The Grieving Body
How the Stress of Loss Can Be an Opportunity for Healing
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The Grieving Body
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Narrado por:
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Mary-Frances O'Connor
Acerca de esta escucha
The follow-up to celebrated grief expert, neuroscientist, and psychologist Dr. Mary-Frances O’Connor’s The Grieving Brain focuses on the impact of grief—and life’s other major stressors—on the human body.
Coping with death and grief is one of the most painful human experiences. While we can speak to the psychological and emotional ramifications of loss and sorrow, we often overlook its impact on our physical bodies. Dr. Mary-Frances O’Connor specializes in the study of grief, and in The Grieving Body she shares vital scientific research, revealing imperative new insights on its profound physiological impact. As she did in The Grieving Brain, O’Connor combines illuminating studies and personal stories to explore the toll loss takes on our cardiovascular, endocrine, and immune systems and the larger implications for our long-term well-being.
The Grieving Body addresses questions about how bereavement affects us, such as:
- Can we die of a broken heart?
- What happens in our bodies when we’re grieving?
- How do our coping behaviors affect our physical health?
- What is the cognitive impact of grief?
- Why are we more prone to illness during times of enormous stress?
- and more
Research-backed, warm, and empathetic, The Grieving Body is an essential, hopeful listen for those experiencing loss as well as their supportive friends and family.
Supplemental enhancement PDF accompanies the audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2025 Mary-Frances O'Connor (P)2025 HarperCollins PublishersLos oyentes también disfrutaron...
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Historia5 out of 5 stars 3
When social worker Lisa Keefauver became a widow in 2011, she was alarmed to discover that even though 100 percent of us experience loss, we’re living in a grief illiterate world. In her work as a therapist and in her search for help in the wake of her own loss, Keefauver began to see how the misguided stories we consume about grief lead to unnecessary suffering. Responding to the problematic narratives that grief is something to move on from after completing the five stages like some sort of to-do list, Keefauver became a grief activist.
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5 out of 5 stars
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The BEST book on grief with colorful language.
- De E. Iannello en 05-15-25
De: Lisa Keefauver
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Bearing the Unbearable
- Love, Loss, and the Heartbreaking Path of Grief
- De: Joanne Cacciatore
- Narrado por: Joanne Cacciatore
- Duración: 6 h y 16 m
- Versión completa
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General5 out of 5 stars 45
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Narración:5 out of 5 stars 44
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Historia5 out of 5 stars 44
When a loved one dies, the pain of loss can feel unbearable—especially in the case of a traumatizing death that leaves us shouting, “NO!” with every fiber of our body. The process of grieving can feel wild and nonlinear—and often lasts for much longer than other people, the nonbereaved, tell us it should. Organized into fifty-two short chapters, Bearing the Unbearable is a companion for life’s most difficult times, revealing how grief can open our hearts to connection, compassion, and the very essence of our shared humanity.
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5 out of 5 stars
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Being with grief
- De Arizona Mom en 04-17-24
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When Your Soulmate Dies
- A Guide to Healing Through Heroic Mourning
- De: Alan D. Wolfelt PhD
- Narrado por: Peter Coates
- Duración: 3 h y 37 m
- Versión completa
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General5 out of 5 stars 6
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Narración:4.5 out of 5 stars 6
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Historia5 out of 5 stars 6
You were one of the lucky ones. You found a partner or friend with whom you shared a deeply profound connection. But now that your partner has died, what felt like luck may have turned to wretched despair. How do you go on? How do you live without your champion and other half? The answer is that you mourn as you loved: heroically, grandly, and fully. In this compassionate guide, you’ll find empathetic affirmation and advice intermingled with real-life stories from other halved soulmates. Learn to honor your loved one and your grief even as you find a path to a renewed life of purpose and joy.
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5 out of 5 stars
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So helpful - the steps really are the journey
- De Alexa en 04-22-25
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Beyond Tears
- Living After Losing a Child, Revised Edition
- De: Carol Barkin, Barbara J. Goldstein, Audrey Cohen, y otros
- Narrado por: Pam Ward
- Duración: 7 h y 44 m
- Versión completa
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General4.5 out of 5 stars 49
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Narración:4.5 out of 5 stars 47
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Historia4.5 out of 5 stars 47
The death of a child is that unimaginable loss no parent ever expects to face. In Beyond Tears, nine mothers share their individual stories of how to survive in the darkest hour. They candidly share with other bereaved parents what to expect in the first year and long beyond.
