Jeremy Malecha is the founder of Biocanic, a tech-enabled platform built specifically for functional, integrative, and longevity medicine practitioners. In this episode, Jeremy pulls back the curtain on one of the most exciting intersections in modern health: artificial intelligence meets real-world patient data. He shares how his team ran a linear regression between Oura sleep scores and gut microbiome markers — and predicted his own sleep score to within a single point. The conversation digs into why more data doesn't automatically lead to better health outcomes, how Biocanic's Nexus analytics layer helps practitioners objectively demonstrate results (think VO2 max improvements, reduced toxin burden, improved HbA1c), and why the future of functional medicine is about synthesizing data down — not piling it higher.

Freddie and Jeremy also explore the massive opportunity for solo FDN practitioners and large integrative clinics alike, covering real-world use cases from ketogenic mental health programs to integrative oncology and EBOO therapy. They get into the cost of the platform (starting at $75/month), lab integrations across 350+ providers including GI Map, Dutch, and Quest, and what it looks like when a clinic goes from siloed chaos to a single, unified health record. Whether you're navigating your own healing journey or running a clinic that wants to prove its outcomes and scale its impact, this conversation will change how you think about personalized medicine, AI in healthcare, and the future of the patient-practitioner relationship.

Episode Highlights

[00:00] – Why healthcare is splitting into emergency care vs personalized optimization

[03:17] – What Jeremy does building software for integrative and functional practitioners

[04:25] – The data overload problem wearables, labs, and too much information

[06:51] – Using AI to uncover correlations between biomarkers and real outcomes

[09:07] – The future of predicting health outcomes with fewer tests

[11:20] – Why more data alone doesn’t improve health

[13:39] – Moving from testimonials to measurable outcomes in medicine

[18:12] – How practitioners can prove results and stand out in a crowded space

[20:35] – The post-pandemic shift toward taking ownership of your health

[22:57] – Why AI can’t replace human connection in healing

[25:35] – Disrupting healthcare from the outside not within

[30:29] – The importance of proper training in functional medicine

[33:23] – Measuring effectiveness of therapies like detox and advanced modalities

[37:33] – Why foundational habits still matter more than tools

[45:02] – Why Biocanic avoids insurance and focuses on concierge care

[47:58] – The future of patient-owned health data

[54:14] – Integrative oncology and rebuilding the body after cancer

[59:11] – Jeremy’s personal health stack sauna, detox, and reducing carbs

Links & Resources

The Biological Blueprint Program: https://www.beautifullybroken.world/

Biocanic: https://www.biocanic.com/request-a-demo/?am_id=frederick2598

Use code 10OFFTODAY for $10 off a month

Get Silver Biotics: bit.ly/3JnxyDD

— 30% off with Code: BEAUTIFULLYBROKEN

CONNECT WITH FREDDIE

Work with Me: https://www.beautifullybroken.world/biological-blueprint

Website and Store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/freddie.kimmel

YouTube: https://www.youtube.com/@beautifullybrokenworld

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Samantha Lander's story is one of the most layered and honest recovery narratives you'll hear. She opens up about her path from chronic childhood illness and undiagnosed ADHD — which she believes drove early self-medication — through a deep dive into hard drugs, a SWAT raid, federal charges, and ultimately a moment of clarity sitting alone with her dog that led her to treatment. After 13 years sober, a relapse on alcohol showed her firsthand that addiction is truly a disease, not a choice, reshaping her entire understanding of recovery and the body's role in it.

What makes Sam's perspective so valuable is how her personal story flows directly into her professional work. After enduring 30+ oral surgeries through a years-long biological dentistry nightmare — and discovering peptides like BPC-157 and TB-500 during her healing — she experienced what she describes as "walking on water." That transformation led her to become a certified peptide educator and faculty member at Peptide University, where she now teaches practitioners how to use peptides safely, legally, and compassionately — with a special focus on addiction populations who carry decades of nervous system overdrive.

