-
The Habit Mechanic
- Fine-Tune Your Brain and Supercharge How You Live, Work, and Lead
- Narrated by: Dr. Jon Finn
- Length: 14 hrs and 12 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Prime members: New to Audible?Get 2 free audiobooks during trial.
The Habit Mechanic
Buy for $23.39
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
What's in It for Them?
- 9 Genius Networking Principles to Get What You Want by Helping Others Get What They Want
- By: Joe Polish
- Narrated by: Joe Polish
- Length: 6 hrs and 6 mins
- Unabridged
-
Overall4.5 out of 5 stars 179
-
Performance4.5 out of 5 stars 163
-
Story4.5 out of 5 stars 164
Early in life, Joe Polish’s struggles with trauma and addiction led him to a disconnected life. After getting sober in recovery, he spent years developing his genuine and generous approach to building rapport and transformed from a dead broke carpet cleaner to being dubbed “the most connected person on the planet” for his work with Genius Network, one of the world’s most impactful networking groups for high-achieving entrepreneurs.
-
1 out of 5 stars
-
Classic example of an expert who can't teach
- By S.A. on 02-02-23
By: Joe Polish
-
Be Your Future Self Now
- The Science of Intentional Transformation
- By: Dr. Benjamin Hardy
- Narrated by: Dr. Benjamin Hardy
- Length: 5 hrs and 12 mins
- Unabridged
-
Overall5 out of 5 stars 918
-
Performance4.5 out of 5 stars 802
-
Story5 out of 5 stars 797
Who is your Future Self? That question is the answer to all your life's questions. When you know who you want to be then you know what you're going to do today. That answer directly impacts how motivated you are, and how you feel about yourself. It's the answer to whether you'll distract yourself on social media for hours, whether you'll eat junk food and what time you get up in the morning. Renowned psychologist Dr Benjamin Hardy will show you how to allow your imagined Future Self to be the driver of your current reality so that you can change in unbelievable ways.
-
2 out of 5 stars
-
MORE ARTICLE THAN BOOK…
- By NYC on 07-03-22
-
Unleash the Power of Storytelling
- Win Hearts, Change Minds, Get Results
- By: Rob Biesenbach
- Narrated by: Rob Biesenbach
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall4.5 out of 5 stars 327
-
Performance4.5 out of 5 stars 274
-
Story4.5 out of 5 stars 270
Unleash the Power of Storytelling offers a practical roadmap to crafting and delivering more powerful, persuasive stories that you can use to get more of what you want out of your career and your life. Study after study confirms that stories have unparalleled power to break down walls, build trust, and influence people to act. More than facts and data alone, stories are fundamental to capturing and expressing our ideas, wishes, and beliefs and getting the results we want.
-
1 out of 5 stars
-
not much juice
- By Rami A. on 08-14-18
By: Rob Biesenbach
-
All It Takes Is a Goal
- The 3-Step Plan to Ditch Regret and Tap into Your Massive Potential
- By: Jon Acuff
- Narrated by: Jon Acuff
- Length: 5 hrs and 37 mins
- Unabridged
-
Overall5 out of 5 stars 143
-
Performance5 out of 5 stars 129
-
Story5 out of 5 stars 129
What if you could have a fulfilling career, a thriving marriage, strong friendships, and rewarding hobbies, all while being in the best shape of your life? What if every day you lived was better than the one before? What if tapping into your potential wasn't as hard as you think? According to Jon Acuff, it might not be. In fact, All It Takes Is a Goal. In his ninth book, he shows you how to plan goals that you're guaranteed to reach by focusing on your best moments, navigating the three zones of performance, and finding ways to fuel your passions, all while actually enjoying the ride.
-
5 out of 5 stars
-
The book everyone needs
- By Teresa Fauntleroy on 10-31-23
By: Jon Acuff
-
Building a Second Brain
- A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential
- By: Tiago Forte
- Narrated by: André Santana, Tiago Forte
- Length: 7 hrs and 29 mins
- Unabridged
-
Overall4.5 out of 5 stars 762
-
Performance4.5 out of 5 stars 613
-
Story4.5 out of 5 stars 601
For the first time in history, we have instantaneous access to the world’s knowledge. There has never been a better time to learn, to contribute, and to improve ourselves. Yet, rather than feeling empowered, we are often left feeling overwhelmed by this constant influx of information. The very knowledge that was supposed to set us free has instead led to the paralyzing stress of believing we’ll never know or remember enough. Now, this eye-opening and accessible guide shows how you can easily create your own personal system for knowledge management, otherwise known as a Second Brain.
-
1 out of 5 stars
-
Huge over promise
- By MARCELO F. on 03-15-23
By: Tiago Forte
-
Your Future Self
- How to Make Tomorrow Better Today
- By: Hal Hershfield
- Narrated by: Sean Pratt
- Length: 7 hrs and 4 mins
- Unabridged
-
Overall4.5 out of 5 stars 68
-
Performance4.5 out of 5 stars 55
-
Story4.5 out of 5 stars 55
We've all had the desire to travel through time and see what our lives will be like later in life. While we want the best possible future for ourselves, we often fail to make decisions that would truly make that a reality. Why are so many of us so disconnected from our future selves? Based on over a decade of groundbreaking research, Your Future Self explains that, in our minds, our future selves often look like strangers.
-
5 out of 5 stars
-
I read the book while also listening to the audible
- By DontWorryBoutMyName on 06-19-23
By: Hal Hershfield
-
What's in It for Them?
- 9 Genius Networking Principles to Get What You Want by Helping Others Get What They Want
- By: Joe Polish
- Narrated by: Joe Polish
- Length: 6 hrs and 6 mins
- Unabridged
-
Overall4.5 out of 5 stars 179
-
Performance4.5 out of 5 stars 163
-
Story4.5 out of 5 stars 164
Early in life, Joe Polish’s struggles with trauma and addiction led him to a disconnected life. After getting sober in recovery, he spent years developing his genuine and generous approach to building rapport and transformed from a dead broke carpet cleaner to being dubbed “the most connected person on the planet” for his work with Genius Network, one of the world’s most impactful networking groups for high-achieving entrepreneurs.
