The Confident Mind

A Battle-Tested Guide to Unshakable Performance

De: Dr. Nate Zinsser

Narrado por: Qarie Marshall

Believe and be unshakable.

The Director of West Point’s Performance Psychology Program shares the secrets of mental toughness and self-belief in this new definitive guide to mastering confidence, the key to performance in any field.

“Studying confidence with Dr. Zinsser helped me win two Super Bowls. I recommend The Confident Mind to competitors everywhere.” —Eli Manning

Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield. Alongside this work, he has coached world-class athletes including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, teaching them to overcome pressure and succeed on the biggest stages.

Dr. Zinsser has come to understand that one single trait above all others makes peak performance possible: confidence, or the belief in oneself. Whether your mission involves leading a platoon into combat, returning an opponent’s serve, or delivering a sales pitch to a roomful of skeptical prospects, you perform best when you are so certain about your abilities that your flow of fear, doubts, and confusion slows to the barest minimum. What’s more, Dr. Zinsser has come to understand that confidence is a skill that can be taught, improved, and applied by anyone to enhance nearly every aspect of our lives and careers.

Now, for the first time, Dr. Zinsser distills his research and years of experience, offering a fascinating guide to the science of confidence and providing readers with a practical, step-by-step program to best harness their belief in themselves to achieve success in any field. The Confident Mind is a complete guide to confidence: how to understand it, how to build it, how to protect it, and how to rely upon it when your performance matters most.

Supplemental enhancement PDF accompanies the audiobook.

Simply the best.

This is hands down the best compilation of field tested methods to perform, supported by the latest research and science. A must read for any one working in a performative field or role.

Excellent!

Great book! Full of content that I can actually use in the real world. Will make sure I r-listen to this one on a regular basis! Thanks!

Great book - great narrator.

Excellent content - very helpful. I enjoyed the examples, themes, and practical applications.

Highly recommend this book

A strategic choice in the war of self doubt

I needed this book for my work. Although it’s heavy on the sports/military stories, a lot of the words are easily translatable.

The life changing attitude

All like. Great perspective on what it takes to be successful at anything. I’ll be learning more about this and will listen again in its entirety