Episode Highlights

[00:00] – Sam’s story 13 years sober, relapse, and realizing addiction is a true disease

[01:46] – Her current wellness stack and biohacking morning routine

[04:07] – Defining addiction when one is too many and a thousand is never enough

[05:14] – The relapse story and why this time felt completely different

[07:12] – Early roots anxiety, chronic illness, and not wanting to feel

[08:41] – From experimentation to meth use and how it escalated

[12:34] – The breaking point SWAT raid, facing prison, and choosing rehab

[14:07] – The moment that changed everything seeing hope in someone else

[18:22] – Addiction today why it’s more common and more visible than ever

[22:53] – Infertility, emotional stress, and the path to relapse

[28:00] – Hitting rock bottom again and not being able to stop drinking

[30:18] – The turning point losing a relationship and choosing sobriety

[31:17] – Walking on water how peptides and nervous system work changed everything

[37:44] – The dental nightmare infections, root canals, and 30+ surgeries

[44:27] – Why oral health is one of the most overlooked drivers of chronic illness

[49:08] – Service as recovery helping others stay sober

[53:05] – The simplest biohack stop drinking

[54:15] – Peptides, responsibility, and why foundations always come first

Connect with Sam:

Sam's website https://seefitpt.com

Peptide Consult: https://api.leadconnectorhq.com/widget/bookings/seefitclaritycallrjjc0p

Links & Resources

Sam’s Instagram: https://www.instagram.com/seefitliving/

The Biological Blueprint Program: https://www.beautifullybroken.world/

Try CatchBio: https://www.catchbio.com/beautifullybroken

— Code: BEAUTIFULLYBROKEN

LightPathLED: https://lightpathled.pxf.io/c/3438432/2059835/25794

— Code: beautifullybroken

Get Silver Biotics: bit.ly/3JnxyDD

— 30% off with Code: BEAUTIFULLYBROKEN

CONNECT WITH FREDDIE

Work with Me: https://www.beautifullybroken.world/biological-blueprint

Website and Store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/freddie.kimmel

YouTube: https://www.youtube.com/@beautifullybrokenworld

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jen Heller is a functional wellness consultant and infrared sauna expert who has spent nearly two decades helping people understand how to use healing tools — especially infrared saunas — safely and effectively. In this episode, she opens up about the health crisis that started it all: crushing fatigue, brain fog, and 100 pounds of unexplained weight gain in her mid-twenties that conventional medicine wanted to address with surgery. A chance introduction to Nutrition Response Testing revealed off-the-charts heavy metal toxicity — and an infrared sauna as her path forward. That single recommendation changed the trajectory of her life and eventually led to her platform, her podcast Homes That Heal, and her consulting practice.

Freddie and Jen also get real about the mental health challenges facing so many people today — and why creating intentional, healing-centered spaces and communities matters more than ever. From Jen's "Heller Haven" retreat home to Freddie's backyard sauna gatherings, this conversation is a reminder that healing doesn't have to be clinical or solitary. Whether you're navigating a serious health protocol or simply trying to feel better in your own body, Jen's message is clear: no time like the present, and your health is your greatest wealth.

Episode Highlights

[00:00] – Introducing Jen’s story: stroke recovery, heavy metals, and rebuilding health

[02:20] – Processing grief, mental health, and the importance of real conversations

