Switch on Your Brain
The Key to Peak Happiness, Thinking, and Health
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Switch on Your Brain
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Narrado por:
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Joyce Bean
Acerca de esta escucha
According to researchers, the vast majority - a whopping 75-98 percent - of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than 30 different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.
Supported by current scientific and medical research, Dr. Caroline Leaf gives listeners a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with listeners the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.
Full production copyright: Brilliance Audio, all rights reserved. Unless otherwise indicated, Scripture quotations are taken from the New King James Version. © 1982 by Thomas Nelson, Inc. Used by permission. All rights reserved. Scripture quotations labeled AMP are taken from the Amplified® Bible, © 1954, 1958, 1962, 1964, 1965, 1987 by The Lockman Foundation. Used by permission. Scripture quotations labeled ESV are taken from The Holy Bible, English Standard Version® (ESV®), © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved. ESV Text Edition: 2007. Scripture quotations labeled GW are from GOD’S WORD®. © 1995 God’s Word to the Nations. Used by permission of Baker Publishing Group. Scripture quotations labeled Message are taken from The Message by Eugene H. Peterson, © 1993, 1994, 1995, 2000, 2001, 2002. Used by permission of NavPress Publishing Group. All rights reserved. Scripture quotations labeled NIV are taken from the Holy Bible, New International Version®. NIV®. © 1973, 1978, 1984, 2011 by Biblica, Inc.TM Used by permission of Zondervan. All rights reserved worldwide. www.zondervan.com. Scripture quotations labeled NLT are taken from the Holy Bible, New Living Translation, © 1996, 2004, 2007 by Tyndale House Foundation. Used by permission of Tyndale House Publishers, Inc., Carol Stream, Illinois 60188. All rights reserved. Scripture quotations labeled KJV are taken from the King James Version of the Bible.
©2013 Dr. Caroline Leaf (P)2013 Brilliance Audio, all rights reserved.Los oyentes también disfrutaron...
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Think, Learn, Succeed
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General4.5 out of 5 stars 486
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Narración:4.5 out of 5 stars 414
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Historia4.5 out of 5 stars 410
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4 out of 5 stars
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General4 out of 5 stars 1,094
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Narración:4 out of 5 stars 925
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Historia4 out of 5 stars 918
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5 out of 5 stars
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- Versión completa
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General4.5 out of 5 stars 394
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Narración:4.5 out of 5 stars 332
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Historia4.5 out of 5 stars 330
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-
3 out of 5 stars
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General4 out of 5 stars 8
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Narración:4 out of 5 stars 6
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Historia3.5 out of 5 stars 6
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2 out of 5 stars
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Historia4.5 out of 5 stars 410
Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is... how?
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4 out of 5 stars
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Great new perspective
- De Felipe J. Flores III en 05-10-19
De: Dr. Caroline Leaf, y otros
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Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- De: Dr. Caroline Leaf
- Narrado por: Caroline Leaf
- Duración: 8 h y 4 m
- Versión completa
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General4 out of 5 stars 1,094
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Narración:4 out of 5 stars 925
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Historia4 out of 5 stars 918
A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success.
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5 out of 5 stars
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Life changing, and don’t listen to anybody saying the PDF is not available.
- De Shari en 03-29-21
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Think and Eat Yourself Smart
- A Neuroscientific Approach to a Sharper Mind and Healthier Life
- De: Dr. Caroline Leaf
- Narrado por: Teri Clark Linden
- Duración: 7 h y 41 m
- Versión completa
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General4.5 out of 5 stars 394
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Narración:4.5 out of 5 stars 332
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Historia4.5 out of 5 stars 330
Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.
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3 out of 5 stars
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Great content but a little negative
- De Kevlar en 01-29-17
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The Perfect You
- A Blueprint for Identity
- De: Dr. Caroline Leaf, Avery Jackson, Peter Amua-Quarshi, y otros
- Narrado por: Margaret Winston
- Duración: 7 h y 25 m
- Versión completa
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General4.5 out of 5 stars 291
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Narración:4.5 out of 5 stars 243
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Historia4.5 out of 5 stars 237
There are a lot of personality tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized! In this fascinating book, she takes listeners through seven steps to rediscover and unlock their unique "you quotient".
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5 out of 5 stars
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Hands down, the most helpful book I've listened to
- De Rose O'Connor en 07-31-17
De: Dr. Caroline Leaf, y otros
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101 Ways to Be Less Stressed
- Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health
- De: Dr. Caroline Leaf
- Narrado por: Marge Sudheimer
- Duración: 1 h y 40 m
- Versión completa
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General4.5 out of 5 stars 49
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Narración:4.5 out of 5 stars 37
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Historia4.5 out of 5 stars 37
Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. It is so important that we focus on mental self-care and reducing daily stress since mental toughness and resilience will get us through difficult times and help us achieve success in every area of our lives. Using the incredible power of our minds, we can persist and grow in response to life's challenges.
