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The Gift of a Happy Mother
- Letting Go of Perfection and Embracing Everyday Joy
- Narrated by: Dorothy Dillingham Blue
- Length: 5 hrs and 17 mins
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Publisher's summary
A supportive guide that gives busy moms permission to care for themselves, from a popular parenting blogger with one million Facebook followers.
"Would you rather have a perfect mom, or a happy one?" This is the question that popular parenting blogger Rebecca Eanes couldn't get out of her head. So she asked her school-age son, who didn't miss a beat in responding: "A happy one."
Thus began a journey of reflection and repair work, as Rebecca asked herself an even harder question: How can I rediscover everyday joy amid the chaos of schedules, homework, and housework - not to mention the guilt, comparisons, loneliness, fear, and overwhelm? In other words, how can I become a happy mom again?
In this relatable guide, Rebecca walks listeners through the process of getting back to happy, for your own sake as well as your family's. Going beyond the usual advice about finding balance, embracing gratitude, and not sweating the small stuff, her hard-won advice is written by a busy mom in the trenches.
Topics include:
- Letting go of perfection (or anything close to it)
- Making peace with the past - including the pain of disappointment, loss, and the roads not taken
- Tuning in to your own wants and needs - and tuning out the comparisons, "shoulds", and noise of social media
- Finding magic in the mess
- Choosing joy over fear and worry
- Creating healthy boundaries so everyone in your life can thrive (including you!)
Filled with fresh insights, simple strategies, and aha moments, this is that rare audiobook you'll want to listen to, share, and return to for a booster shot of confidence, connection, and joy.
Includes a bonus PDF of “happiness habits” and journal prompts.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Critic reviews
"Inspiring, heartfelt, practical, and a delightful read! Rebecca’s gift to the reader is like a compassionate embrace of a wise friend who's been there. She understands the journey, tells you the truth, helps you find clarity, eases your mind, and always sticks up for you." (Janet Lansbury, author of No Bad Kids and Elevating Child Care)
"Today’s moms are flooded with social media posts that perpetuate the false idea that they alone struggle with self-doubt, guilt, anxiety, and loneliness. Filled with gentle wisdom, honest revelations, and actionable steps, The Gift of a Happy Mother reminds us that the greatest gift we can give our children is our own contentment. Inspiring, comforting, and wise. A wonderful read!" (Susan Stiffelman, author of Parenting Without Power Struggles and Parenting with Presence)
"Finally, someone has tackled the stumbling blocks of motherhood - the fear, worry, guilt, sadness, stress and your own inner critic. The Gift of a Happy Mother is sterling inspiration.... A happy mother is a gift to her child. Make this book a gift to both of you." (Susan Newman, PhD, social psychologist and author of Little Things Long Remembered: Making Your Children Feel Special Every Day)
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Whether or not you remember Trista (Rehn) Sutter from her heartbreak on the first season of The Bachelor reality show or as the original Bachelorette, you’ve probably seen her on the cover of magazines like People and US Weekly or on shows like Ellen and Dancing with the Stars. She has rarely been out of the public eye since falling in love with Ryan Sutter on The Bachelorette more than ten years ago.
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Not what I was expecting
- By marcie on 01-09-17
By: Trista Sutter
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Parenting Without Power Struggles
- Raising Joyful, Resilient Kids While Staying Cool, Calm, and Connected
- By: Susan Stiffelman
- Narrated by: Susan Stiffelman
- Length: 8 hrs and 36 mins
- Unabridged
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While most parenting programs are designed to coerce kids to change, Parenting Without Power Struggles does something innovative, showing you how to help your children awaken their natural instincts to cooperate, rather than employing threats or bribes, which inevitably fuels their resistance. By staying calm and being the confident "captain of the ship" your child needs, you will learn how to parent from a place of strong, durable connection, and you'll be better able to help your kids navigate the challenging moments of growing up.
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Highly recommended.
- By Nothing really matters on 10-13-13
By: Susan Stiffelman
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Simplicity Parenting
- Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids
- By: Kim John Payne, Lisa M. Ross
- Narrated by: Arthur Morey
- Length: 9 hrs and 54 mins
- Unabridged
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From internationally renowned family consultant Kim John Payne comes an eloquent guide that seeks to help parents reclaim for their children the space and freedom that all kids need for their individuality to flourish.
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A worthwhile listen for new parents
- By Kathy K on 07-30-12
By: Kim John Payne, and others
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Mastering Your Mean Girl
- The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love
- By: Melissa Ambrosini
- Narrated by: Melissa Ambrosini
- Length: 7 hrs and 56 mins
- Unabridged
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Ready to live your dream life? You know that sneaky voice inside your head telling you that you're not good enough, smart enough, pretty enough, whatever enough? That's your Mean Girl. And she's doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough's enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years.