[07:52] – Early warning signs: fatigue, brain fog, weight gain in her 20s

[11:20] – Discovering heavy metal toxicity through holistic testing

[14:20] – The role of infrared sauna in detox and healing

[18:30] – Detoxing the body, and realizing what else in life needed to change

[19:38] – The stroke: paralysis, nervous system overload, and a perfect storm

[21:06] – Why conventional medicine couldn’t fully diagnose her condition

[22:20] – Turning to Chinese medicine and acupuncture for real progress

[24:04] – Living with paralysis, and slowly rebuilding function

[25:50] – The recovery stack: oxygen therapy, PEMF, red light, stem cells

[26:39] – Infrared vs traditional sauna: what actually makes them different

[29:04] – Why infrared sauna became a daily ritual and emotional reset

[34:22] – How to choose a safe sauna: EMFs, materials, and red flags

[39:55] – What to look for in construction, wood, and long-term durability

[46:34] – Why sauna is a lifetime investment, not a luxury

[50:19] – Building a wellness home: light, temperature, oxygen, and lymph

[55:00] – Why there is no universal protocol, only personalization

[57:00] – Final takeaway: if it matters, bring it into your home and your life

Links & Resources

Jen Heller's website: https://jenhellerlifestyle.com/

The Biological Blueprint Program: https://www.beautifullybroken.world/

Try CatchBio: https://www.catchbio.com/beautifullybroken

— Code: BEAUTIFULLYBROKEN

LightPathLED: https://lightpathled.pxf.io/c/3438432/2059835/25794

— Code: beautifullybroken

Get Silver Biotics: bit.ly/3JnxyDD

— 30% off with Code: BEAUTIFULLYBROKEN

CONNECT WITH FREDDIE

Work with Me: https://www.beautifullybroken.world/biological-blueprint

Website and Store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/freddie.kimmel

YouTube: https://www.youtube.com/@beautifullybrokenworld

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this solo episode of the Beautifully Broken Podcast, I share my reflections after watching the Netflix documentary about The Biggest Loser. The film examines the controversial reality show and the aftermath experienced by many of its contestants, including weight regain, emotional trauma, and criticism of the show’s methods.

But what struck me most wasn’t the production choices or the extreme weight loss protocols. It was the emotional stories that contestants continued to carry years later.

This episode explores the power of narrative: how the stories we attach to past experiences can either keep us stuck or push us toward transformation. I share a personal moment from my own health journey when a surgeon refused to operate on me, a moment that could have led to resentment but instead became a catalyst for radical ownership of my healing.

We also dive into the idea that environment informs biology, why extreme interventions rarely lead to lasting change, and how true transformation often requires deeper work around identity, self-love, and emotional healing.

Ultimately, this episode is about choosing a new story, and reclaiming the agency to write it yourself.

Episode Highlights

[01:02] – My reaction after watching The Biggest Loser: Fit for TV documentary on Netflix

[02:02] – How reality television shaped early entertainment in my life and community

[03:23] – The biggest insight: the stories we tell ourselves can trap us in emotional purgatory

[04:15] – Why holding onto resentment or past pain becomes a liability for growth

[05:50] – My personal story: the surgeon who refused to operate on my abdominal adhesions

[06:50] – The moment I chose radical ownership of my healing journey

[07:20] – Traveling across the country to pursue alternative healing methods

[09:12] – The powerful idea that environment informs biology

[10:24] – Why extreme weight loss interventions often lead to extreme rebound

[11:25] – What a healthier version of The Biggest Loser could look like today

[12:49] – The deeper work of transformation: self-love, identity, and emotional healing

[15:08] – Why real transformation is always an inside job

[16:30] – Addiction, dopamine, and choosing healthier outlets for reward

Links & Resources

The Biological Blueprint Program: https://www.beautifullybroken.world/

Get Silver Biotics: bit.ly/3JnxyDD

— 30% off with Code: BEAUTIFULLYBROKEN

StemRegen: stemregen.co/products/stemregen?_ef_transaction_id=&oid=1&affid=52

— Code: beautifullybroken

LightPathLED: https://lightpathled.pxf.io/c/3438432/2059835/25794

— Code: beautifullybroken

CONNECT WITH FREDDIE

Work with Me: https://www.beautifullybroken.world/biological-blueprint

Website and Store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/freddie.kimmel

YouTube: https://www.youtube.com/@beautifullybrokenworld

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the Beautifully Broken Podcast, I’m joined by neuroscientist Ramona von Leden for a deep dive into brain health, light therapy, and the intersection of science and wellness technology. Ramona works with Neuronic as a scientific advisor and brings a background in neuroscience research, clinical trials, and neuroinflammation.