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5 out of 5 stars
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A healthy audio companion
- De Virtue Books en 08-10-21
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How to Help Your Child Clean Up Their Mental Mess
- A Guide to Building Resilience and Managing Mental Health
- De: Caroline Leaf
- Narrado por: Caroline Leaf
- Duración: 5 h y 25 m
- Versión completa
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General4 out of 5 stars 8
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Narración:4 out of 5 stars 6
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Historia3.5 out of 5 stars 6
Dr. Leaf shares a clear and effective five-step plan to teach your child how to manage their mind so they can live a life with greater resilience, health, and happiness.
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2 out of 5 stars
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For Young Children
- De Anonymous User en 09-24-24
De: Caroline Leaf
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Build a Better Brain
- Using Neuroplasticity to Train Your Brain for Motivation, Discipline, Courage, and Mental Sharpness
- De: Peter Hollins
- Narrado por: Russell Newton
- Duración: 4 h y 26 m
- Versión completa
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General4.5 out of 5 stars 366
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Narración:4.5 out of 5 stars 294
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Historia4.5 out of 5 stars 291
Despite our best efforts, most of the time, we act without thinking. We make poor decisions. But this isn’t our fault! It’s just how our brains are programmed. Now, you don’t have to be a scientist to understand how to use your brain’s instincts to your advantage instead of your downfall. Build a Better Brain has one goal: to help you improve your life by understanding how your brain works and learning to taking advantage of it.
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5 out of 5 stars
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Enlightening book on the application of neuroscience
- De Ryan D en 04-25-19
De: Peter Hollins
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Change Your Brain, Change Your Life (Revised and Expanded)
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- De: Daniel G. Amen M.D.
- Narrado por: Daniel G. Amen M.D.
- Duración: 16 h y 51 m
- Versión completa
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General4.5 out of 5 stars 1,074
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Narración:4.5 out of 5 stars 916
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Historia4.5 out of 5 stars 918
In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures work in your brain.
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1 out of 5 stars
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Don't buy!
- De Chris Howell en 11-01-16
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Quantum Faith®
- De: Annette Capps
- Narrado por: Belinda Lams
- Duración: 35 m
- Versión completa
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General5 out of 5 stars 17
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Narración:4.5 out of 5 stars 17
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Historia4.5 out of 5 stars 17
How does quantum physics relate to the Bible? Can words move mountains? How did Jesus supersede the laws of physics? There are amazing similarities between the teachings of Jesus and the discoveries of the new physics, quantum theory. The concept of speaking to mountains and trees may not be religious metaphor, but laws of a new physics that have not been fully understood.
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5 out of 5 stars
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I will listen again…
- De Latrevia Palacios en 07-08-25
De: Annette Capps
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Generation Hoodwinked
- The Impact of the Nephilim Agenda Today
- De: Laura Sanger PhD
- Narrado por: Laura Sanger PhD
- Duración: 12 h y 26 m
- Versión completa
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General4.5 out of 5 stars 20
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Narración:4.5 out of 5 stars 19
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Historia4.5 out of 5 stars 19
We are at war. The primary battlefield is our mind. The Seed War of Genesis 3 is the longest standing, consecutive war in history. The impact cannot be underestimated but tragically, most people are oblivious because they have fallen prey to the mind control tactics of the Nephilim. Who are the Nephilim? What is their agenda? And how has the Nephilim Agenda impacted our daily lives? If Jesus won the Seed War, why are we still amid a supernatural battle of epic proportions?
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5 out of 5 stars
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And now the Bible makes sense…
- De MICHELLE D. en 03-30-25
De: Laura Sanger PhD
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The Mind-Gut Connection
- How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
- De: Emeran Mayer
- Narrado por: Tom Parks
- Duración: 9 h y 57 m
- Versión completa
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General4.5 out of 5 stars 187
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Narración:4.5 out of 5 stars 163
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Historia4.5 out of 5 stars 163
Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body.
