The Bloated Belly Whisperer

See Results Within a Week and Tame Digestive Distress Once and for All

By: Tamara Duker Freuman MS RD CDN

Narrated by: Tamara Duker Freuman

Length: 8 hrs and 51 mins

Publisher's Summary

This program is read by the author. America's trusted digestive nutrition expert shares her personal program to vanquish bloating in a groundbreaking audiobook that will help listeners see results in a week or less! With a bonus PDF of recipes from former Bon Appétit editor and cookbook author Kristine Kidd.

“This book could be a game-changer for anyone suffering from chronic belly upset...a deliciously do-able plan to keep you happy, healthy and bloat-free.” (Ellie Krieger, MS RD, host of Ellie’s Real Good Food and award-winning cookbook author) 

"With candor and science-based expertise, Freuman offers invaluable information for readers suffering from a range of debilitating digestive issues." (Publishers Weekly) 

Bloating: ugh. About the most common complaint they get from patients, according to gastroenterologists. But Tamara Duker Freuman, a highly trained and sought-after nutritionist, knows something many doctors don’t: every unhappy belly is unhappy in its own way. That’s why Tamara’s clients call her “The Bloated Belly Whisperer”, and for good reason - for many years, she’s successfully helped her clients accurately describe their symptoms and find a course of treatment that delivers rapid and lasting relief. 

In The Bloated Belly Whisperer, Tamara guides listeners through the same steps she would use in a consultation, first with a quiz to help them hone in on their specific symptoms, and then by discussing the latest research and patient stories to offer dozens of solutions that will reduce abdominal bloating in a week or less by:  

• Helping identify the specific cause of bloating  
• Equipping listeners with the right terminology and questions to take to their next doctor’s visit  
• Teaching the most effective dietary remedies for each particular brand of bloating 
• Laying out the tools and healthy practices to end abdominal distress and bloating once and for all

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
   

©2018 Tamara Duker Freuman (P)2018 Macmillan Audio

A plethora of science backed information

I loved this book! I have done a lot of reading and personal experiments over the last ten years about what the heck is going on with my stomach. This book lead me to conclude what I already thought to be true, so that is fantastic. The real triumph of this book, to me at least, is the last section where Tamara goes through all the different supplements and their true validity. Guys! The internet is FULL of people just trying to make profit (whether what they push will help or not) so it was wonderful to read (hear) about truly science backed supplements that could be useful to certain people. Awesome book!!

So Informative!

Tamara, the author and narrator does a wonderfully detailed job of explaining in both medical and laymens terms the various problems that can lead to bloating. By her description of APD I now know the culprit & cause of my food baby and further more how to go about controlling it. So happy that I listened to it!

Very Informative

I suffer from bloating and the author is certainly well versed in this topic, I definitely recognised the bloating that I suffer from. But I need to probably listen again to the chapters specific to my symptoms and I need to study the sections of the accompanying pdf appropriate to my bloating. Definitely recommend this to anyone suffering from bloating.