The Love-Powered Diet Audiolibro Por Victoria Moran arte de portada

The Love-Powered Diet

Eating for Freedom, Health, and Joy

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This can be the last weight-loss book you ever read. Finally, make peace with food and have a body you're proud of by drawing on the wisdom and grace already inside you. Replace cravings with calmness. Relate to food as a loving friend, not a feared enemy. In her own quest for freedom from compulsive eating and yo-yo dieting, Moran, once the chubby child of a diet doctor discovered the power of combining the principles of the Twelve Step Program with the gentle way of eating espoused by yogis and mystics, and now supported by cutting-edge nutritional research. The result: falling in love with yourself, your life, and The Love-Powered Diet!

©2009 Victoria Moran (P)2018 Lantern Books Dietas, Nutrición y Alimentación Saludable Pérdida y Control de Peso Actividad Física, Dietas y Nutrición Dieta saludable Salud Nutrición Libertad Programas de Doce Pasos Adicción y Recuperación Aire libre y Naturaleza Ciencia Naturaleza y Ecología
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Inspiring with a terrific amount of information for getting your feet wet in the plant-based eating journey. So many great little tips and tricks. I love that she gives credit to God and brings your focus back to him helping you overcome your short comings. Just gets a little bit too pushy and preachy regarding animals for food, for my “taste”.

Inspiring

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