The Dark Side of the Light Chasers
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The Dark Side of the Light Chasers
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Narrado por:
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Debbie Ford
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De:
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Debbie Ford
Acerca de esta escucha
Debbie Ford explains that the dark side of our personality should not be hidden. By denying our dark side, we reject these aspects of our true natures rather than giving ourselves the freedom to live authentically. Here she shows that it is possible to acknowledge and accept our so-called weaknesses, proving that these qualities may be important, hidden strengths. For example, perhaps some "selfishness" can save us from exhaustion and resentment.
Full of illuminating stories and practical exercises, Debbie Ford shows us how to reconcile our darker impulses and find the gifts they offer. Your life will be transformed when you unconceal, own, and embrace your shadow.
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- Versión completa
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General4.5 out of 5 stars 241
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Narración:4.5 out of 5 stars 206
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Historia5 out of 5 stars 203
Drawing on more than 25 years of experience as a medical anthropologist - as well as his own journey back from the edge of death - acclaimed shamanic teacher Alberto Villoldo shows you how to detoxify the brain and gut with superfoods; use techniques for working with our luminous energy fields to heal your body; and follow the ancient path of the medicine wheel to shed disempowering stories from the past and pave the way for rebirth.
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5 out of 5 stars
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Life changing
- De Jacqueline en 06-06-19
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Indivisible
- How to Forge Our Differences into a Stronger Future
- De: Denise Hamilton
- Narrado por: Denise Hamilton
- Duración: 7 h y 26 m
- Versión completa
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General5 out of 5 stars 11
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Narración:5 out of 5 stars 9
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Historia5 out of 5 stars 9
Denise Hamilton has always believed in the power and promise of a word she learned as a schoolgirl: “indivisible.” In her groundbreaking debut, she challenges listeners to move beyond current notions of diversity and inclusion to build communities, workplaces, and relationships that live up to that word. She urges us to reexamine long-held beliefs and habits and to dismantle hierarchies that shape our current society. If we want to repair the fraying stitches that bind us together, if we want to build a truly close-knit collective, we cannot settle for our present approach.
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5 out of 5 stars
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We all have blind spots
- De Kami Huyse en 01-30-25
De: Denise Hamilton
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Quantum Body
- The New Science of Living a Longer, Healthier, More Vital Life
- De: Deepak Chopra MD, Jack Tuszynsk PhD, Brian Fertig MD
- Narrado por: Deepak Chopra MD
- Duración: 7 h y 1 m
- Versión completa
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General4.5 out of 5 stars 127
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Narración:4.5 out of 5 stars 115
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Historia4.5 out of 5 stars 115
In an unprecedented collaboration between three of today’s most powerful minds, Deepak Chopra, M.D., teams up with physicist Jack Tuszynski, Ph.D., and endocrinologist Brian Fertig, M.D., to bring listeners a visionary work that delves into the innovative world of quantum science and shows how unlocking its secrets can revolutionize how we live and age—and, ultimately, how we can eradicate disease. The key is the quantum body.
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5 out of 5 stars
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Life Changing!
- De Lance Shave en 01-18-24
De: Deepak Chopra MD, y otros
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The Amen Effect
- Ancient Wisdom to Mend Our Broken Hearts and World
- De: Sharon Brous
- Narrado por: Sharon Brous
- Duración: 5 h y 19 m
- Versión completa
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General5 out of 5 stars 139
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Narración:5 out of 5 stars 129
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Historia5 out of 5 stars 129
In a time of loneliness and isolation, social rupture and alienation, what will it take to mend our broken hearts and rebuild our society? Sharon Brous—a leading American rabbi—makes the case that the spiritual work of our time, as instinctual as it is counter-cultural, is to find our way to one other in celebration, in sorrow, and in solidarity. To show up for each other in moments of joy and pain, vulnerability and possibility, to invest in relationships of shared purpose and build communities of care.