-
1 out of 5 stars
-
Classic example of an expert who can't teach
- By S.A. on 02-02-23
By: Joe Polish
-
Be Your Future Self Now
- The Science of Intentional Transformation
- By: Dr. Benjamin Hardy
- Narrated by: Dr. Benjamin Hardy
- Length: 5 hrs and 12 mins
- Unabridged
-
Overall5 out of 5 stars 918
-
Performance4.5 out of 5 stars 802
-
Story5 out of 5 stars 797
Who is your Future Self? That question is the answer to all your life's questions. When you know who you want to be then you know what you're going to do today. That answer directly impacts how motivated you are, and how you feel about yourself. It's the answer to whether you'll distract yourself on social media for hours, whether you'll eat junk food and what time you get up in the morning. Renowned psychologist Dr Benjamin Hardy will show you how to allow your imagined Future Self to be the driver of your current reality so that you can change in unbelievable ways.
-
2 out of 5 stars
-
MORE ARTICLE THAN BOOK…
- By NYC on 07-03-22
-
Unleash the Power of Storytelling
- Win Hearts, Change Minds, Get Results
- By: Rob Biesenbach
- Narrated by: Rob Biesenbach
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall4.5 out of 5 stars 327
-
Performance4.5 out of 5 stars 274
-
Story4.5 out of 5 stars 270
Unleash the Power of Storytelling offers a practical roadmap to crafting and delivering more powerful, persuasive stories that you can use to get more of what you want out of your career and your life. Study after study confirms that stories have unparalleled power to break down walls, build trust, and influence people to act. More than facts and data alone, stories are fundamental to capturing and expressing our ideas, wishes, and beliefs and getting the results we want.
-
1 out of 5 stars
-
not much juice
- By Rami A. on 08-14-18
By: Rob Biesenbach
-
All It Takes Is a Goal
- The 3-Step Plan to Ditch Regret and Tap into Your Massive Potential
- By: Jon Acuff
- Narrated by: Jon Acuff
- Length: 5 hrs and 37 mins
- Unabridged
-
Overall5 out of 5 stars 143
-
Performance5 out of 5 stars 129
-
Story5 out of 5 stars 129
What if you could have a fulfilling career, a thriving marriage, strong friendships, and rewarding hobbies, all while being in the best shape of your life? What if every day you lived was better than the one before? What if tapping into your potential wasn't as hard as you think? According to Jon Acuff, it might not be. In fact, All It Takes Is a Goal. In his ninth book, he shows you how to plan goals that you're guaranteed to reach by focusing on your best moments, navigating the three zones of performance, and finding ways to fuel your passions, all while actually enjoying the ride.
-
5 out of 5 stars
-
The book everyone needs
- By Teresa Fauntleroy on 10-31-23
By: Jon Acuff
-
Building a Second Brain
- A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential
- By: Tiago Forte
- Narrated by: André Santana, Tiago Forte
- Length: 7 hrs and 29 mins
- Unabridged
-
Overall4.5 out of 5 stars 762
-
Performance4.5 out of 5 stars 613
-
Story4.5 out of 5 stars 601
For the first time in history, we have instantaneous access to the world’s knowledge. There has never been a better time to learn, to contribute, and to improve ourselves. Yet, rather than feeling empowered, we are often left feeling overwhelmed by this constant influx of information. The very knowledge that was supposed to set us free has instead led to the paralyzing stress of believing we’ll never know or remember enough. Now, this eye-opening and accessible guide shows how you can easily create your own personal system for knowledge management, otherwise known as a Second Brain.
-
1 out of 5 stars
-
Huge over promise
- By MARCELO F. on 03-15-23
By: Tiago Forte
-
Your Future Self
- How to Make Tomorrow Better Today
- By: Hal Hershfield
- Narrated by: Sean Pratt
- Length: 7 hrs and 4 mins
- Unabridged
-
Overall4.5 out of 5 stars 68
-
Performance4.5 out of 5 stars 55
-
Story4.5 out of 5 stars 55
We've all had the desire to travel through time and see what our lives will be like later in life. While we want the best possible future for ourselves, we often fail to make decisions that would truly make that a reality. Why are so many of us so disconnected from our future selves? Based on over a decade of groundbreaking research, Your Future Self explains that, in our minds, our future selves often look like strangers.
-
5 out of 5 stars
-
I read the book while also listening to the audible
- By DontWorryBoutMyName on 06-19-23
By: Hal Hershfield
-
10x Is Easier than 2x
- How World-Class Entrepreneurs Achieve More by Doing Less
- By: Dan Sullivan, Dr. Benjamin Hardy
- Narrated by: Dan Sullivan, Dr. Benjamin Hardy
- Length: 9 hrs and 58 mins
- Unabridged
-
Overall5 out of 5 stars 862
-
Performance4.5 out of 5 stars 783
-
Story4.5 out of 5 stars 781
Dan Sullivan, the world's leading coach for highly successful entrepreneurs, wants you to know that achieving 10X growth is exponentially easier than striving for 2X growth. Most find this idea confusing at first because simply imagining 10X growth causes them to think they need to do 10X more work to achieve it. However, being a 10X entrepreneur is nothing like what most people think.
-
5 out of 5 stars
-
Best Book of the year for me!!!
- By Trenton on 05-15-23
By: Dan Sullivan, and others
-
The Confident Mind
- A Battle-Tested Guide to Unshakable Performance
- By: Dr. Nate Zinsser
- Narrated by: Qarie Marshall
- Length: 10 hrs and 34 mins
- Unabridged
-
Overall5 out of 5 stars 415
-
Performance5 out of 5 stars 350
-
Story5 out of 5 stars 349
Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield. Alongside this work, he has coached world-class athletes including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, teaching them to overcome pressure and succeed on the biggest stages.
-
2 out of 5 stars
-
Redundant and uninsightful
- By Chris Rogers on 06-06-23
By: Dr. Nate Zinsser
-
The Power of Discipline
- How to Use Self Control and Mental Toughness to Achieve Your Goals
- By: Daniel Walter
- Narrated by: Russell Newton
- Length: 3 hrs and 14 mins
- Unabridged
-
Overall4.5 out of 5 stars 992
-
Performance4.5 out of 5 stars 850
-
Story4.5 out of 5 stars 850
Before you can achieve anything in life, you need a solid foundation of self-discipline. Talent, intelligence, and skill are only a part of the equation. Positive thinking, affirmations, and vision boards are only a part of the equation. If you want to turn your dreams into reality, you need self-discipline. Self-discipline is what will keep you focused when all hell is breaking loose, and it looks like you are one step away from failure.
