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The Garden Within
- Where the War with Your Emotions Ends and Your Most Powerful Life Begins
- Narrated by: Anita Phillips, Sarah Roberts
- Length: 7 hrs and 15 mins
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Publisher's summary
NEW YORK TIMES BESTSELLER | WALL STREET JOURNAL BESTSELLER
Read by the author.
Too often we’ve been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn’t true. Emotions are not your enemy. Internal war is not your destiny. You were created to flourish.
In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.
Blending faith, the latest discoveries in neurobiology, and her own research and work as a licensed therapist, Dr. Anita shows you how to cultivate a state of emotional well-being that can:
- strengthen your body and reverse the effects of trauma,
- calm anxiety and renew your mind, and
- unleash a new level of spiritual power in your life.
This book will equip you with the tools you need to nurture a part of yourself that has been misunderstood for too long — your heart — setting you free to live just as the Creator intended.
AUTHENTIC. FRUITFUL. POWERFUL
Images and diagrams are included in the audiobook companion PDF download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- By Marie on 01-21-24
By: Eddie Stern
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The Pursuit of God
- By: A. W. Tozer
- Narrated by: Mark Moseley
- Length: 3 hrs and 15 mins
- Unabridged
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During a train trip from Chicago to Texas in the late 1940s, A.W. Tozer began to write The Pursuit of God. He wrote all night, and when the train arrived at his destination, the rough draft was done. The depth of this book has made it an enduring favorite.
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A Mature Theology
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By: A. W. Tozer
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Letter to the American Church
- By: Eric Metaxas
- Narrated by: Eric Metaxas
- Length: 5 hrs and 32 mins
- Unabridged
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Turning the other cheek does not mean standing by while the enemies of God dismantle Christian civilization and brainwash our children. Decrying the cowardice that masquerades as meekness, Eric Metaxas summons the Church to battle. An attenuated and unbiblical “faith” based on what Bonhoeffer called “cheap grace” has sapped the spiritual vitality of millions of Americans. Paying lip service to an insipid “evangelism,” they shrink from combating the evils of our time. Metaxas refutes the pernicious lie that fighting evil politicizes Christianity.
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Buy a physical copy of this book
- By Kaitlin Kalkwarf on 10-05-22
By: Eric Metaxas
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The Book of Enoch
- By: Unknown
- Narrated by: Christopher Glyn
- Length: 4 hrs and 12 mins
- Unabridged
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The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
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Further Information
- By Timothy on 01-11-20
By: Unknown
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Girl, Stop Apologizing (Audible Exclusive Edition)
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- Narrated by: Rachel Hollis
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Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough. In Girl, Stop Apologizing, number-one New York Times best-selling author and founder of a multimillion-dollar media company, Rachel Hollis sounds a wake-up call. She knows that many women have been taught to define themselves in light of other people - whether as wife, mother, daughter, or employee....
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girl, listen.
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By: Rachel Hollis
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Self Care by the Signs
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Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long.
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A new favorite!
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By: Valerie Tejeda
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Superstitions of the Highlands and Islands of Scotland
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Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep. With that in mind, we present actor Brian Cox—Golden Globe winner for his portrayal of media tycoon Logan Roy in HBO’s Succession—returning to his Scottish roots with these evocative tales from the Scottish Highlands.
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Thin
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By: Brian Cox
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Journeys Out of the Body
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With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute.
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Methodical, Revealing, Fascinating exploration . .
- By Diana on 05-03-14
By: Robert Monroe
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The Qur'an
- A New Translation by M. A. S. Abdel Haleem
- By: M. A. S. Abdel Haleem - translator
- Narrated by: Ayman Haleem
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Overall
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Performance
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Story
The Qur'an, believed by Muslims to be the word of God, was revealed to the Prophet Muhammad 1,400 years ago. It is the supreme authority in Islam and the living source of all Islamic teaching; it is a sacred text and a book of guidance that sets out the creed, rituals, ethics, and laws of the Islamic religion. It has been one of the most influential books in the history of literature. Recognized as the greatest literary masterpiece in Arabic, it has nevertheless remained difficult to understand in its English translations.
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Missing chapter 44
- By Anonymous User on 05-29-19
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The Sophia Code
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- Narrated by: Kaia Ra
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A declaration of your sovereign divinity, The Sophia Code is a visionary, sacred text for the Divine Feminine Christ movement sweeping the planet now. This book is a living transmission encoded with direct revelations to activate your important role as a revolutionary wayshower for humanity's awakening.
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It’s not the complete book.
- By Kevin Swanstrom on 12-02-18
By: Kaia Ra
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No Mud, No Lotus
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Overall
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Performance
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The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
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Beautiful book, needs narration change
- By Dansk Ridder on 06-21-23
By: Thich Nhat Hanh
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What listeners say about The Garden Within
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- G. Milhouse
- 10-08-23
The Garden Within I Recognize Truth and God’s Word Is The Truth!
I watched Dr. Anita Phillips’ teaching about us being trees. When she first taught at the Potters House Church. I was it on YouTube that Sunday morning. And I love the truth, the conviction, compassion, grace, confidence, loyalty to the integrity of the Word of God that flows from her heart. I have learned so much and I will recommend her book to friends and family. And I will read it again often.
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- Amazon Customer
- 09-28-23
Absolutely Amazing and Necessary
This book was absolutely amazing and beyond what I thought it was gonna be. It was what I needed. It spoke to my spiritual side but also the side of me that needs the science!
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- Anonymous User
- 10-02-23
Enlightening, healing and transforming!
In a space where everyone seems to be saying the same thing in different ways, the Garden Within is new revelation, fresh perspective and Biblically based freedom. WOW!! All I can say is WOW!!
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- F8thiswork
- 09-25-23
Amazing!!!
It’s so good to read a book that confirms what you have been feeling. Dr. Anita put words in curriculum form to lessons taught to lessons passed down through generations. Thank you for your obedience. This work is an invaluable resource to me.
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- Tamera Richardson
- 10-26-23
Amazing
Just love the passion and zeal that was poured into me through this book! I am now aware of my garden that I need to continue to keep up within my heart.
Thank You
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- Amazon Customer
- 10-24-23
Simple. Powerful. Eye and Soul Opening 🙌🏾
Dr. Passah Anita is the truth when she lays out her word of the Lord mixed with the words of science. The created a beautiful union of the two in this amazing book. Don’t think about just push play and enjoy…
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- Marsha
- 12-05-23
therapeutic
I enjoyed everything. The scripture quotes, the breakdown, the voice, the stories, the comparisons and similes, etc
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- Bridget Lynch
- 12-06-23
Powerful revelations
Wow. Where to even begin. The revelation that this book has brought to the forefront of understanding is irreplaceable. I am so grateful to have met you, Dr. Anita, I know Pinkie invited me to Sister’s Keeper for more than a meal! You have truly inspired me to continue on my journey to help those that have experienced trauma and abuse. I know what God has called me to, and I can’t wait to see what He does next! Much love and appreciation.
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- Sonya Merritt
- 12-13-23
The purpose of the garden!
I liked the breakdown of the spiritual walks toward life and walking with the word within your purpose.
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- Amazon Customer
- 01-04-24
I loves the information given
I was able to relate and realize I need to work on my garden
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