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Taming the Tokolosh: Through Fear into Healing
- A Trauma Survivor’s True Story
- Narrated by: Mandy Bass
- Length: 4 hrs and 13 mins
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Taming the Tokolosh: Through Fear into Healing
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Publisher's Summary
For 20 years Mandy had coached her clients through the turbulent waters of business and life. What she didn’t know was how important these skills would be in saving herself. On February 7, 2016, she suffered a brutal attack on her life when a college senior broke into her home in a drug-induced rage and nearly beat her to death. In this book she shares details of the attack and her journey through healing - both for herself and the man who attacked her.
Mandy lives in Melbourne, Florida and runs Priority Living Systems, a training and consulting practice.
What listeners say about Taming the Tokolosh: Through Fear into Healing
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Brittany
- 09-05-20
Saw Mandy's story on an interview clip
I actually originally was recommended the book through reddit. I looked into Mandy's story lightly and I was so ready to take on this book. what an absolutely incredibly story of healing. Thank you for allowing us to share in your story, Mandy. I will never forget it.
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-
Clarity for a parent
- By Bob on 10-31-17
By: Kiera Van Gelder
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Second Sight
- An Intuitive Psychiatrist Tells Her Extraordinary Story and Shows You How To Tap Your Own Inner Wisdom
- By: Judith Orloff
- Narrated by: Judith Orloff
- Length: 2 hrs and 32 mins
- Abridged
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Overall4.5 out of 5 stars 140
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Performance4.5 out of 5 stars 112
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Story4.5 out of 5 stars 113
In this updated edition, Dr. Orloff reflects on her career and the sea change that modern medicine and psychiatry have experienced since Second Sight was first published. She expands her earlier ideas and further explores intuition's role in maintaining physical health and emotional well-being, using examples from her own and her patients' lives. This is both a remarkable self-portrait of one woman's journey toward the acceptance of intuition as a therapeutic tool, and a comprehensive look at how you, too, can develop your intuition, transform your health, and revolutionize your everyday life.
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5 out of 5 stars
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Excellent !!
- By Sabrina on 07-15-17
By: Judith Orloff
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The Intuitive Dance
- Building, Protecting, and Clearing Your Energy
- By: Atherton Drenth
- Narrated by: Rhea Galland
- Length: 7 hrs and 51 mins
- Unabridged
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Overall5 out of 5 stars 31
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Performance5 out of 5 stars 25
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Story5 out of 5 stars 26
Stop letting the negative voice in your mind create stress and instead start moving toward peace and harmony. Using practical exercises and easy-to-follow techniques, The Intuitive Dance helps you dance with your ego to find inner calm. Learn how to improve your wellness and happiness as you progress through this book’s three main sections: building, protecting, and clearing your energy.
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5 out of 5 stars
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excellent
- By Lorna M. on 08-28-20
By: Atherton Drenth
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Fear Less
- Living Beyond Fear, Anxiety, Anger, and Addiction
- By: Dean Sluyter
- Narrated by: Dean Sluyter
- Length: 10 hrs and 45 mins
- Unabridged
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Overall4.5 out of 5 stars 33
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Performance4.5 out of 5 stars 30
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Story4.5 out of 5 stars 31
These days there's so much fear in the air, you can almost taste it - along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace? In Fear Less, acclaimed teacher and award-winning author Dean Sluyter shows how to use simple meditative techniques and subtle tweaks of body, mind, and breath to open your life to deep, relaxed confidence.
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5 out of 5 stars
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Omfg this is so good!
- By Sergio on 05-10-18
By: Dean Sluyter
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Discovering Your Soul Signature
- A 33-Day Path to Purpose, Passion & Joy
- By: Panache Desai
- Narrated by: Panache Desai
- Length: 6 hrs and 2 mins
- Unabridged
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Overall4.5 out of 5 stars 260
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Performance4.5 out of 5 stars 223
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Story4.5 out of 5 stars 222
Your soul signature is your spiritual DNA - it is who you are at your core, the most authentic part of you, your singular contribution to this world. And yet we reject our authentic selves. We allow our soul signature to become blocked by any number of emotional obstacles that life throws in our path: anger, fear, guilt, shame, sadness, despair. Any or all of these feelings overtake us and create a density, a heaviness that doesn’t permit us to embrace who we truly are, deep inside. We are energetic beings, Panache Desai reminds us, and emotions are energy in motion.