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5 out of 5 stars
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Comforting and familiar
- De Jeanne en 01-12-17
De: Carol Barkin, y otros
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On Grief and Grieving
- De: Elisabeth Kübler-Ross, David Kessler
- Narrado por: David Kessler, Samantha Desz
- Duración: 8 h y 45 m
- Versión completa
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General5 out of 5 stars 405
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Narración:5 out of 5 stars 341
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Historia5 out of 5 stars 336
On Death and Dying began as a theoretical book, an interdisciplinary study of our fear of death and our inevitable acceptance of it. It introduced the world to the now-famous five stages: denial, anger, bargaining, depression, and acceptance. On Grief and Grieving applies these stages to the process of grieving and weaves together theory, inspiration, and practical advice, all based on Kübler-Ross' and Kessler's professional and personal experiences.
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2 out of 5 stars
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If you fear death after loss, DON'T READ.
- De wrinkled sheets en 07-06-21
De: Elisabeth Kübler-Ross, y otros
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I Wasn't Ready to Say Goodbye
- Surviving, Coping, and Healing After the Sudden Death of a Loved One
- De: Brook Noel, Pamela D. Blair Ph.D.
- Narrado por: Ellen Archer
- Duración: 9 h y 21 m
- Versión completa
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General4.5 out of 5 stars 268
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Narración:4.5 out of 5 stars 225
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Historia4.5 out of 5 stars 225
Tapping their personal histories and drawing on numerous interviews, authors Brook Noel and Pamela D. Blair, Ph.D., explore unexpected death and its role in the cycle of life. I Wasn't Ready to Say Goodbye provides survivors with a rock-steady anchor from which to weather the storm of pain and begin to rebuild their lives.
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5 out of 5 stars
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Best Grief Book yet
- De Paul F. en 08-02-14
De: Brook Noel, y otros
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It's OK That You're Not OK
- Meeting Grief and Loss in a Culture That Doesn't Understand
- De: Megan Devine
- Narrado por: Megan Devine
- Duración: 7 h y 19 m
- Versión completa
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General5 out of 5 stars 2,309
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Narración:5 out of 5 stars 1,997
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Historia5 out of 5 stars 1,980
Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy. Having experienced grief from both sides - as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner - Megan writes with deep insight about the unspoken truths of loss, love, and healing.
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2 out of 5 stars
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The author of this book is capital-A Angry
- De A. E. Ober en 08-26-20
De: Megan Devine
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How to Go on Living When Someone You Love Dies
- De: Therese A. Rando
- Narrado por: Vicki-Jo Eva
- Duración: 13 h y 3 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
If you recently lost a loved one, How To Go On Living When Someone You Love Dies is the lifeline you are seeking. Dr. Therese A. Rando’s compassionate and comprehensive guide will help you navigate the storm and find your way back to solid ground.
De: Therese A. Rando
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Conscious Grieving
- A Transformative Approach to Healing from Loss
- De: Claire Bidwell Smith
- Narrado por: Claire Bidwell Smith
- Duración: 5 h y 56 m
- Versión completa
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General4 out of 5 stars 4
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Narración:5 out of 5 stars 3
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Historia5 out of 5 stars 3
Conscious Grieving is a book for anyone seeking guidance and support after loss. Renowned grief therapist Claire Bidwell Smith combines her deeply personal experience of loss with her long career spent working with thousands of people to introduce a new approach to grief, one that promotes hope and even transformation.
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5 out of 5 stars
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Thoughtful
- De James en 05-29-25
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Grief Is Love
- Living with Loss
- De: Marisa Renee Lee
- Narrado por: Marisa Renee Lee
- Duración: 4 h y 14 m
- Versión completa
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General4.5 out of 5 stars 271
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Narración:4.5 out of 5 stars 252
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Historia4.5 out of 5 stars 252
In Grief is Love, author Marisa Renee Lee reveals that healing does not mean moving on after losing a loved one—healing means learning to acknowledge and create space for your grief. It is about learning to love the one you lost with the same depth, passion, joy, and commitment you did when they were alive, perhaps even more. She guides you through the pain of grief—whether you’ve lost the person recently or long ago—and shows you what it looks like to honor your loss on your unique terms, and debunks the idea of a grief stages or timelines.
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1 out of 5 stars
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Self-Absorbed Politically-Correct Drivel
- De mf en 09-05-22
De: Marisa Renee Lee
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Surviving the Holidays Without You: Navigating Grief During Special Seasons
- Good Grief Series, Book 1
- De: Gary Roe
- Narrado por: Gary Roe
- Duración: 1 h y 21 m
- Versión completa
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General4.5 out of 5 stars 44
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Narración:4.5 out of 5 stars 38
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Historia5 out of 5 stars 37
You've lost someone you love. Your heart is broken. Now you're facing a holiday or special occasion. What are you going to do? How do you handle this? Best-selling author, hospice chaplain, and grief counselor Gary Roe has given you a grief survival kit designed for the holidays. Speaking from both personal and professional grief experiences, he will empower you to navigate special days and seasons with new confidence.