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5 out of 5 stars
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Be true, sincere, present, curious, listen
- De Marti Odle en 04-25-25
De: Sharon Brous
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Life Time
- Your Body Clock and Its Essential Roles in Good Health and Sleep
- De: Russell Foster
- Narrado por: Russell Foster
- Duración: 11 h y 34 m
- Versión completa
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General5 out of 5 stars 29
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Narración:5 out of 5 stars 26
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Historia5 out of 5 stars 25
The routines of our modern lives-home working, night shifts, technolog—are playing havoc with our body clocks, sleep patterns, and health. Packed with cutting-edge science, this book by award-winning scientist Russell Foster takes the listener on a journey through our days and nights, and explains how we can get back into rhythm and live healthier, sharper lives.
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5 out of 5 stars
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Fascinating insight
- De DDC en 05-20-23
De: Russell Foster
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The 32 Principles
- Harnessing the Power of Jiu-Jitsu to Succeed in Business, Relationships, and Life
- De: Rener Gracie, Paul Volponi, Jocko Willink - foreword
- Narrado por: Rener Gracie
- Duración: 8 h y 18 m
- Versión completa
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General4.5 out of 5 stars 142
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Narración:4.5 out of 5 stars 134
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Historia4.5 out of 5 stars 134
Jiu-jitsu is more than a martial art; it is a lifestyle that promotes health, confidence, self-determination, and balance. Famed jiu-jitsu instructor Rener Gracie presents the core teachings of jiu-jitsu and explains how they can apply to all of our daily lives.
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1 out of 5 stars
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A Long Informercial
- De amazonreviewer en 08-25-23
De: Rener Gracie, y otros
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Triggers
- Creating Behavior That Lasts - Becoming the Person You Want to Be
- De: Marshall Goldsmith, Mark Reiter
- Narrado por: Marshall Goldsmith
- Duración: 6 h y 36 m
- Versión completa
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General4.5 out of 5 stars 3,975
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Narración:4.5 out of 5 stars 3,453
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Historia4.5 out of 5 stars 3,417
In business, the right behaviors matter. But getting it right is tricky. Even when we acknowledge the need to change what we do and how we do it, life has a habit of getting in the way, upsetting even the best-laid plans. And just how do we manage those situations that can provoke even the most rational among us into behaving in ways we would rather forget?
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5 out of 5 stars
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I wish everyone could read this book!
- De J. Hook en 09-04-15
De: Marshall Goldsmith, y otros
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Catastrophe Ethics
- How to Choose Well in a World of Tough Choices
- De: Travis Rieder
- Narrado por: Travis Rieder
- Duración: 8 h y 17 m
- Versión completa
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General3.5 out of 5 stars 7
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Narración:4.5 out of 5 stars 7
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Historia3.5 out of 5 stars 7
Alongside a lively tour of traditional moral reasoning from thinkers like Plato, Mill, and Kant, Rieder posits new questions and exercises about the unique conundrums we now face, issues that can seem to transcend old-fashioned philosophical ideals. Should you drink water from a plastic bottle or not? Drive an electric car? When you learn about the horrors of factory farming, should you stop eating meat or other animal products? Do small commitments matter, or are we being manipulated into acting certain ways by corporations and media?
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5 out of 5 stars
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Makes complicated concepts accessible
- De Laura W. en 04-06-25
De: Travis Rieder
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The Shadow Effect
- Illuminating the Hidden Power of Your True Self
- De: Marianne Williamson, Debbie Ford, Deepak Chopra MD
- Narrado por: Deepak Chopra, Marianne Williamson, Debbie Ford
- Duración: 7 h y 14 m
- Versión completa
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General4 out of 5 stars 904
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Narración:4.5 out of 5 stars 632
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Historia4.5 out of 5 stars 615
Deepak Chopra, Debbie Ford, and Marianne Williamson - New York Times best-selling authors and internationally acclaimed teachers - have joined together to share their knowledge on one of the most crucial obstacles to happiness we face: the shadow. These three luminaries, each with a signature approach, bring to light the parts of ourselves we deny but that still direct our life.