We explore how near-infrared light can penetrate the skull and influence brain cells, supporting mitochondrial activity, vascularization, and cellular energy production. Ramona explains how photobiomodulation works at the cellular level, why wavelength matters, and how the Neuronic helmet was designed specifically to target brain tissue rather than just the skin.

We also talk about the bigger picture: why neurodegenerative diseases like Parkinson’s and ALS are on people’s minds, how sleep plays a massive role in brain repair, and why foundational health habits like breathing, sunlight exposure, and movement, still matter more than any single device.

This episode is ultimately about balance: combining foundational health practices with cutting-edge tools that can support cognitive performance, resilience, and long-term brain health.

Episode Highlights

[00:00] – Ramona explains the long-term goal of Neuronic: developing the first light therapy device cleared for neurodegeneration.

[01:04] – Ramona introduces her background in neuroscience, yoga teaching, and working with neurotechnology startups.

[04:12] – The concept of “health fluence” and the responsibility of sharing wellness tools and technology.

[10:14] – Addressing skepticism: can near-infrared light actually penetrate the skull and reach the brain?

[13:21] – Understanding the Neuronic protocols: Glow, Focus, and Peace—and how different pulse frequencies influence brain activity.

[18:03] – The physics of light: how wavelengths determine tissue penetration and why 1064–1070 nm is used for brain photobiomodulation.

[29:29] – What the research shows so far: improvements in attention, memory, sleep quality, and depression scores.

[37:17] – Who benefits most from the helmet—aging adults, sleep-strugglers, and people seeking cognitive support.

[43:50] – When light therapy may not be appropriate, including active cancer considerations.

[50:45] – Why breathwork, movement, and circadian habits still matter more than any device.

[59:00] – Tools vs foundations: using biohacking technology to support—not replace—daily health practices.

Links & Resources

Neuronic Light Therapy Helmet → https://www.neuronic.online/

— Use code: BEAUTIFULLYBROKEN

The Biological Blueprint Program: https://www.beautifullybroken.world/

Get Silver Biotics: bit.ly/3JnxyDD

— 30% off with Code: BEAUTIFULLYBROKEN

StemRegen: stemregen.co/products/stemregen?_ef_transaction_id=&oid=1&affid=52

— Code: beautifullybroken

CONNECT WITH FREDDIE

Work with Me: https://www.beautifullybroken.world/biological-blueprint

Website and Store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/freddie.kimmel

YouTube: https://www.youtube.com/@beautifullybrokenworld

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Attention might be the ultimate commodity in a capitalist economy—and nowhere is that more obvious (or more dangerous) than in health. In this solo episode, Freddie Kimmel introduces Healthfluence: influence used in the direction of genuine well-being. Not “how do I go viral,” but how do we help people get better outcomes without getting misled. He breaks down why most wellness advice feels noisy, why “othering” (those guys are bad, we are good) is often tribal persuasion masquerading as truth, and why better questions—trade-offs, constraints, who it’s for and who it’s not—create real clarity.

Freddie then shares his framework for ethical health influence: embodiment + knowledge + reproducibility, why your comeback story can be real without becoming a universal protocol, and how incentive bias (likes, money, belonging, the feeling of being right) demands radical transparency in both holistic and conventional worlds. He looks ahead to personalized health—guided by terrain markers, nervous system tone, genetics, and functional data—while admitting we’re not fully there yet at scale. Until then, the “safe zone” remains the fundamentals that move the needle for almost everyone: movement, quality sleep, sun exposure and natural rhythms, sweating/heat (sauna as a practice), conscious language, and narrating your story in a way that supports agency—because the gap in modern health isn’t knowledge, it’s implementation, environment, and attention.

