The Keystone Approach: Healing Arthritis and Psoriasis by Restoring the Microbiome
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Narrado por:
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Pamela Almand The Captain's Voice
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De:
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Rebecca Fett
Acerca de esta escucha
We are currently witnessing a paradigm shift in the understanding of autoimmune disease. The latest scientific research reveals that an individual’s microbiome can have a profound impact on inflammation throughout the body. In those with psoriasis or autoimmune arthritis, there is often a lack of beneficial bacteria that normally calm the immune system - known as “keystone” species.
Without these species, harmful bacteria can flourish, the gut barrier becomes damaged, and the immune system runs wild.
Drawing on more than 400 scientific studies, The Keystone Approach offers a comprehensive new strategy for healing arthritis and psoriasis by repairing the gut and rebalancing the microbiome. This strategy is specifically tailored to address the underlying causes of:
- Psoriasis
- Psoriatic arthritis
- Rheumatoid arthritis
- Juvenile arthritis
- Ankylosing spondylitis
- Joint pain associated with Crohn’s disease or Ulcerative Colitis
Along with a detailed dietary plan, The Keystone Approach includes Mediterranean-inspired recipes and specific guidance on how to choose anti-inflammatory supplements that are supported by clinical trials.
About the Author: Rebecca Fett is a science writer with a degree in molecular biotechnology and biochemistry from the University of Sydney. She previously spent 10 years as a biotechnology patent litigation attorney in New York, where she specialized in analyzing the scientific and clinical evidence for immune-targeting biologic medicines. She is also the author of best-selling fertility book, It Starts with the Egg.
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- De: William Davis MD
- Narrado por: Dan Bittner
- Duración: 8 h y 22 m
- Versión completa
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General4.5 out of 5 stars 542
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Narración:5 out of 5 stars 474
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Historia4.5 out of 5 stars 464
Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior. With cutting-edge research, Dr. Davis connects the dots between gut health and modern ailments such as SIBO (small intestinal bacterial overgrowth), a silent and profound epidemic, which affects one out of three people and is responsible for an astounding range of human health conditions.
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5 out of 5 stars
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No PDF!!!
- De JJ en 01-21-23
De: William Davis MD
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It Starts with the Bump
- Evidence-Based Strategies for a Happy and Healthy Pregnancy (It Starts with the Egg, Book 6)
- De: Rebecca Fett
- Narrado por: Elisabeth S. Rodgers
- Duración: 6 h y 28 m
- Versión completa
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General4.5 out of 5 stars 7
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Narración:5 out of 5 stars 7
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Historia5 out of 5 stars 7
The latest scientific research has revealed new ways to optimize maternal health, reduce the chance of complications, and nurture a baby’s growth and development—right from the start of pregnancy. Rebecca Fett, author of the bestselling fertility book It Starts with the Egg, now brings the same proactive and evidence-based approach to pregnancy health. She distills the latest studies into actionable steps for each trimester, helping you choose the right supplements, manage common pregnancy symptoms, and prepare for labor and delivery.
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5 out of 5 stars
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Scientific, actionable, reassuring advice
- De Pefy Fraser en 08-25-24
De: Rebecca Fett
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Healing Arthritis
- Your 3-Step Guide to Conquering Arthritis Naturally
- De: Susan Blum MD MPH, Michele Bender, Mark Hyman MD - foreword
- Narrado por: Laural Merlington
- Duración: 9 h y 52 m
- Versión completa
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General4.5 out of 5 stars 91
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Narración:4.5 out of 5 stars 72
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Historia4.5 out of 5 stars 70
Arthritis is the most common cause of disability in the world - greater than both back pain and heart disease. One example, rheumatoid arthritis (RA), is the most common autoimmune disease, affecting 1% of the US population, and almost 68 million people worldwide. Conventional medicine tends to treat arthritis with strong, gut-damaging, immune-suppressing pain medications, temporarily relieving the symptoms of the disease without addressing its root causes.
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3 out of 5 stars
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If you were looking for a clear roadmap this is not the book.
- De Amazon Customer en 08-22-23
De: Susan Blum MD MPH, y otros
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Chronic
- The Hidden Cause of the Autoimmune Pandemic and How to Get Healthy Again
- De: Steven Phillips MD, Dana Parish, Kristin Loberg
- Narrado por: Teri Schnaubelt, Thomas Allen
- Duración: 10 h y 42 m
- Versión completa
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General4.5 out of 5 stars 69
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Narración:4.5 out of 5 stars 56
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Historia4.5 out of 5 stars 56
In this timely book, Steven Phillips, MD, and his former patient, Sony singer-songwriter Dana Parish, reveal striking evidence that a broad range of common infections, from COVID-19 to Lyme and many others, cause a variety of autoimmune, psychiatric, and chronic conditions. Chronic explores the science behind what makes them difficult to diagnose and treat, debunks widely held beliefs by doctors and patients alike, and provides solutions that empower sufferers to reclaim their lives.