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4 out of 5 stars
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Personally Helpful
- De Roy en 05-30-10
De: Marianne Williamson, y otros
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Courage
- Overcoming Fear and Igniting Self-Confidence
- De: Debbie Ford, Dr. Wayne W. Dyer
- Narrado por: Deanna Hurst
- Duración: 6 h y 47 m
- Versión completa
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General4.5 out of 5 stars 128
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Narración:4.5 out of 5 stars 106
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Historia4.5 out of 5 stars 109
Every day we are confronted with hundreds of choices that either make us feel confident and strong or rob us of the things we desire the most. When we lack confidence, we feel unworthy of having what we want, of speaking the truth, of making decisions that improve our lives. When we feel weak, helpless, or powerless, we lack the strength to ward off the thoughts of defeat, negativity, and fear that fill our minds and prevent us from moving forward and living in harmony with our deepest desires.
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5 out of 5 stars
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Love this Book
- De tae bond en 06-19-15
De: Debbie Ford, y otros
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Shaken
- Discovering Your True Identity in the Midst of Life's Storms
- De: Tim Tebow
- Narrado por: Fred Berman
- Duración: 6 h y 13 m
- Versión completa
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General4.5 out of 5 stars 1,879
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Narración:4.5 out of 5 stars 1,672
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Historia5 out of 5 stars 1,667
Most of us have been on the receiving end of rejection, a broken dream, or heartbreak. And while this is not an easy space to go through, when we are grounded in the truth, we can endure the tough times.
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5 out of 5 stars
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Inspirational and authentic
- De Mark en 12-05-16
De: Tim Tebow
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- De: Stanley Rosenberg, Benjamin Shield - foreword
- Narrado por: Derek Botten
- Duración: 8 h y 53 m
- Versión completa
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General4.5 out of 5 stars 401
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Narración:4.5 out of 5 stars 326
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Historia4.5 out of 5 stars 320
This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory - one of the most important recent developments in human neurobiology. Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms.
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2 out of 5 stars
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Not useful as an audio book, not useful at all.
- De Change en 01-17-20
De: Stanley Rosenberg, y otros
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Healing and Recovery
- De: David R. Hawkins MD/PHD
- Narrado por: Peter Lownds PhD
- Duración: 16 h y 38 m
- Versión completa
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General5 out of 5 stars 220
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Narración:5 out of 5 stars 180
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Historia5 out of 5 stars 178
Healing and Recovery provides clinically proven self-healing methods that will enable you to take charge of your health and live a happy, healthy, and fulfilling life.
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5 out of 5 stars
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Amazing
- De Aceaussie en 08-17-20
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Break the Cycle
- A Guide to Healing Intergenerational Trauma
- De: Dr. Mariel Buqué
- Narrado por: Dr. Mariel Buqué
- Duración: 8 h y 48 m
- Versión completa
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General4.5 out of 5 stars 51
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Narración:4.5 out of 5 stars 46
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Historia4.5 out of 5 stars 46
From Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational abundance. With Break the Cycle, she delivers the definitive guide to healing inherited trauma. Weaving together scientific research with practical exercises and stories from the therapy room, Dr. Buqué teaches readers how trauma is transmitted from one generation to the next and how they can break the cycle through tangible therapeutic practices, learning to pass down strength instead of pain to future generations.