-
2 out of 5 stars
-
Nothing new here.
- By Amazon Customer on 01-18-21
By: Daniel Walter
-
The Biology of Belief
- Unleashing the Power of Consciousness, Matter, and Miracles
- By: Bruce H. Lipton PhD
- Narrated by: Mr. Jeffrey Hedquist
- Length: 10 hrs and 24 mins
- Unabridged
-
Overall4.5 out of 5 stars 684
-
Performance5 out of 5 stars 579
-
Story4.5 out of 5 stars 570
What if we held within our minds the potential to transform our personal lives and the collective life of our species? In this unabridged audio of the updated and expanded 10th-anniversary edition of the book, you’ll learn how to turn the immense power of your subconscious into your most valuable tool for health, well-being, and much more.
-
5 out of 5 stars
-
I'm glad to have waited for the 10th year edition
- By Lupe Garcia on 09-09-21
-
The Last Law of Attraction Book You’ll Ever Need to Read
- The Missing Key to Finally Tapping into the Universe and Manifesting Your Desires
- By: Andrew Kap
- Narrated by: Andrew Kap
- Length: 4 hrs and 29 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,359
-
Performance4.5 out of 5 stars 1,973
-
Story4.5 out of 5 stars 1,968
Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible. You’re about to learn firsthand why every other Law of Attraction book never actually worked for you. You’re going to understand how to make the Law of Attraction “do” what you always wanted. And you’re going to stop wasting years of your life wishing for a better way...and finally attract and manifest the money, relationships, health, and success you’ve always dreamed of.
-
5 out of 5 stars
-
He's not kidding!
- By Beethoven, Too on 04-16-20
By: Andrew Kap
-
Infinity in the Palm of Your Hand
- Fifty Wonders That Reveal an Extraordinary Universe
- By: Marcus Chown
- Narrated by: Marcus Chown
- Length: 5 hrs and 24 mins
- Unabridged
-
Overall4.5 out of 5 stars 19
-
Performance4.5 out of 5 stars 16
-
Story4.5 out of 5 stars 16
So much of our world seems to make perfect sense, and scientific breakthroughs have helped us understand ourselves, our planet, and our place in the universe in fascinating detail. But our adventures in space, our deepening understanding of the quantum world, and our leaps in technology have also revealed a universe far stranger than we ever imagined. With brilliant clarity and wit, best-selling author Marcus Chown examines the profound science behind 50 remarkable scientific facts that help explain the vast complexities of our existence.
-
5 out of 5 stars
-
Amazing Scientific Facts Clearly Presented
- By Amazon Customer on 11-19-23
By: Marcus Chown
-
Change Your Brain Every Day
- Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
- By: Daniel Amen
- Narrated by: Jim Frangione
- Length: 15 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 51
-
Performance5 out of 5 stars 43
-
Story4.5 out of 5 stars 43
In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love.
-
2 out of 5 stars
-
Repetitive
- By Gary on 04-13-23
By: Daniel Amen
-
Thinking in Bets
- Making Smarter Decisions When You Don't Have All the Facts
- By: Annie Duke
- Narrated by: Annie Duke
- Length: 6 hrs and 50 mins
- Unabridged
-
Overall4.5 out of 5 stars 6,015
-
Performance4.5 out of 5 stars 5,071
-
Story4.5 out of 5 stars 5,032
In Super Bowl XLIX, Seahawks coach Pete Carroll made one of the most controversial calls in football history: With 26 seconds remaining, and trailing by four at the Patriots' one-yard line, he called for a pass instead of a handing off to his star running back. The pass was intercepted, and the Seahawks lost. Critics called it the dumbest play in history. But was the call really that bad? Or did Carroll actually make a great move that was ruined by bad luck? Even the best decision doesn't yield the best outcome every time.
-
1 out of 5 stars
-
Wasn't For Me
- By ❤️One.Crazy&Cool.Family❤️ on 09-04-18
By: Annie Duke
-
The Six Pillars of Self-Esteem
- By: Dr. Nathaniel Branden
- Narrated by: Dr. Nathaniel Branden
- Length: 3 hrs and 23 mins
- Abridged
-
Overall4.5 out of 5 stars 2,876
-
Performance4.5 out of 5 stars 2,251
-
Story4.5 out of 5 stars 2,221
Immense in scope and vision and filled with brilliant insights into human nature, this program is the ultimate work on the psychology of self-esteem. Listen and find out the strength Dr. Branden's six pillars will award you.
-
2 out of 5 stars
-
Like listening to a psych professor but no help.
- By Leslie, children's author and teacher😊 on 02-14-15
-
Winning the Week
- How to Plan a Successful Week, Every Week
- By: Carey Bentley, Demir Bentley
- Narrated by: Demir Bentley
- Length: 5 hrs and 20 mins
- Unabridged
-
Overall5 out of 5 stars 67
-
Performance5 out of 5 stars 60
-
Story5 out of 5 stars 60
Productivity power couple Demir and Carey Bentley have shown more than 50,000 busy people how to take charge of the chaos with a groundbreaking methodology for becoming radically productive. In Winning the Week, they reveal the core of this method, a seven-step process that radically reimagines how you plan and execute your week. With surprising and counterintuitive insights, the Bentleys show you how to escape burnout and soar to the highest levels of productivity. This new method is indispensable to winning on your own terms.
-
5 out of 5 stars
-
Wonderful advice with actionable steps
- By Kindle Customer on 08-16-23
By: Carey Bentley, and others
-
The Rise of Superman
- Decoding the Science of Ultimate Human Performance
- By: Steven Kotler
- Narrated by: Jeff Cummings
- Length: 9 hrs and 23 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,125
-
Performance4.5 out of 5 stars 2,651
-
Story4.5 out of 5 stars 2,644
In this groundbreaking book, New York Times bestselling author Steven Kotler decodes the mystery of ultimate human performance. Drawing on over a decade of research and first-hand reporting with dozens of top action and adventure sports athletes like big wave legend Laird Hamilton, big mountain snowboarder Jeremy Jones, and skateboarding pioneer Danny Way, Kotler explores the frontier science of “flow”, an optimal state of consciousness in which we perform and feel our best.