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5 out of 5 stars
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A simply amazing book that will change your life!!
- By NorthridgeGirl on 05-04-14
By: Panache Desai
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The Healing Power of Ayahuasca
- 16 Incredible Life Transformations That Will Inspire Your Self Discovery
- By: Marc McLean
- Narrated by: Mark Gleason
- Length: 5 hrs and 13 mins
- Unabridged
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Overall5 out of 5 stars 40
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Performance4.5 out of 5 stars 36
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Story5 out of 5 stars 36
When Western medicine had failed them, these 16 people turned to the magical, mysterious plant medicine Ayahuasca. And their lives changed forever. Could it do the same for you?
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4 out of 5 stars
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Realistic and to the point
- By vpepper on 02-12-22
By: Marc McLean
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Not Just Me
- Anxiety, Depression, and Learning to Embrace Your Weird
- By: Lisa Jakub
- Narrated by: Lisa Jakub
- Length: 8 hrs and 27 mins
- Unabridged
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Overall4.5 out of 5 stars 32
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Performance4.5 out of 5 stars 28
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Story4.5 out of 5 stars 27
Lisa Jakub has always been a little weird. Sensitive. Emotional. Introverted. What else would you expect from a former child actor turned writer? But the issue wasn't just an artistic temperament; Lisa was constantly trying to hide her debilitating anxiety and depression. She assumed that retiring from her 18-year acting career and leaving Hollywood was going to be the cure for all of her issues. Guess how that worked out?
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5 out of 5 stars
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Eye and soul opening
- By K. Burkhardt on 07-17-18
By: Lisa Jakub
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You Are Radically Loved
- A Healing Journey to Self-Love
- By: Rosie Acosta
- Narrated by: Rosie Acosta
- Length: 4 hrs and 25 mins
- Unabridged
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Overall5 out of 5 stars 24
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Performance5 out of 5 stars 23
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Story5 out of 5 stars 23
Growing up in East LA in the '90s, Rosie Acosta dismissed spirituality and wellness as something people like her didn’t do. But after being arrested at age 15, she knew that only a radical change would lead her away from debilitating anxiety and self-doubt. As she puts it, yoga offered her a ladder and she began to climb. In this empowering and accessible guide, Acosta leads listeners through the essential spiritual practices she uses to create a radically loved life.
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5 out of 5 stars
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Inspiring story 🙏 ❤ ✨ 🙌 👏 ♥
- By Aaron Rincon on 03-02-22
By: Rosie Acosta
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Get Off Your 'But'
- How to End Self-Sabotage and Stand Up for Yourself
- By: Sean Stephenson
- Narrated by: Sean Stephenson
- Length: 6 hrs and 1 min
- Unabridged
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Overall4 out of 5 stars 628
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Performance4 out of 5 stars 510
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Story4 out of 5 stars 510
In addition to presenting Sean Stephenson's unbelievable life story, Get Off Your "But," offers anyone who needs to conquer fears and insecurities a hands-on guide for overcoming the forces of negativity and self-sabotage. Sean - a successful psychotherapist - shows what it takes to overcome the big bumps in the road, eliminate excuses, end insecurities, and ultimately stand up for happiness and success in life.
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5 out of 5 stars
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Excellent text on removing excuses in life
- By Michael on 07-09-09
By: Sean Stephenson
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The Healing Power of Reiki
- A Modern Master's Approach to Emotional, Spiritual & Physical Wellness
- By: Raven Keyes
- Narrated by: John Keane, Raven Keyes
- Length: 7 hrs and 40 mins
- Unabridged
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Overall4.5 out of 5 stars 272
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Performance4.5 out of 5 stars 232
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Story4.5 out of 5 stars 233
The ancient art of Reiki has the power to heal our minds, bodies, and spirits in ways few of us can imagine. The first Reiki Master to practice in an operating room under the supervision of Dr. Mehmet Oz, author Raven Keyes has brought Reiki to the defining events of our time. Through stories and meditations, readers are filled with hope and a sense of good will. Helpful exercises and meditations are included to invite healing and provide the opportunity to engage with Reiki energy more deeply.
