The Avoidant Partner Survival Guide

Breaking the Push-Pull Cycle for Women with Anxious Attachment in Love with Avoidant, Emotionally Distant Men

By: Tessa Quinn

Narrated by: Shelly Botwinick

Do you feel like you're always chasing love—but never truly getting it?

If you’re stuck in a relationship with an avoidant partner, it can feel like emotional whiplash: one minute they’re close, the next they’re gone. You’re left second-guessing everything—what you said, what you did, and whether you’re even lovable at all.

The Avoidant Partner Survival Guide was written for women like you—those with an anxious attachment style who constantly feel unseen, unheard, and emotionally exhausted in love.

You’re not “too much.” You’re not crazy. You’re stuck in the toxic push-pull cycle that naturally forms between anxious and avoidant types. And it’s time to break free.

In this guide, you’ll discover:

• How avoidant attachment really works—and why it’s not about you
• The classic patterns avoidant partners repeat (and how to spot them early)
• Strategies to emotionally regulate yourself when your partner shuts down
• Whether your relationship is worth saving—or if it's time to walk away
• How to choose (and be chosen by) someone emotionally available

If you're tired of begging for crumbs of affection... this book is your wake-up call.

You deserve a love that feels secure, mutual, and safe. Whether you want to heal the relationship you're in or prepare for something better, this book will give you the clarity and tools to protect your peace and start loving yourself more than the idea of them.

Scroll up and get your copy now. Healing starts here.

©2025 Krista Brea LLC (P)2025 Krista Brea LLC

If You Love an Avoidant Man, You Need This

I wish I had this guide years ago. It helped me stop chasing and start healing

Written with Deep Empathy and Insight

This book doesn’t shame you—it guides you with compassion. I felt supported on every page

More Than Just Theory—It’s Actionable

The exercises and insights helped me make real changes in how I show up in relationships. I’m already seeing a difference

Finally, a Light in the Fog

This book helped me make sense of my partner’s behavior after years of confusion. I no longer take everything personally. It gave me clarity, tools, and most importantly, peace of mind

Breaks It Down Without Breaking You

It’s informative without being overwhelming, and compassionate without being enabling. I wish I had read this years ago