-
2 out of 5 stars
-
There is no way some of these reviews are real
- By Mike on 05-01-15
By: Steven Kotler
-
The Power of Agency
- The 7 Principles to Conquer Obstacles, Make Effective Decisions, and Create a Life on Your Own Terms
- By: Paul Napper PsyD, Anthony Rao PhD
- Narrated by: Paul Napper PsyD - introduction, Anthony Rao PhD - introduction, Sean Patrick Hopkins
- Length: 10 hrs and 10 mins
- Unabridged
-
Overall4.5 out of 5 stars 88
-
Performance4.5 out of 5 stars 71
-
Story4.5 out of 5 stars 69
Renowned clinical psychologists Paul Napper and Anthony Rao offer seven principles for using mind and body to help you locate and develop your own agency. Based on years of research and real-world application and stories of both high and low performers, their methods equip you to succeed in a world requiring constant adaptation.
-
1 out of 5 stars
-
I Wanted To Like This Book, But Didn't!
- By Ed Barberi on 12-24-19
By: Paul Napper PsyD, and others
Publisher's summary
Do you want to feel and do better? The biggest problem you face is that most self-help, training, and coaching is outdated and ineffective in our challenging world. Why? It’s NOT rooted in cutting-edge science about how your brain ACTUALLY works and what ACTUALLY stops you from fulfilling your potential.
The solution? Become a “Habit Mechanic.” Dr. Jon Finn will teach you how. This NEW, uniquely powerful approach draws on proven insights from cutting-edge neuroscience, behavioral science, psychology, and world champions. You’ll learn how to quickly develop better habits for resilience, performance, and (if you want) leadership by using our award-winning “Habit Mechanic” and “Chief Habit Mechanic” tools, proven to change lives and used by more than 10,000 people.
- Improve work-life balance
- Understand yourself by developing your “Habit Mechanic intelligence”
- Discover your "Destructive Habits" and your "Super Habits"
- Supercharge motivation
- Reduce stress
- Stop beating yourself up
- Improve your sleep, diet, exercise, brain health, and performance
- Build robust confidence
- Perform under pressure
- Boost focus and productivity (ideal for hybrid work)
- Become a world-class leader
- Build high-performance cultures and outstanding teams
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Critic reviews
"A thorough, inventive, and creatively executed life-improvement guide… delivers a range of tools to develop better habits… the manual is marvelously constructed." - Kirkus Reviews (the most high profile and brutally honest book reviewers in the world)
"This isn’t just another self-help book... Finn’s approach to personal transformation leans on principles from neuroscience, behavioral science, and psychology. Elevate your Super Habits. Gain a sense of work-life balance. Become the leader your employees and brand need." - Entrepreneur magazine
Related to this topic
-
The Leading Brain
- Powerful Science-Based Strategies for Achieving Peak Performance
- By: Friederike Fabritius, Hans W. Hagemann
- Narrated by: Karen Saltus
- Length: 8 hrs and 15 mins
- Unabridged
-
Overall4.5 out of 5 stars 81
-
Performance4.5 out of 5 stars 64
-
Story4.5 out of 5 stars 64
There's a revolution taking place that most businesses are still unaware of. The understanding of how our brains work has radically shifted, exploding long-held myths about our everyday cognitive performance and fundamentally changing the way we engage and succeed in the workplace. Combining their expertise in both neuropsychology and management consulting, neuropsychologist Friederike Fabritius and leadership expert Dr. Hans W. Hagemann present simple yet powerful strategies.
-
5 out of 5 stars
-
Understand your brain for a better life!
- By Khalid Sul on 02-23-18
By: Friederike Fabritius, and others
-
Life as Sport
- What Top Athletes Can Teach You About How to Win in Life
- By: Jonathan Fader
- Narrated by: Jonathan Fader
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall4.5 out of 5 stars 43
-
Performance4.5 out of 5 stars 34
-
Story4.5 out of 5 stars 34
In Life as Sport, sport psychologist Dr. Jonathan Fader shares the skills that he teaches professional athletes - to enhance motivation, set productive goals, sharpen routines, manage stress, and clarify thought processes - and applies them to real-world situations. Dr. Fader's audiobook is the product of thousands of hours of conversations with athletes from various teams and sports.
-
5 out of 5 stars
-
Great book
- By EH on 04-08-23
By: Jonathan Fader
-
Performing Under Pressure
- The Science of Doing Your Best When It Matters Most
- By: Hendrie Weisinger, J. P. Pawliw-Fry
- Narrated by: Michael Butler Murray
- Length: 11 hrs
- Unabridged
-
Overall4.5 out of 5 stars 376
-
Performance4.5 out of 5 stars 317
-
Story4.5 out of 5 stars 315
Performing Under Pressure tackles the greatest obstacle to personal success, whether in a sales presentation, at home, on the golf course, interviewing for a job, or performing onstage at Carnegie Hall. Despite sports mythology, no one rises to the occasion under pressure and does better than they do in practice. The reality is pressure makes us do worse and sometimes leads us to fail utterly. But there are things we can do to diminish its effects on our performance.
-
5 out of 5 stars
-
great book!
- By Family Account on 04-01-15
By: Hendrie Weisinger, and others
-
Hell Week
- Seven Days to Be Your Best Self
- By: Erik Bertrand Larssen
- Narrated by: Shaun Grindell
- Length: 4 hrs and 57 mins
- Unabridged
-
Overall4.5 out of 5 stars 39
-
Performance4.5 out of 5 stars 36
-
Story4.5 out of 5 stars 36
Norway native Erik Bertrand Larssen is many things: a veteran paratrooper who served in Bosnia, Kosovo, Macedonia, and Afghanistan; a successful entrepreneur; and a critically acclaimed performance consultant. He has helped catapult the success of countless high-achievers, including Microsoft, Boston Consulting Group, and Statoil ASA executives. His life-altering and revered method improves performance by getting people to push themselves past the brink of self-imposed limitations.
-
5 out of 5 stars
-
very practical
- By Sam on 08-27-16
-
It's All Mental
- Easy Psychology Tips to Dominate in Your Sports Game
- By: Blake Silverman
- Narrated by: Frank B. Iwan Jr.
- Length: 2 hrs and 4 mins
- Unabridged
-
Overall5 out of 5 stars 24
-
Performance5 out of 5 stars 24
-
Story5 out of 5 stars 24
From sports idols like Michael Jordan to the regular office-going person, mental challenges have spared none…they can easily knock you off your feet and leave you drained, both mentally and physically. But there is some good news: You can rewire your brain and train it to focus on what’s essential to achieving your goals. There’s no better success than becoming the best version of yourself—and this guidebook is armed with psychological tips that have proved incredibly helpful to athletes and their likes to become the best in their class.