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5 out of 5 stars
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Just different was of thinking to help you make it easier
- De Ricky Lees en 05-22-24
De: Gary Roe
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Anxiety: The Missing Stage of Grief
- A Revolutionary Approach to Understanding and Healing the Impact of Loss
- De: Claire Bidwell Smith
- Narrado por: Claire Bidwell Smith
- Duración: 6 h y 40 m
- Versión completa
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General4.5 out of 5 stars 149
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Narración:4.5 out of 5 stars 125
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Historia4.5 out of 5 stars 121
A groundbreaking audiobook exploring the little-known yet critical connections between anxiety and grief, with practical strategies for healing, following the renowned Ka-Ross stages model. Anxiety disorders are on the rise; many people are looking for resources to help them cope with anxiety, yet most people aren't aware that unresolved grief is a primary underpinning—or that the two are related at all.
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5 out of 5 stars
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Absolutely read this
- De Tamara Stoffel en 03-13-19
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A Widow's Journey
- Reflections on Walking Alone
- De: Gayle Roper
- Narrado por: Pamela Almand
- Duración: 3 h y 41 m
- Versión completa
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General5 out of 5 stars 16
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Narración:5 out of 5 stars 16
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Historia5 out of 5 stars 16
Is there only you? Then join Gayle as she draws on her emotions during the loss of her beloved husband, Chuck, and offers you a compassionate devotional to encourage you through your darkest days. Gayle knows a widow's pain is deep. But she also knows God's love is deeper still, and it's in His love you'll find your deepest comfort.
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5 out of 5 stars
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This was a beautiful story
- De SheGlitterz en 04-21-24
De: Gayle Roper
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The Unspeakable Loss
- How Do You Live After a Child Dies?
- De: Nisha Zenoff
- Narrado por: Nisha Zenoff, Betsy Foldes-Meiman, Jim Meskimen
- Duración: 6 h y 46 m
- Versión completa
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General4.5 out of 5 stars 95
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Narración:4.5 out of 5 stars 81
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Historia5 out of 5 stars 79
In The Unspeakable Loss, Nisha offers support, guidance, and wisdom from others who have experienced the death of a child, as well as her personal story after the death of her beloved 17-year-old son, Victor, and her insight as a grief counselor and psychotherapist. Charting the long path from the worst possible nightmare, shock, trauma, and overwhelming pain to a life that once again miraculously contains joy, love, and laughter, The Unspeakable Loss addresses the importance of self-compassion and self-care.
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5 out of 5 stars
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Words When There Are None
- De Margery Diamond en 11-18-17
De: Nisha Zenoff
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Moving On Doesn't Mean Letting Go
- A Modern Guide to Navigating Loss
- De: Gina Moffa LCSW
- Narrado por: Gina Moffa LCSW
- Duración: 9 h
- Versión completa
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General5 out of 5 stars 11
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Narración:5 out of 5 stars 11
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Historia5 out of 5 stars 11
After nearly two decades of clinical experience and her own journey after losing her mother to cancer, Gina Moffa, LCSW offers knows all too well how disorienting, painful, and lonely grief can be. In Moving on Doesn’t Mean Letting Go, she offers a heartfelt, practical map through loss—one that can shift the pain of your grief even when things feel unpredictable and overwhelming.
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5 out of 5 stars
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A Manual On Grief
- De Lana Marie Johnson en 11-02-23
De: Gina Moffa LCSW
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Comfort for the Grieving Spouse's Heart
- Hope and Healing After Losing Your Partner
- De: Gary Roe
- Narrado por: Gary Roe
- Duración: 5 h y 5 m
- Versión completa
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General4.5 out of 5 stars 38
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Narración:4.5 out of 5 stars 35
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Historia4.5 out of 5 stars 35
The loss of a life partner can be traumatic. Oblivious to our suffering, the world around us speeds on as if nothing happened. Stunned, shocked, sad, confused, and angry, we blink in disbelief. Our hearts are broken. Our souls shake. We look for comfort. Our broken, grieving hearts need it to survive. Multiple award-winning author, hospice chaplain, and grief counselor Gary Roe is a trusted voice who has been helping wounded, grieving hearts find hope and healing for more than three decades.
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1 out of 5 stars
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awful narration
- De S Dakis en 06-05-21
De: Gary Roe
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Understanding and Coping with Grief
- De: Joanne Cacciatore, The Great Courses
- Narrado por: Joanne Cacciatore
- Duración: 5 h y 40 m
- Grabación Original
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General4.5 out of 5 stars 53
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Narración:4.5 out of 5 stars 46
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Historia4.5 out of 5 stars 46
Over the course of 10 lectures, Dr. Joanne Cacciatore, a research professor at Arizona State University and founder of the MISS Foundation, explores the nuances of grief and grieving, particularly within our often grief-avoidant culture.
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5 out of 5 stars
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Amazing
- De Rob en 12-14-22
De: Joanne Cacciatore, y otros
Grief messes you up!
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This book is a comfort for my grief.
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