Episode Highlights

[00:00]- Introduction to Beautifully Broken Podcast

[02:20]- The Impact of Social Media on Health

[05:34]- Guiding Principles for Health Influence

[09:34]- The Importance of Transparency in Health

[14:11]- Staying Within Your Scope in Health

[17:24]- Foundational Principles of Health Fluence

Links & Resources

Get Silver Biotics: bit.ly/3JnxyDD

— 30% off with Code: BEAUTIFULLYBROKEN

Try CatchBio: https://catchbio.com

— Code: BEAUTIFULLYBROKEN

LightPathLED: https://lightpathled.pxf.io/c/3438432/2059835/25794

— Code: beautifullybroken

StemRegen: stemregen.co/products/stemregen?_ef_transaction_id=&oid=1&affid=52

CONNECT WITH FREDDIE

Work with Me: https://www.beautifullybroken.world/biological-blueprint

Website and Store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/freddie.kimmel

YouTube: https://www.youtube.com/@beautifullybrokenworld

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Freddie and Renee zoom out on the modern wellness landscape—where tech, supplements, scans, and strong opinions are everywhere—and make a case for discernment over dogma. They talk candidly about online criticism, influencer skepticism, and why “trying things” only works when you introduce tools one at a time, track outcomes (HRV, sleep, glucose), and don’t confuse information with wisdom. The through-line is simple: foundational health still matters, but intelligent experimentation can be powerful when it’s paired with humility and real feedback loops.

Then the conversation goes deep into two high-stakes areas people rarely discuss honestly: full-body MRI screening and biological dentistry. Renee shares her Prunuvo experience—how a possible kidney finding triggered weeks of stress and a cascade of follow-up imaging and specialist visits, raising the hard question of where early detection ends and false positives begin. From there, she opens up about a long dental arc that started with a traumatic accident at 16, eventually leading her to remove older titanium implants, manage bone loss and grafting, and transition to zirconia ceramic implants—not as fear-based medicine, but as a “reduce the burden” choice while she explores chronic fatigue, immune markers, and

Episode Highlights

[00:00] – Renee’s Pranuvo full-body MRI experience and the 15mm kidney stone scare

[16:02] – False positives, medical rabbit holes, and the emotional/financial cost of early detection

[22:53] – Top health yardsticks: glucose markers, HRV, sleep tracking, and foundational labs

[25:08] – CGMs, cortisol testing (Dutch & ELi Health), and why trends matter more than single data points

[27:15] – Genetic testing, APOE4 status, and using DNA as a focus tool (DNA Company & SelfDecode)

[51:37] – Renee’s dental trauma story: accident, titanium implants, and root canal decisions

[54:56] – Titanium implants, ANA positivity, chronic fatigue, and biocompatibility concerns

[59:22] – Surgery recovery protocol: red light therapy, StemRegen, BPC-157 & TB-500 peptides

[01:29:10] – Closing reflections and exosome therapy mention

Links & Resources

Learn more about Renee Belz → https://reneebelz.com/

Follow Renee on Instagram → https://www.instagram.com/reneebelz/

Listen to the Biohacker Babes: https://podcasts.apple.com/us/podcast/renee-belz-lauren-sambataro/id1470189843

Get Silver Biotics: bit.ly/3JnxyDD

— 30% off with Code: BEAUTIFULLYBROKEN

Try CatchBio: https://catchbio.com

— Code: BEAUTIFULLYBROKEN

LightPathLED: https://lightpathled.pxf.io/c/3438432/2059835/25794

— Code: beautifullybroken

StemRegen: stemregen.co/products/stemregen?_ef_transaction_id=&oid=1&affid=52

— Code: beautifullybroken

CONNECT WITH FREDDIE

Work with Me: https://www.beautifullybroken.world/biological-blueprint

Website and Store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/freddie.kimmel

YouTube: https://www.youtube.com/@beautifullybrokenworld

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.