-
5 out of 5 stars
-
Success through Sports!
- By Richard on 10-21-22
By: Blake Silverman
-
The Anxiety Toolkit
- Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
- By: Alice Boyes PhD
- Narrated by: Karen Saltus
- Length: 4 hrs and 49 mins
- Unabridged
-
Overall4.5 out of 5 stars 75
-
Performance4 out of 5 stars 59
-
Story4 out of 5 stars 58
In The Anxiety Toolkit, Dr. Alice Boyes translates powerful, evidence-based tools used in therapy clinics into tips and tricks you can employ in everyday life. Whether you have an anxiety disorder, or are just anxiety-prone by nature, you'll discover how anxiety works, strategies to help you cope with common anxiety "stuck" points and a confidence that - anxious or not - you have all the tools you need to succeed in life and work.
-
1 out of 5 stars
-
Q&As disrupt the flow
- By Brooke on 08-25-15
By: Alice Boyes PhD
-
The Leading Brain
- Powerful Science-Based Strategies for Achieving Peak Performance
- By: Friederike Fabritius, Hans W. Hagemann
- Narrated by: Karen Saltus
- Length: 8 hrs and 15 mins
- Unabridged
-
Overall4.5 out of 5 stars 81
-
Performance4.5 out of 5 stars 64
-
Story4.5 out of 5 stars 64
There's a revolution taking place that most businesses are still unaware of. The understanding of how our brains work has radically shifted, exploding long-held myths about our everyday cognitive performance and fundamentally changing the way we engage and succeed in the workplace. Combining their expertise in both neuropsychology and management consulting, neuropsychologist Friederike Fabritius and leadership expert Dr. Hans W. Hagemann present simple yet powerful strategies.
-
5 out of 5 stars
-
Understand your brain for a better life!
- By Khalid Sul on 02-23-18
By: Friederike Fabritius, and others
-
Life as Sport
- What Top Athletes Can Teach You About How to Win in Life
- By: Jonathan Fader
- Narrated by: Jonathan Fader
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall4.5 out of 5 stars 43
-
Performance4.5 out of 5 stars 34
-
Story4.5 out of 5 stars 34
In Life as Sport, sport psychologist Dr. Jonathan Fader shares the skills that he teaches professional athletes - to enhance motivation, set productive goals, sharpen routines, manage stress, and clarify thought processes - and applies them to real-world situations. Dr. Fader's audiobook is the product of thousands of hours of conversations with athletes from various teams and sports.
-
5 out of 5 stars
-
Great book
- By EH on 04-08-23
By: Jonathan Fader
-
Performing Under Pressure
- The Science of Doing Your Best When It Matters Most
- By: Hendrie Weisinger, J. P. Pawliw-Fry
- Narrated by: Michael Butler Murray
- Length: 11 hrs
- Unabridged
-
Overall4.5 out of 5 stars 376
-
Performance4.5 out of 5 stars 317
-
Story4.5 out of 5 stars 315
Performing Under Pressure tackles the greatest obstacle to personal success, whether in a sales presentation, at home, on the golf course, interviewing for a job, or performing onstage at Carnegie Hall. Despite sports mythology, no one rises to the occasion under pressure and does better than they do in practice. The reality is pressure makes us do worse and sometimes leads us to fail utterly. But there are things we can do to diminish its effects on our performance.
-
5 out of 5 stars
-
great book!
- By Family Account on 04-01-15
By: Hendrie Weisinger, and others
-
Hell Week
- Seven Days to Be Your Best Self
- By: Erik Bertrand Larssen
- Narrated by: Shaun Grindell
- Length: 4 hrs and 57 mins
- Unabridged
-
Overall4.5 out of 5 stars 39
-
Performance4.5 out of 5 stars 36
-
Story4.5 out of 5 stars 36
Norway native Erik Bertrand Larssen is many things: a veteran paratrooper who served in Bosnia, Kosovo, Macedonia, and Afghanistan; a successful entrepreneur; and a critically acclaimed performance consultant. He has helped catapult the success of countless high-achievers, including Microsoft, Boston Consulting Group, and Statoil ASA executives. His life-altering and revered method improves performance by getting people to push themselves past the brink of self-imposed limitations.
-
5 out of 5 stars
-
very practical
- By Sam on 08-27-16
-
It's All Mental
- Easy Psychology Tips to Dominate in Your Sports Game
- By: Blake Silverman
- Narrated by: Frank B. Iwan Jr.
- Length: 2 hrs and 4 mins
- Unabridged
-
Overall5 out of 5 stars 24
-
Performance5 out of 5 stars 24
-
Story5 out of 5 stars 24
From sports idols like Michael Jordan to the regular office-going person, mental challenges have spared none…they can easily knock you off your feet and leave you drained, both mentally and physically. But there is some good news: You can rewire your brain and train it to focus on what’s essential to achieving your goals. There’s no better success than becoming the best version of yourself—and this guidebook is armed with psychological tips that have proved incredibly helpful to athletes and their likes to become the best in their class.
-
5 out of 5 stars
-
Success through Sports!
- By Richard on 10-21-22
By: Blake Silverman
-
The Anxiety Toolkit
- Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
- By: Alice Boyes PhD
- Narrated by: Karen Saltus
- Length: 4 hrs and 49 mins
- Unabridged
-
Overall4.5 out of 5 stars 75
-
Performance4 out of 5 stars 59
-
Story4 out of 5 stars 58
In The Anxiety Toolkit, Dr. Alice Boyes translates powerful, evidence-based tools used in therapy clinics into tips and tricks you can employ in everyday life. Whether you have an anxiety disorder, or are just anxiety-prone by nature, you'll discover how anxiety works, strategies to help you cope with common anxiety "stuck" points and a confidence that - anxious or not - you have all the tools you need to succeed in life and work.
-
1 out of 5 stars
-
Q&As disrupt the flow
- By Brooke on 08-25-15
By: Alice Boyes PhD
-
Your Brain at Work
- Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
- By: David Rock
- Narrated by: Bob Walter
- Length: 9 hrs and 42 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,874
-
Performance4.5 out of 5 stars 3,122
-
Story4.5 out of 5 stars 3,089
In this book, we travel inside Emily's and Paul's brains as they attempt to sort the vast quantities of information they're presented with, figure out how to prioritize it, organize it, and act on it. Fortunately for Emily and Paul, they're in good hands: David Rock knows how the brain works - and more specifically, how it works in a work setting. Rock shows how it's possible for Emily and Paul, and thus the listener, not only to survive in today's overwhelming work environment but succeed in it - and still feel energized and accomplished at the end of the day.