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5 out of 5 stars
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Break new ground with Break the Cycle
- De Regina Brown en 04-10-24
De: Dr. Mariel Buqué
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We Want to Do More Than Survive
- Abolitionist Teaching and the Pursuit of Educational Freedom
- De: Bettina Love
- Narrado por: Misty Monroe
- Duración: 7 h y 48 m
- Versión completa
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General5 out of 5 stars 825
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Narración:5 out of 5 stars 708
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Historia5 out of 5 stars 699
Drawing on her life’s work, Bettina Love persuasively argues that educators must teach students about racial violence, oppression, and how to make sustainable change in their communities through radical civic initiatives and movements. She argues that the US educational system is maintained by and profits from the suffering of children of color. Instead of trying to repair a flawed system, educational reformers offer survival tactics in the forms of test-taking skills, acronyms, grit labs, and character education, which Love calls the educational survival complex.
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5 out of 5 stars
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Must read for all parents and educators
- De loving purple en 08-17-20
De: Bettina Love
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Over the Influence
- Why Social Media is Toxic for Women and Girls - And How We Can Take it Back
- De: Kara Alaimo
- Narrado por: Sarah Mollo-Christensen
- Duración: 8 h y 14 m
- Versión completa
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General3.5 out of 5 stars 5
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Narración:3.5 out of 5 stars 4
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Historia3 out of 5 stars 4
Communication professor and CNN Opinion contributor Kara Alaimo reveals how social media is affecting every aspect of the lives of women and girls—from our relationships and our parenting to our physical and mental well-being. Over the Influence is an audiobook about what it means to live in the world social media has wrought—whether you’re constantly connected or have deleted your accounts forever.
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5 out of 5 stars
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A good review of potential and active harms from SM
- De Tracie Phillips en 03-26-24
De: Kara Alaimo
Lo que los oyentes dicen sobre The Dark Side of the Light Chasers
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 07-12-23
The Shadow is the light
Thank you for trusting yourself enough to be of service to others. Your work continues to heal even though your form has changed. Namaste Deb ❤️
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Tami
- 08-27-24
Self awareness with love of the progress that's messy.
I enjoyed listening to the journeys and roadblocks we can/do all have and want to hang onto that effect our humane potential. Thank you.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Elizabeth
- 04-07-15
Lifesaving
This book has rescued me from depression and helplessness many times. I listen to it almost every day. Thank you!
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esto le resultó útil a 12 personas
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Total4 out of 5 stars
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Ejecución1 out of 5 stars
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Historia3 out of 5 stars
- E Scott
- 04-16-23
Really hard to listen to but a great book
It took me about six months to finish this book. Why? The author has vocal fry. It's like listening to a Kardashian show. Not every author can narrate their books and that is ok.
If that is an issue for you, read it instead. I switches to the book about halfway through it. Other than that, the content and exercises are excellent.
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- ButterflyGirl
- 01-16-13
Important work in this book!
It takes courage to look into our shadows; there is great reward for those who do. Debbie's is thoughtful and gentle in guiding readers through the process. Thank you, Debbie, for this wonderful work!
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Total4 out of 5 stars
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Ejecución3 out of 5 stars
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Historia4 out of 5 stars
- PNW Prime
- 09-10-19
Good overview of shadow work
Good overview/ introduction,to Jungian based shadow work practice and processes. I wish Audible chapters were more accurate though
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Ludine
- 01-04-23
Very helpful
I recommend reading/listening when you can sit down and work through the activities at the end of each chapter. Very helpful and enlightening if you’re looking to work through challenging beliefs about yourself and the world around you.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- J Wood
- 08-12-23
Shadow Work is Deep Work
This book transformed me! These ideas are not for the meek. If you have been on a healing journey for some time and recognize that this stuff can be hard, you might be ready for this. If you are just starting out, this might also be good for you. If you want transformation without hard work, this isn't the book for you. There probably isn't a book for you. This one doesn't let you skim through it without being affected. Enjoy!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- allison
- 05-08-15
what a gift!
Ive continued to listen to this for months on end! Constantly finding more about myself, and bringing forgiveness! I am so grateful to have found this... it brought me out of a severe depression.
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esto le resultó útil a 16 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- donald peterson
- 01-10-19
Must Read!!!
This book is a must read for anyone seeking optimal wholeness and integration in their human journey!!!
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