• Switch on Your Brain

  • The Key to Peak Happiness, Thinking, and Health
  • By: Dr. Caroline Leaf
  • Narrated by: Joyce Bean
  • Length: 4 hrs and 58 mins
  • 4.4 out of 5 stars (3,066 ratings)

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Switch on Your Brain

By: Dr. Caroline Leaf
Narrated by: Joyce Bean
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Publisher's summary

According to researchers, the vast majority - a whopping 75-98 percent - of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than 30 different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.

Supported by current scientific and medical research, Dr. Caroline Leaf gives listeners a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with listeners the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.

Full production copyright: Brilliance Audio, all rights reserved. Unless otherwise indicated, Scripture quotations are taken from the New King James Version. © 1982 by Thomas Nelson, Inc. Used by permission. All rights reserved. Scripture quotations labeled AMP are taken from the Amplified® Bible, © 1954, 1958, 1962, 1964, 1965, 1987 by The Lockman Foundation. Used by permission. Scripture quotations labeled ESV are taken from The Holy Bible, English Standard Version® (ESV®), © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved. ESV Text Edition: 2007. Scripture quotations labeled GW are from GOD’S WORD®. © 1995 God’s Word to the Nations. Used by permission of Baker Publishing Group. Scripture quotations labeled Message are taken from The Message by Eugene H. Peterson, © 1993, 1994, 1995, 2000, 2001, 2002. Used by permission of NavPress Publishing Group. All rights reserved. Scripture quotations labeled NIV are taken from the Holy Bible, New International Version®. NIV®. © 1973, 1978, 1984, 2011 by Biblica, Inc.TM Used by permission of Zondervan. All rights reserved worldwide. www.zondervan.com. Scripture quotations labeled NLT are taken from the Holy Bible, New Living Translation, © 1996, 2004, 2007 by Tyndale House Foundation. Used by permission of Tyndale House Publishers, Inc., Carol Stream, Illinois 60188. All rights reserved. Scripture quotations labeled KJV are taken from the King James Version of the Bible.

©2013 Dr. Caroline Leaf (P)2013 Brilliance Audio, all rights reserved.

What listeners say about Switch on Your Brain

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SAMPLE! couldn't get past the voice of the narrator. Credit wasted.

I feel bad for giving this review. My suggestion would be to listen to the sample first...something I didn't do. I'm a fan of Dr. Caroline Leaf's but with this book I don't even know if the content is good because I couldn't get past the narrators voice. Though I'm sure Joyce Bean is a nice person...but for some reason her voice is like nails on a chalk board to me. It doesn't even sound like someone reading me a book...she seems more concerned with how her voice sounds than keeping the vulnerability of the content. I wish I could retuen my credit...oh well. Lesson learned. Always sample the book.

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110 people found this helpful

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    4 out of 5 stars
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Author should narrate

The content is amazing, however I wish the narrator sounded more like a friend. After hearing a few of Dr Leafs conferences I think I just expected the same vibe. Normally when read by the Author, though read, it's coming from there heart and has a particular conviction that connects with me.
Blessings

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78 people found this helpful

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The information, amazing, the voice, can't take it

The information in this book is amazing. I would even say life-changing. I was enjoying the physical copy so much, but I don't have the time to sit for very long and read. So I got the audio version so that I could do my mindless editing and still be able to take it all in. The way that the narrator reads this book makes it almost impossible to follow. She's reading it like a textbook. The way she reads it makes the sentences not make sense. really disappointed, but will have to make time to read the hard copy. This will not work for me. Is there a way to find a different audio version?

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Not good for audio version

What disappointed you about Switch on Your Brain?

I like Leaf's work, but the narrator reads a list of bible verses frequently which makes it impossible to concentrate on the content. When you are reading a physical book, you can just skip over the lists, but when I have the audio running in the background, I don't want to keep running back to skip over every long list of verses. I wish they would take it out for audio version so that there's a flow.

What three words best describe Joyce Bean’s performance?

She sounds irritated and her fast tone of voice makes it seem like she just wants to get through this book as soon as possible. We want to feel relaxed when listening to audiobooks, not rushed. It's worse when she's reading through the long list of bible verses. She seems to be annoyed by it, too. (Which is understandable, because I get annoyed listening to the list.)

If you could play editor, what scene or scenes would you have cut from Switch on Your Brain?

The long list of bible verses.

Any additional comments?

It seemed like good book that I would've enjoyed listening to, such a shame.

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51 people found this helpful

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Warning "God bother"

I was expecting a scientific view not constant bible references. Beliefs are personal and I can read any regilous text if I choose to. If the book was titled
The bible and how to switch on your mind. I never would of purchased it. very disappointed

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    3 out of 5 stars
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why is a heading required if it's "optional?"

Sounded like a computer reading text. Horrible. Monotone. The book has merit, but the audio diminishes it.

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31 people found this helpful

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    5 out of 5 stars
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Amazing Book but narration isn't great

The information in this book is so important that after listening to it I bought a hard back copy and will listen again, making notes and highlights in the printed book. This book really is one to visit again and again. The only negative is the narration. I found it monotone and dry - even though the subject is exciting to me. Still, I'll endure it to hear this book again.

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awesome for your brain

Helps you understand why you think the way you do & how to heal your brain from negative thinking & trauma from your past. Highly recommended. It's a Godsend

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21 people found this helpful

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    5 out of 5 stars
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This book and the online version combined...

This book is a little hard to digest as it is so full of information. But, if you will couple this book with a subscription to Dr. Leafs 21day detox online you will begin to master this whole concept. I write a Christian newsletter and have three of my readers doing the 21 one day process online right now. Every one of them have had profound clarity in areas where they have struggled for years. I have as well. I highly recommend this book.

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Encouraging!

What did you learn from Switch on Your Brain that you would use in your daily life?

Always be aware of what you allow to enter your mind. If you have fears or negative thoughts, you can work on "destroying" those thoughts and work on creating better thoughts. I personally love the Bible verses Caroline found, that matched her findings!
I really enjoyed the book and appreciate her sharing her knowledge and experiences.

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