-
5 out of 5 stars
-
Interesting Insights into the Brain
- By Tom Johnson on 11-28-12
By: David Rock
-
The Way of the SEAL
- Think like an Elite Warrior to Lead and Succeed: Updated and Expanded Edition
- By: Mark Divine, Allyson Edelhertz Machate
- Narrated by: Mark Divine
- Length: 9 hrs and 26 mins
- Unabridged
-
Overall4.5 out of 5 stars 380
-
Performance4.5 out of 5 stars 313
-
Story4.5 out of 5 stars 310
Blending the tactics he learned from America's elite force with lessons from the Spartans, samurai, Apache scouts, and other great warrior traditions, Mark Divine has distilled the fundamentals of success into eight powerful principles that will transform you into the leader you always knew you could be. Learn to think like a SEAL and take charge of your destiny at work, at home, and at life.
-
2 out of 5 stars
-
IM AM SEAL.... UGH!
- By John A Frost on 05-14-21
By: Mark Divine, and others
-
Mental Combat
- The Sports Psychology Secrets You Can Use to Dominate Any Event!
- By: Phil Pierce
- Narrated by: Jay Prichard
- Length: 2 hrs and 49 mins
- Unabridged
-
Overall4 out of 5 stars 310
-
Performance4 out of 5 stars 261
-
Story4 out of 5 stars 258
Finally! An easy way to use the science of sports psychology to skyrocket your performance! You may already know that pro athletes use the power of sports psychology to boost motivation, manage nerves, and become top performers. The problem is that many of these techniques are kept secret, and other guides are heavy and full of jargon.
-
4 out of 5 stars
-
Remaining Calm in Combat
- By EP on 10-11-16
By: Phil Pierce
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall5 out of 5 stars 134,281
-
Performance5 out of 5 stars 109,659
-
Story5 out of 5 stars 108,606
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
2 out of 5 stars
-
Author went overboard hawking his site
- By CHughes on 06-25-19
By: James Clear
-
Think, Learn, Succeed
- Understanding and Using Your Mind to Thrive at School, the Workplace, and Life
- By: Dr. Caroline Leaf, Robert Turner - afterword, Peter Amua-Quarshi - foreword
- Narrated by: Sandra Burr
- Length: 7 hrs and 29 mins
- Unabridged
-
Overall4.5 out of 5 stars 474
-
Performance4.5 out of 5 stars 403
-
Story4.5 out of 5 stars 399
Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is... how?
-
4 out of 5 stars
-
Great new perspective
- By Felipe J. Flores III on 05-10-19
By: Dr. Caroline Leaf, and others
-
Brainblocks
- Overcoming the 7 Hidden Barriers to Success
- By: Dr. Theo Tsaousides
- Narrated by: Sean Pratt
- Length: 6 hrs and 33 mins
- Unabridged
-
Overall4.5 out of 5 stars 52
-
Performance4.5 out of 5 stars 49
-
Story4.5 out of 5 stars 49
Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal. Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals.
-
2 out of 5 stars
-
Not worth my time
- By John W. Bates on 11-03-15
People who viewed this also viewed...
-
This Is Where You Belong
- The Art and Science of Loving the Place You Live
- By: Melody Warnick
- Narrated by: Carrington MacDuffie
- Length: 9 hrs and 53 mins
- Unabridged
-
Overall4 out of 5 stars 275
-
Performance4 out of 5 stars 240
-
Story4 out of 5 stars 238
The average restless American will move 11.7 times in a lifetime. For Melody Warnick, it was her sixth move - from Austin, Texas, to Blacksburg, Virginia - that threatened to unhinge her. In the lonely aftermath of unpacking, she wondered: Aren't we supposed to put down roots at some point? How does the place we live become the place we want to stay? This time she had an epiphany. Rather than hold her breath and hope this new town would be her family's perfect fit, she would figure out how to fall in love with it - no matter what.
-
4 out of 5 stars
-
Look beyond yourself!
- By Robert on 01-29-17
By: Melody Warnick
-
Positivity 101
- 15 Science-Based Strategies for Cultivating Enjoyment, Gratitude, Serenity, and Awe
- By: Barbara Fredrickson
- Narrated by: Barbara Fredrickson
- Length: 6 hrs and 26 mins
- Original Recording
-
Overall5 out of 5 stars 11
-
Performance5 out of 5 stars 7
-
Story5 out of 5 stars 7
In this remarkable 15-lecture audio course, Dr. Barbara Fredrickson - celebrated professor, best-selling author, TED Talk Celebrity, and leading positive psychology expert - shows you how to enhance your awareness of fleeting states of emotional uplift to help balance your brain’s built-in bias toward the negative. You’ll learn how even subtle positive emotions - like enjoyment, gratitude, serenity, and awe - can expand your awareness and ignite upward spirals of growth within you.
-
How to Drag a Body and Other Safety Tips You Hope to Never Need
- Survival Tricks for Hacking, Hurricanes, and Hazards Life Might Throw at You
- By: Judith Matloff
- Narrated by: Tonya Cornelisse
- Length: 7 hrs and 25 mins
- Unabridged
-
Overall4 out of 5 stars 14
-
Performance4 out of 5 stars 13
-
Story4 out of 5 stars 13
As a seasoned war correspondent with more than 30 years of experience working in crisis zones and a pioneering safety consultant, Judith Matloff knows about personal security and risk management. In How to Drag a Body and Other Safety Tips You Hope to Never Need, she shares her tried-and-true methods to help you confidently handle whatever challenges comes your way. Blending humorous stories and anecdotes with serious advice, Matloff explains how to remain upright in stampedes, avoid bank fraud, prevent sexual assault, stay clean in a shelter, and more.
