The Eagle and the Dragon

A Story of Strength and Reinvention

By: Chris Duffin

Narrated by: Chris Duffin

Whatever has happened to you, it is not who you are.

The world may know Chris Duffin as the "mad scientist of strength", but you wouldn't have ever guessed that if you saw the scrawny kid skinning rattlesnakes and chasing dragonflies in the early '80s. The story of his unconventional life will take you from gripping tales of murder, trauma, heartbreak, and survival deep in the Pacific Northwest wilderness all the way to an idealization of the self-made man - still flawed, but never broken.

In The Eagle and the Dragon, you'll follow one man's journey into the darkness of his own heart and witness the transformation of alcoholism, pain, and defeat into vision, character, and victory. Through Chris's powerful self-realization, you'll see how the human spirit can be either shackled by circumstance or freed from it.

Are you ready to walk through the fire and make your vision a reality? This audiobook will show you how.

©2019 Chris Duffin (P)2019 Chris Duffin

Motivated

This book is a huge inspiration. Even if I didn’t grow up under such severe conditions I feel I can relate. I will definitely recommend this book to a few friends.

Perfect timing

Seriously one of the beat books I have read this year. Granted it is only Feb of 2020, yet there is a beautiful power in what The Mad Scientist wrote. it has hit home when I needed it most.

Inspiring story with words of wisdom

I was pleasantly surprised on the way the story line of past experiences played a direct role in shaping the many facets of ones perspective and ultimately leading to choices that fill a deeper purpose in life.

Thought provoking

This book is such an amazing insight to a very influential person the world of strength. At least that’s how I got to know Mr. Duffin. After
reading this book I see he’s more than influential in the world of strength but also of life overall. The book was written well and conveys the story of a man, his life and his fight with many obstacles. Even though my life is so different than what I read about I can see the practical use of the guidelines presented here.

Amazing read!!!!!

Wonderful story of perseverance

I already owned many of the Kabuki strength specialty barbells before reading this book. I remember Chris talking about his book on Lex Fridman’s podcast a few years ago but only now got around to listening. If you are in to self improvement, or business, and or strength training this book is uplifting and inspiring. It makes me feel even better to be a proud owner of kabuki equipment!!!

inspiring story

Chris's words of inspiration might seem like what you have heard before, but hearing his store just shows that what he says is full of substance and not just fluff.

Interesting life story, and great life perspective.

Incredible story of growth and transformation.

I have casually followed the author for several years on various social media platforms, but the extent of my knowledge of him was his accomplishments in strength and his direct and driven attitude. Learning about his upbringing was jarring for me. I was raised in poverty as well and many of the experiences Duffin faced in his youth were similar to my own. At several points in the book, I burst into tears and had to stop reading. I have always found power and value in identification. Knowing we are not alone, even in our aloneness, can often be a catalyst which forces us to step out of apathy and self pity. We become more connected with our own humanity and realize, ideally, that inspired and passionate action can deliver us from the restraints in which circumstances beyond our control have placed on us. This book, more than any book I’ve recently read, has done that for me. Duffin’s story, the entire time I was reading it, has inspired me to continually ask myself whether or not I am living up to my full potential or even anywhere near it. The book provides a reasonable and simple framework based on experience with which we can work towards our full potential. Furthermore, as someone who is working constantly to be better in a wide variety of areas, I find myself besieged by well-meaning people encouraging me to find a healthy balance. I believe strongly that prioritizing balance at this stage in my life would render me impotent in my ability to push through the challenges which lie ahead of me. However, Duffin seems to be on the other side of those types of challenges. He seems to have cultivated a balance that works for him and is based around restoration and leads to further productivity. Framing balance in the manner in which he does at the end of the book has reshaped my thoughts on it and given me something to not only strive towards, but look forward to as well. I’d like to thank the author for his vulnerability and steadfastness in the creation of this book.

chris is one of the greatest.

I follow chris since almost the begining of his youtube career. has helped me immensly to achieve my goals and find my strength through movement. great listen.

great read

this book is an eye opener.. especially since I related to many of the stories and realized that my life wasn't as bad as some but also some of the trials I went through were pretty normal.

Amazing!!!!

Although not touted as a self help book, this book is that in every sense! To listen to or read this man’s life and what he’s done and been through, and not get inspired would be insanity!!! He had the odds completely stacked against him an came out on top!!! Every time!!!! Highly recommended!!!!