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1 out of 5 stars
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an anxiety provoking book
- De Michele en 12-16-22
De: Emeran Mayer
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How God Changes Your Brain
- Breakthrough Findings from a Leading Neuroscientist
- De: Andrew Newberg MD, Mark Robert Waldman
- Narrado por: James C. Lewis
- Duración: 9 h y 39 m
- Versión completa
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General4.5 out of 5 stars 208
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Narración:4.5 out of 5 stars 171
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Historia4.5 out of 5 stars 168
God is great-for your mental, physical, and spiritual health. Based on new evidence culled from brain-scan studies and a wide-reaching survey of people's religious and spiritual experiences, neuroscientist Andrew Newberg, MD, and therapist Mark Robert Waldman offer the following breakthrough discoveries: Not only do prayer and spiritual practice reduce stress, but just 12 minutes of meditation per day may slow down the aging process.
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1 out of 5 stars
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Very misleading title
- De J.J. Monet en 12-05-15
De: Andrew Newberg MD, y otros
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Crushing Chaos
- Calm Your Storms. Order Your Life. Find Your Peace.
- De: Manny Arango, Scot McKnight - foreword
- Narrado por: Manny Arango
- Duración: 8 h y 9 m
- Versión completa
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General5 out of 5 stars 13
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Narración:5 out of 5 stars 12
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Historia5 out of 5 stars 12
In Crushing Chaos, pastor and self-proclaimed Bible nerd Manny Arango unfolds the ways that God faithfully, lovingly does just that, showing you how to conquer the chaos you’ve carried with you for far too long and restoring passion and purpose to your life. You’ll discover how a path of surrender and self-sacrifice can lead you from a place of turmoil and confusion to a place of hope and peace. The answer is in saying “yes” to a radically reordered life.
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5 out of 5 stars
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Eye-opening & excellent
- De Jacqueline en 06-05-25
De: Manny Arango, y otros
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How to Hear God
- A Simple Guide for Normal People
- De: Pete Greig
- Narrado por: Pete Greig
- Duración: 8 h y 41 m
- Versión completa
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General5 out of 5 stars 177
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Narración:5 out of 5 stars 164
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Historia5 out of 5 stars 165
Having addressed God's silence in God on Mute, and then How to Pray in his previous bestseller, Pete Greig is back to bring wisdom and guidance to one of the most pressing and perplexing aspects of universal Christian experience—How to Hear God. Exploring the story of Christ's playful, poignant conversation on the road to Emmaus after his resurrection, Pete draws deeply from the insights of a wide range of Christian traditions.
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5 out of 5 stars
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An Imperative Classic
- De Jay C Powers en 05-12-23
De: Pete Greig
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Winning the War in Your Mind
- Change Your Thinking, Change Your Life
- De: Craig Groeschel
- Narrado por: Craig Groeschel
- Duración: 4 h y 59 m
- Versión completa
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General5 out of 5 stars 5,744
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Narración:5 out of 5 stars 5,003
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Historia5 out of 5 stars 4,979
We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times best-selling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book, he reveals the strategies he's discovered to change your mind and your life for the long-term.
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5 out of 5 stars
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Thought I had ‘heard this before’
- De Rachel en 03-03-21
De: Craig Groeschel
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Tell Yourself a Better Lie
- Use the Power of Rapid Transformational Therapy to Edit Your Story and Rewrite Your Life.
- De: Marisa Peer
- Narrado por: Carlyss Peer
- Duración: 8 h y 36 m
- Versión completa
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General5 out of 5 stars 234
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Narración:5 out of 5 stars 200
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Historia5 out of 5 stars 200
Our lives are defined by the stories we tell ourselves, but those stories aren't always true. Narratives that are based on outdated or irrelevant information can run (or ruin) our lives for years, even if those stories are wildly different from the objective reality that formed them.
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5 out of 5 stars
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Empowering!
- De Anonymous User en 01-21-22
De: Marisa Peer
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The God-Shaped Brain
- How Changing Your View of God Transforms Your Life
- De: Timothy R. Jennings
- Narrado por: Sean Runnette
- Duración: 8 h y 20 m
- Versión completa
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General4.5 out of 5 stars 364
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Narración:4.5 out of 5 stars 319
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Historia4.5 out of 5 stars 318
Brain research has found that our thoughts and beliefs affect our physical, mental and spiritual health. Mind and body are interrelated, and we are designed for healthy relationships of love and trust. When we understand God as good and loving, we flourish. Unfortunately, many of us have distorted images of God and mostly think of him in fearful, punitive ways. This leads us into unhealthy patterns of self-defeating behaviors and toxic relationships. But our lives can change when God renews our minds with a truer picture of him.
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5 out of 5 stars
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Character of God
- De doctormars en 03-08-15
why is a heading required if it's "optional?"
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Amazing!
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This book was amazing!
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Wonderful! I will listen to again and again.
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Mind over Matter Indeed
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awesome
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BEST book ever.
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Comprehensive growth
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Must read
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Great information, life changing
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