-
1 out of 5 stars
-
The school shooting section…yikes
- By Charlotte on 07-23-22
By: Judith Matloff
-
If You Could Live Anywhere
- The Surprising Importance of Place in a Work-from-Anywhere World
- By: Melody Warnick
- Narrated by: Katie Schorr
- Length: 8 hrs and 13 mins
- Unabridged
-
Overall4 out of 5 stars 10
-
Performance4.5 out of 5 stars 8
-
Story4 out of 5 stars 8
With the meteoric rise of remote and freelance work, more people than ever are becoming location independent. Even doctors, teachers, and other people in more traditional occupations have to make tough choices about where they settle, because living in the right place can still make all the difference for your success and happiness. So if work won’t dictate where you live, how will you ever decide? If You Could Live Anywhere answers that question.
By: Melody Warnick
-
168 Hours
- You Have More Time Than You Think
- By: Laura Vanderkam
- Narrated by: Elizabeth London
- Length: 7 hrs and 48 mins
- Unabridged
-
Overall4 out of 5 stars 844
-
Performance4.5 out of 5 stars 672
-
Story4 out of 5 stars 667
There are 168 hours in a week. This book is about where the time really goes, and how we can all use it better. It's an unquestioned truth of modern life: we are starved for time. With the rise of two-income families, extreme jobs, and 24/7 connectivity, life is so frenzied we can barely find time to breathe. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals.
-
2 out of 5 stars
-
I really wanted to like this book
- By Tiffany on 11-04-10
By: Laura Vanderkam
-
A Mindful Year
- Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life
- By: Dr. Aria Campbell-Danesh, Dr. Seth J. Gillihan, Alice Boyes PhD
- Narrated by: Dr. Aria Campbell-Danesh, Dr. Seth J. Gillihan
- Length: 12 hrs and 33 mins
- Unabridged
-
Overall5 out of 5 stars 4
-
Performance5 out of 5 stars 4
-
Story5 out of 5 stars 4
Each day’s reading reveals how the powerful tool of mindfulness can help you to become more grounded, energized, motivated, and satisfied with your life. You’ll discover in these pages how to be attentive and open to the present while calmly acknowledging and accepting your thoughts, feelings, and sensations.
-
4 out of 5 stars
-
one for references during the year..
- By Michelle Slavik on 03-26-22
By: Dr. Aria Campbell-Danesh, and others
-
This Is Where You Belong
- The Art and Science of Loving the Place You Live
- By: Melody Warnick
- Narrated by: Carrington MacDuffie
- Length: 9 hrs and 53 mins
- Unabridged
-
Overall4 out of 5 stars 275
-
Performance4 out of 5 stars 240
-
Story4 out of 5 stars 238
The average restless American will move 11.7 times in a lifetime. For Melody Warnick, it was her sixth move - from Austin, Texas, to Blacksburg, Virginia - that threatened to unhinge her. In the lonely aftermath of unpacking, she wondered: Aren't we supposed to put down roots at some point? How does the place we live become the place we want to stay? This time she had an epiphany. Rather than hold her breath and hope this new town would be her family's perfect fit, she would figure out how to fall in love with it - no matter what.
-
4 out of 5 stars
-
Look beyond yourself!
- By Robert on 01-29-17
By: Melody Warnick
-
Positivity 101
- 15 Science-Based Strategies for Cultivating Enjoyment, Gratitude, Serenity, and Awe
- By: Barbara Fredrickson
- Narrated by: Barbara Fredrickson
- Length: 6 hrs and 26 mins
- Original Recording
-
Overall5 out of 5 stars 11
-
Performance5 out of 5 stars 7
-
Story5 out of 5 stars 7
In this remarkable 15-lecture audio course, Dr. Barbara Fredrickson - celebrated professor, best-selling author, TED Talk Celebrity, and leading positive psychology expert - shows you how to enhance your awareness of fleeting states of emotional uplift to help balance your brain’s built-in bias toward the negative. You’ll learn how even subtle positive emotions - like enjoyment, gratitude, serenity, and awe - can expand your awareness and ignite upward spirals of growth within you.
-
How to Drag a Body and Other Safety Tips You Hope to Never Need
- Survival Tricks for Hacking, Hurricanes, and Hazards Life Might Throw at You
- By: Judith Matloff
- Narrated by: Tonya Cornelisse
- Length: 7 hrs and 25 mins
- Unabridged
-
Overall4 out of 5 stars 14
-
Performance4 out of 5 stars 13
-
Story4 out of 5 stars 13
As a seasoned war correspondent with more than 30 years of experience working in crisis zones and a pioneering safety consultant, Judith Matloff knows about personal security and risk management. In How to Drag a Body and Other Safety Tips You Hope to Never Need, she shares her tried-and-true methods to help you confidently handle whatever challenges comes your way. Blending humorous stories and anecdotes with serious advice, Matloff explains how to remain upright in stampedes, avoid bank fraud, prevent sexual assault, stay clean in a shelter, and more.
-
1 out of 5 stars
-
The school shooting section…yikes
- By Charlotte on 07-23-22
By: Judith Matloff
-
If You Could Live Anywhere
- The Surprising Importance of Place in a Work-from-Anywhere World
- By: Melody Warnick
- Narrated by: Katie Schorr
- Length: 8 hrs and 13 mins
- Unabridged
-
Overall4 out of 5 stars 10
-
Performance4.5 out of 5 stars 8
-
Story4 out of 5 stars 8
With the meteoric rise of remote and freelance work, more people than ever are becoming location independent. Even doctors, teachers, and other people in more traditional occupations have to make tough choices about where they settle, because living in the right place can still make all the difference for your success and happiness. So if work won’t dictate where you live, how will you ever decide? If You Could Live Anywhere answers that question.
By: Melody Warnick
-
168 Hours
- You Have More Time Than You Think
- By: Laura Vanderkam
- Narrated by: Elizabeth London
- Length: 7 hrs and 48 mins
- Unabridged
-
Overall4 out of 5 stars 844
-
Performance4.5 out of 5 stars 672
-
Story4 out of 5 stars 667
There are 168 hours in a week. This book is about where the time really goes, and how we can all use it better. It's an unquestioned truth of modern life: we are starved for time. With the rise of two-income families, extreme jobs, and 24/7 connectivity, life is so frenzied we can barely find time to breathe. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals.
-
2 out of 5 stars
-
I really wanted to like this book
- By Tiffany on 11-04-10
By: Laura Vanderkam
-
A Mindful Year
- Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life
- By: Dr. Aria Campbell-Danesh, Dr. Seth J. Gillihan, Alice Boyes PhD
- Narrated by: Dr. Aria Campbell-Danesh, Dr. Seth J. Gillihan
- Length: 12 hrs and 33 mins
- Unabridged
-
Overall5 out of 5 stars 4
-
Performance5 out of 5 stars 4
-
Story5 out of 5 stars 4
Each day’s reading reveals how the powerful tool of mindfulness can help you to become more grounded, energized, motivated, and satisfied with your life. You’ll discover in these pages how to be attentive and open to the present while calmly acknowledging and accepting your thoughts, feelings, and sensations.
