The Art of Everyday Assertiveness: Become Strong Willed and Stop People Pleasing
Master Your Communication and Social Skills
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The Art of Everyday Assertiveness: Become Strong Willed and Stop People Pleasing
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Narrado por:
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Randy Streu
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De:
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Ian Tuhovsky
Acerca de esta escucha
Symptom checklist for lack of assertiveness:
- In situations where you want to say "no", you disagree or ask for something that you want.
- You feel uncomfortable, awkward, tense, guilty, or rude.
- You overexplain and apologize.
- You end up agreeing to do something you don’t want to do and feel drained or used as a result.
- People tend to pressure you, get confrontational, or punish you for denying their requests.
The good news is that you’re not alone.The bad news is that if you don’t learn to be assertive, you’ll always feel like a doormat, invite toxic people into your life, and compromise your needs for the sake of everyone else’s wants. If you want to easily learn how to be assertive, kind, calm, and considerate at the same time, have healthy relationships with others, and meet others’ needs without sacrificing your own well-being, you need this audiobook!
The Art of Everyday Assertiveness is not just another self-help guide that you’ll listen to and forget. The author will guide you through self-exploration to help you understand your current behavioral patterns and how they show up in your life. He’ll help you see how healthy assertiveness looks in real life, whether at work, in love, in family relations, and in other common situations. He’ll give you practical ways to start learning assertiveness in a way that doesn’t compromise your kindness and consideration for others.
©2023 Positive Coaching LLC and Ian Tuhovsky (P)2023 Positive Coaching LLC and Ian TuhovskyLos oyentes también disfrutaron...
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Bеing аѕѕеrtivе iѕ a ѕkill thаt rеlаtеѕ tо bоth уоur bеhаviоr and уоur mindѕеt. Sеlf соnfidеnсе hеlрѕ tо control уоur mindѕеt bу keeping you positive аnd fосuѕеd. Bеhаviоrѕ likе communicating clearly, uѕing ѕtrоng body lаnguаgе, maintaining еуе соntасt аlѕо hеlр уоu tо bе аѕѕеrtivе. Aсhiеving аѕѕеrtivе communication means rеаliѕing thаt аll оf thеѕе are аѕѕеrtivе ѕkillѕ уоu саn lеаrn.
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5 out of 5 stars
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There are a great many mysteries that surround dark psychology and the way that some humans can use it to influence specific scenarios and gain advantages in daily situations. No doubt having these skills will set you apart from the crowd.
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If you don’t believe in yourself, no one else will. Timidity is unflattering, but fearless confidence leaves a lasting impression. Confidence opens doors and leads you on a path of endless opportunities. It is the most important key to success. Yet so many people struggle with it. Are you one of them? Do you struggle with self-doubt, inadequate self-confidence, social anxiety or low self-esteem? Do you want to know what it’s like to be fearless, bold, and immune to other people’s opinions?
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5 out of 5 stars
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Lo que los oyentes dicen sobre The Art of Everyday Assertiveness: Become Strong Willed and Stop People Pleasing
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Gloria J. Mercurio
- 04-23-23
Five stars
I was really impressed by this audiobook. This book gives clear, practical tips on how to be assertive but not aggressive. It has assertive behavioral rules and helps achieve those goals for yourself. Overall, Its great book.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Eugenia J. Cote
- 04-20-23
Loved this audiobook
Well explained! This audiobook is easy listening and has helped me with my personal struggles. I really liked this book. I am going to personally recommend it to several people I know.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Ronnie J. Sullivan
- 04-22-23
Awesome book
I think this book is for everybody. This is the book that will train your assertive communication skills. I am very happy with this book. Its really great one. Thanks
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Maria E. King
- 04-24-23
Learned to truly listen
Very useful for developing essential skills! This is really a good practical guide into improving your natural communication style. Everything in this audiobook definitely makes sense. I found this audiobook very helpful. I highly recommended.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jonathan A. Bussell
- 04-21-23
Be more confident
Great one! This book ultimately opened my mind to becoming a more giving. You must listen to this audio book If You're looking for life-changing audio books to listen! I still found the information powerful and wonderfully presented.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Allie E. Serio
- 04-19-23
Fantastic book!!
Very good description! The author takes his time to explain what are the steps to set boundaries and become assertive. It’s practical advice has made a real difference in my relationships. Overall, great one!
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