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Sadly, couldn't even get through the first half...
- By shannon on 07-19-16
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Zero to Five
- 70 Essential Parenting Tips Based on Science (and What I’ve Learned So Far)
- By: Tracy Cutchlow
- Narrated by: Xe Sands
- Length: 4 hrs and 59 mins
- Unabridged
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Pregnancy? Newborn baby? Partway through parenthood with a toddler or preschooler? No matter your stage, I'm guessing you could use more calm, more confidence. You could listen to dozens of parenting books on pregnancy, baby sleep, picky eaters, child psychology, child development, potty training, and discipline. Or you could listen to Zero to Five: 70 Essential Parenting Tips Based on Science.
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Exceptional, a confluence of logic and love.
- By Matthew Puddicombe on 03-21-19
By: Tracy Cutchlow
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Show Up for Your Life
- What the Girl You'll Be Tomorrow Wants You to Know Today
- By: Jamie Grace - foreword, Chrystal Evans Evans Hurst
- Narrated by: Chrystal Evans Hurst
- Length: 5 hrs and 17 mins
- Unabridged
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From popular author Chrystal Evans Hurst comes Show Up for Your Life, a topical YA book that empowers listeners and reminds individuals who they are in God’s eyes. Chrystal keeps it real, exploring the daily ups and downs of life as a young adult today. Listeners will discover how to shift their focus from everyday moments gone wrong to a mindset that celebrates the simple yet beautiful things in life.
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I’m Not a teenager
- By Amazon Customer on 03-15-19
By: Jamie Grace - foreword, and others
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Rhythms of Renewal
- Trading Stress and Anxiety for a Life of Peace and Purpose
- By: Rebekah Lyons
- Narrated by: Rebekah Lyons
- Length: 5 hrs and 38 mins
- Unabridged
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Rhythms of Renewal is your guide to daily rescue and a way forward into the peace your soul longs for. As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually, we find our minds spinning, trying to cope or manage a low hum of anxiety, unlike ever before.
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Great writer but should stick to fiction
- By Jana Leig Fiedler on 11-06-19
By: Rebekah Lyons
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The Five Elements
- Understand Yourself and Enhance Your Relationships with the Wisdom of the World's Oldest Personality Type System
- By: Dondi Dahlin
- Narrated by: Dondi Dahlin, Donna Eden
- Length: 9 hrs and 13 mins
- Unabridged
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Dondi Dahlin shows us that we are all born with individual rhythms that go beyond the influence of our genes and upbringing. The five elements originated in ancient Chinese medicine over 2,000 years ago - when scholars theorized that the universe is composed of five forces: water, wood, fire, earth, and metal. Understanding these elements helps us stay in balance physically, mentally, spiritually, and emotionally.
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very insightful and very practical
- By Rick Smith on 09-11-18
By: Dondi Dahlin
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Positive Parenting
- An Essential Guide
- By: Rebecca Eanes
- Narrated by: Callie Beaulieu
- Length: 5 hrs and 16 mins
- Unabridged
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Popular parenting blogger Rebecca Eanes shares her hard-won wisdom for overcoming limiting thought patterns and recognizing emotional triggers, as well as advice for connecting with kids at each stage, from infancy to adolescence. This heartfelt, insightful advice comes not from an "expert," but from a learning, evolving parent.
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It saved my life
- By Samantha khalil on 05-22-17
By: Rebecca Eanes
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Safe House
- How Emotional Safety Is the Key to Raising Kids Who Live, Love, and Lead Well
- By: Joshua Straub PhD
- Narrated by: Mike Chamberlain
- Length: 9 hrs and 1 min
- Unabridged
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Parenting isn't rocket science, it's just brain surgery. And Dr. Joshua Straub has good news for you: You can do it! You don't need to do all the "right" things as a parent. Both science and the Bible show us that the most important thing we can provide for our kids is a place of emotional safety. In other words, the posture from which we parent matters infinitely more than the techniques of parenting. Emotional safety - more than any other factor - is scientifically linked to raising kids who live, love, and lead well.