-
4 out of 5 stars
-
one for references during the year..
- By Michelle Slavik on 03-26-22
By: Dr. Aria Campbell-Danesh, and others
-
A History of the World in Seven Cheap Things
- A Guide to Capitalism, Nature, and the Future of the Planet
- By: Raj Patel, Jason W. Moore
- Narrated by: Simon Mattacks
- Length: 6 hrs and 40 mins
- Unabridged
-
Overall4 out of 5 stars 85
-
Performance4.5 out of 5 stars 74
-
Story4.5 out of 5 stars 74
Nature, money, work, care, food, energy, and lives: these are the seven things that have made our world and will shape its future. Bringing the latest ecological research together with histories of colonialism, indigenous struggles, slave revolts, and other rebellions and uprisings, Patel and Moore demonstrate that throughout history, crises have always prompted fresh strategies to make the world cheap and safe for capitalism.
-
5 out of 5 stars
-
A remarkable exposé & synthesis of the Ponzi scheme that capitalism is and always has been.
- By Scott on 02-10-18
By: Raj Patel, and others
-
The Regency Years
- During Which Jane Austen Writes, Napoleon Fights, Byron Makes Love, and Britain Becomes Modern
- By: Robert Morrison
- Narrated by: Chris MacDonnell
- Length: 13 hrs and 2 mins
- Unabridged
-
Overall4.5 out of 5 stars 122
-
Performance4.5 out of 5 stars 108
-
Story4.5 out of 5 stars 106
The Victorians are often credited with ushering in our current era, yet the seeds of change were planted in the years before. The Regency (1811-1820) began when the profligate Prince of Wales - the future King George IV - replaced his insane father, George III, as Britain's ruler. Around the regent surged a society steeped in contrasts: evangelicalism and hedonism, elegance and brutality, exuberance and despair. The arts flourished at this time with a showcase of extraordinary writers and painters such as Jane Austen, Lord Byron, the Shelleys, John Constable, and J. M. W. Turner.
-
3 out of 5 stars
-
What a time!
- By BK on 06-18-19
By: Robert Morrison
-
Moral Tribes
- Emotion, Reason, and the Gap Between Us and Them
- By: Joshua Greene
- Narrated by: Mel Foster
- Length: 14 hrs and 53 mins
- Unabridged
-
Overall4.5 out of 5 stars 635
-
Performance4.5 out of 5 stars 530
-
Story4 out of 5 stars 527
A pathbreaking neuroscientist reveals how our social instincts turn Me into Us, but turn Us against Them - and what we can do about it. The great dilemma of our shrinking world is simple: never before have those we disagree with been so present in our lives. The more globalization dissolves national borders, the more clearly we see that human beings are deeply divided on moral lines - about everything from tax codes to sexual practices to energy consumption - and that, when we really disagree, our emotions turn positively tribal.
-
3 out of 5 stars
-
Good Science, Bad Philosophy
- By Jacob on 10-27-16
By: Joshua Greene
-
Tickled
- A Commonsense Guide to the Present Moment
- By: Duff McDonald
- Narrated by: Sean Pratt
- Length: 9 hrs and 8 mins
- Unabridged
-
Overall4 out of 5 stars 5
-
Performance4.5 out of 5 stars 4
-
Story4 out of 5 stars 5
A New York Times best-selling journalist sets out to explore our addiction to the quantification of everything and ends up confronting his own addiction to certainty. In the quiet of quarantine, he decides to choose ease, rather than control - pursuing habits and hobbies that bring joy and “tickles” to each and every moment - and finds peace of mind, renewed creativity, and deepened relationships are the reward.
-
3 out of 5 stars
-
It was just okay
- By AMCNYC on 11-10-21
By: Duff McDonald
-
Areté
- Activate Your Heroic Potential
- By: Brian Johnson, Phil Stutz - foreword
- Narrated by: Brian Johnson
- Length: 19 hrs and 57 mins
- Unabridged
-
Overall4.5 out of 5 stars 85
-
Performance4 out of 5 stars 81
-
Story4 out of 5 stars 81
In Areté, Brian Johnson integrates ancient wisdom, modern science, and practical tools to, as per the sub-title of the book, help you activate your Heroic potential and fulfill your destiny. If you asked the ancient stoic philosophers how to live a good life, they’d answer you in a single word: Areté. We translate Areté as “virtue” or “excellence” but the word has a deeper meaning—something closer to being your best self moment to moment to moment.
-
2 out of 5 stars
-
Held promise at first but fell short.
- By noavjoe on 11-20-23
By: Brian Johnson, and others
-
100 Ways to Change Your Life
- The Science of Leveling Up Health, Happiness, Relationships & Success
- By: Liz Moody
- Narrated by: Liz Moody
- Length: 8 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 51
-
Performance4.5 out of 5 stars 44
-
Story4.5 out of 5 stars 44
What daily habits do happiness psychologists recommend to sprinkle our lives with joy? What does the latest research show about how we can live longer? How do the world’s top gastroenterologists tackle bloating and constipation? How can we amp up our charisma, make and keep quality friendships, and overcome the burn out sapping our energy every day?
-
5 out of 5 stars
-
Not your average self-help book - way better!
- By Wesley B on 12-06-23
By: Liz Moody
What listeners say about The Habit Mechanic
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Nicholas Roberts
- 01-17-23
it's working!
At the time I wrote this review, there was one other review on here that rated this book rather poorly, and in my opinion, inaccurately. I have had an excellent result implementing the tools in this book. my habits are improving - my diet and exercise, my productivity, my creative side, everything. there's a lot to digest in this book, a lot of terms to get used to, so I recommend more than one listen to get the hang of it, and of course putting in the work is important too. Overall, it's one of my favourite releases in the personal development realm.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall2 out of 5 stars
-
Performance2 out of 5 stars
-
Story2 out of 5 stars
- Henry
- 12-02-22
Too much story telling
Half of the book is about authors own story. There is not much there. Most of them just a commonsense. There is not much problem solving.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!