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5 out of 5 stars
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Great Info on Reiki!! ⭐️⭐️⭐️⭐️⭐️
- By kristen on 04-28-15
By: Raven Keyes
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Radical Acceptance
- Embracing Your Life with the Heart of a Buddha
- By: Tara Brach
- Narrated by: Cassandra Campbell
- Length: 12 hrs and 15 mins
- Unabridged
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Overall4.5 out of 5 stars 4,664
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Performance4.5 out of 5 stars 3,929
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Story4.5 out of 5 stars 3,890
"Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork - all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach's 20 years of work with therapy clients and Buddhist students.
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5 out of 5 stars
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Sublime Guidance
- By Rich on 11-21-15
By: Tara Brach
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You 1, Anxiety 0
- Win Your Life Back From Fear and Panic
- By: Jodi Aman
- Narrated by: Jodi Aman
- Length: 6 hrs and 36 mins
- Unabridged
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Overall4.5 out of 5 stars 35
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Performance4.5 out of 5 stars 29
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Story4.5 out of 5 stars 29
Anxiety doesn't play fair. It antagonizes you. It lies to you. It steals away the best parts of you. Don't let it keep cheating you out of happiness! You are too important. In You 1, Anxiety 0, Jodi Aman highlights the ways anxiety manipulates and entraps you, and the precise tools you can use to see through anxiety's mind tricks and break free from the prison of fear, stress, and doubt. All bets are off. It's time for you. Anxiety is curable. Even if you've had it forever. Even if therapy hasn't worked.
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5 out of 5 stars
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Half way through it & its been so helpful already!
- By Jo on 11-22-16
By: Jodi Aman
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If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- By: Charlotte Kasl
- Narrated by: Renée Raudman
- Length: 8 hrs and 8 mins
- Unabridged
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Overall4.5 out of 5 stars 79
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Performance4.5 out of 5 stars 57
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Story4.5 out of 5 stars 56
Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
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4 out of 5 stars
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i like the author's blend of spirituality
- By dayle on 01-09-12
By: Charlotte Kasl
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Constructive Wallowing
- How to Beat Bad Feelings by Letting Yourself Have Them
- By: Tina Gilbertson
- Narrated by: Kimberly Mintz
- Length: 5 hrs and 51 mins
- Unabridged
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Overall4.5 out of 5 stars 45
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Performance4 out of 5 stars 34
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Story4.5 out of 5 stars 34
Constructive Wallowing is the first book to cut right to the chase, bypassing descriptions of Eastern philosophy and meditation techniques to teach listeners how to accept and feel their feelings with self-compassion for greater emotional health. It’s tempting to turn away from menacing, uncomfortable feelings like anger, grief, or regret; however, ignoring them just seems to make them stick around.
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5 out of 5 stars
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Loved this
- By Christopher Johnson on 12-04-21
By: Tina Gilbertson
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Emotional Freedom
- Liberate Yourself From Negative Emotions and Transform Your Life
- By: Judith Orloff M.D.
- Narrated by: Kirsten Potter
- Length: 14 hrs and 34 mins
- Unabridged
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Overall4.5 out of 5 stars 303
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Performance4.5 out of 5 stars 210
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Story4.5 out of 5 stars 212
Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed, as well as for those who are in a good emotional place but want to feel even better. Complete emotional freedom is within your grasp.
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3 out of 5 stars
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Insightful book
- By Susan on 06-22-11
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Steering by Starlight
- Find Your Right Life, No Matter What
- By: Martha Beck
- Narrated by: Martha Beck
- Length: 9 hrs and 33 mins
- Unabridged
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Overall4.5 out of 5 stars 595
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Performance4.5 out of 5 stars 447
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Story4.5 out of 5 stars 436
Described as one of the best-known life coaches in America, in media such as Psychology Today, O columnist Martha Beck has demonstrated a rare gift for helping people who have gone off course to find their way back to authentic, rewarding lives. Now, in Steering by Starlight, Dr. Beck describes the step-by-step process she uses with her private clients to help them find their way back to their "homing instincts" - their true destinies.
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5 out of 5 stars
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This book is life-changing!
- By Ashraf on 08-03-09
By: Martha Beck
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True Refuge
- Finding Peace and Freedom in Your Own Awakened Heart
- By: Tara Brach
- Narrated by: Cassandra Campbell
- Length: 12 hrs and 1 min
- Unabridged
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Overall4.5 out of 5 stars 445
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Performance4.5 out of 5 stars 370
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Story4.5 out of 5 stars 368