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Great ideas, not so good narrator
- By Alan on 02-18-16
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What a Difference a Mom Makes
- The Indelible Imprint a Mom Leaves on Her Son's Life
- By: Kevin Leman
- Narrated by: Dean Gallagher
- Length: 6 hrs and 38 mins
- Unabridged
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Boys will be boys - always. And no one has a more powerful impact on them than you, Mom. Surprise! Your boy wants to please you, and he cares deeply about what you think. Those driving needs will stay with him throughout his lifetime. That gives you, Mom, a lot of influence over your son. You can set him up for success in life. In What a Difference a Mom Makes, the New York Times best-selling author Dr. Kevin Leman reveals how you can make a positive imprint on your son - from the moment you first hold him in your arms until the moment he leaves for college. And the best news? It's never too late to start.
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Overall some solid advice - would recommend to new moms of boys
- By Tania on 04-12-20
By: Kevin Leman
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Chicken Soup for the Soul - Find Your Happiness
- 101 Inspirational Stories about Finding Your Purpose, Passion, and Joy
- By: Jack Canfield, Mark Victor Hansen
- Narrated by: Cynthia Barrett
- Length: 11 hrs and 40 mins
- Unabridged
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What makes you happy? Others share how they found their passion, purpose, and joy in life in these 101 personal and exciting stories that are sure to inspire and encourage listeners to find their own happiness. Chicken Soup for the Soul: Find Your Happiness will encourage listeners to pursue their dreams, find their passion and seek joy in their life with its 101 personal and inspiring stories. This book continues Chicken Soup for the Soul’s focus on inspiration and hope, reminding us that we all can find our own happiness.
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I got even more depressed
- By Tom on 09-08-14
By: Jack Canfield, and others
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To Have and to Hold
- Motherhood, Marriage, and the Modern Dilemma
- By: Molly Millwood
- Narrated by: Molly Millwood
- Length: 9 hrs and 1 min
- Unabridged
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A clinical psychologist’s exploration of the modern dilemmas women face in the wake of new motherhood. When Molly Millwood became a mother, she was fully prepared for what she would gain: an adorable baby boy; hard-won mothering skills; and a messy, chaotic, beautiful life. But what she did not expect was what she would lose: aspects of her identity, a baseline level of happiness, a general sense of well-being.
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Pretty good
- By C Sandell on 03-07-21
By: Molly Millwood
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In our stressed-out culture, too many parents are just coping rather than thriving, juggling demands on their time and energy, and tuning out their inner voices and deeper visions for family life in order to keep their heads above water. There is a better way. Coaching parents through his holistic health practice, Dr. Steven Fonso has helped thousands of families reconnect with what matters most: slowing down to savor authentic moments of connection and letting go of the noise and stress that all too often get in the way.
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The cultural and medical history of dementia and Alzheimer's disease by a leading psychiatrist and bioethicist who urges us to turn our focus from cure to care.
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Mostly a historical look at dementia
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What listeners say about The Gift of a Happy Mother
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- yogini313
- 01-01-21
So so Good!!!
Perfectly written. This book struck a chord with me every chapter! It had me laughing out loud as well as sobbing... all in the best way. I can’t wait to listen to it again with a journal to write down all the prompts after each chapter. I love this book and I’m sure I will listen to it time and time again!!!
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- Katy
- 07-19-19
One of the best books I’ve ever read!
I felt like the author was speaking right to me, it was everything I never knew I needed in my life. Effective parenting strategies, advice and mom humor you can’t go wrong reading this. Life changing.
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- Lexxs Hoffman
- 02-17-22
Good check on your perspective
The book had some good insights and many of the prompts were really good things to reflect upon. Biggest con for me was that it did not have a lot of data.
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- Shenaaz Moos
- 04-20-19
A must read
I just finished my latest Audiobook by Rebecca Eanes, The Gift of a Happy Mother and it was amazing. I couldn’t stop nodding my head in agreement as I listened to her simple heartfelt wisdom. It’s a must read/listen for anyone struggling with the world of parenting perfection portrayed on social media, for the mom who just can’t anymore, the mom who is so unhappy and feeling ashamed because of it.
Shenaaz Moos - Happy Confident Me
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5 people found this helpful
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- Anonymous User
- 04-03-21
Great book with great tips
I really enjoed this book! great for any mother! I loved the uplifting feeling and tips I got from this book.
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- Amazon Customer
- 10-23-20
Great book for this Mama !
I love all the suggestions she has for taking advantage of the short time we have with our loved ones. I know now I am a highly sensitive person. I will hold this book close for my new incredible journey. Thank you. I needed this book.
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- Caseyc
- 01-27-23
luke warm
this book didnt ever caveat the very real mental health challenges moms could endure. while talking about very real solutions for daily overwhelm, also gave more things to worry about "one day youll wish for the mess" kind of advice i find oversimplifies motherhood.
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