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5 out of 5 stars
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A must read book
- De Amazon Customer en 03-01-21
De: Steven Phillips MD, y otros
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The Disease Delusion
- Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life
- De: Dr. Jeffrey S. Bland
- Narrado por: Brett Barry
- Duración: 11 h y 56 m
- Versión completa
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General4.5 out of 5 stars 362
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Narración:4.5 out of 5 stars 311
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Historia4.5 out of 5 stars 308
Contrary to conventional wisdom, chronic disease is not genetically predetermined but results from a mismatch between our genes and environment and lifestyle. What we call a "disease" is the outcome of an imbalance in one or more of the seven core physiological processes. Leveraging a lifetime on the cutting edge of research and practice, Dr. Jeffrey S. Bland lays out a road map for good health by helping us understand these processes and the root causes of chronic illness.
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5 out of 5 stars
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Life changer
- De Mark en 08-25-14
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Medical Medium Cleanse to Heal
- Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune
- De: Anthony William
- Narrado por: Sarah Coomes
- Duración: 27 h y 54 m
- Versión completa
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General4.5 out of 5 stars 207
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Narración:4.5 out of 5 stars 151
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Historia4.5 out of 5 stars 151
If you think you don't have any need to do a cleanse - if you're sure you couldn't possibly be harboring any toxins in your body - think again. In today's world, there are poisons and pathogens that threaten our health starting before we're even born, and they continue to hold us back as we encounter them in our everyday life. Cleansing is a vital tool for fighting against these burdens - as long as you go about it the right way. That's why you need this audiobook.
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5 out of 5 stars
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Most Comprehensive MM book yet!!
- De Martha G. en 06-24-20
De: Anthony William
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Super Gut
- A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
- De: William Davis MD
- Narrado por: Dan Bittner
- Duración: 8 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 542
-
Narración:5 out of 5 stars 474
-
Historia4.5 out of 5 stars 464
Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior. With cutting-edge research, Dr. Davis connects the dots between gut health and modern ailments such as SIBO (small intestinal bacterial overgrowth), a silent and profound epidemic, which affects one out of three people and is responsible for an astounding range of human health conditions.
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5 out of 5 stars
-
No PDF!!!
- De JJ en 01-21-23
De: William Davis MD
Lo que los oyentes dicen sobre The Keystone Approach: Healing Arthritis and Psoriasis by Restoring the Microbiome
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Z. M.
- 02-01-23
Amazing
Someday all autoimmune conditions will be treated through diet and lifestyle, and then there will be no more autoimmune conditions. Thank you Rebecca for giving us one such roadmap to that beautiful possibility.
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- Amber & Cordero
- 05-30-22
Narration was a struggle
Narrator didn't have much of a voice that keeps you awake. I felt like it was the dry eye commercial at times with the monotone. It is full of helpful information and I'm glad there is a website with printable pages that compliment book.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Chris
- 07-02-19
Another great book
This author is reliable and backs up her claims with clinical trials and scientific method. Love her work!
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esto le resultó útil a 4 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Marc
- 11-20-22
Amazingly clear, well structure, insightful and actionable
One of the best structured and thorough yet easy to digest books on any subject.
A combination of a strategy with multiple levels of intensity, clear source references and hands on suggestions for the day to day make this a powerful tool to start taking control of anti-immune conditions.
Thank you for this powerful book. A strong recommendation.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 06-14-22
Best book I’ve ever read regarding our health
Whether you have any of the floor auto immune issues that she discusses or you simply been diagnosed with Bibromyalgia, this is by far the most helpful book I have ever read in 25 years of trying to find help.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Heatherestial
- 11-22-20
life changing
This book helped me dramatically improve my quality of life after decades of suffering with psoriasis.
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esto le resultó útil a 3 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Joel Dario Sanchez
- 12-18-18
Road map to natural healing
I am glad that I found this book. It open light to darkness. Looking forward to apply her recomendations.
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esto le resultó útil a 4 personas
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Anonymous User
- 03-31-24
Informative on the topic.
Easy to understand the interrelated links between psoriasis, gut health and inflammation. Well researched on the topic. Highly revommended.
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esto le resultó útil a 1 persona