Summary of Atomic Habits
Small Changes, Big Results.
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Summary of Atomic Habits
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Ideabrew Studios
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Ideabrew Studios
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"Atomic Habits" by James Clear is a transformative self-help book that delves into the science of habit formation and offers practical strategies for creating lasting change. Clear explores how small, incremental changes, or "atomic habits," can lead to significant improvements in one's life. Drawing from psychology and neuroscience, he explains the underlying mechanisms behind habits and provides actionable insights to help readers build good habits, break bad ones, and achieve their goals. Through engaging anecdotes and compelling examples, Clear illustrates the power of habit stacking, tracking, and gradual progression, emphasizing the importance of consistency and mindset. "Atomic Habits" serves as a valuable guide for anyone seeking personal growth and positive transformation.
©2018 Audible (P)2022 Ideabrew StudiosLas personas que vieron esto también vieron...
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Atomic Habits (Romanian Edition)
- De: James Clear
- Narrado por: Bogdan Șerban
- Duración: 8 h y 23 m
- Versión completa
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General3 out of 5 stars 2
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Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Inspirându-se din cele mai noi descoperiri din biologie, psihologie și neuroștiințe, James Clear a conceput un ghid ușor de asimilat, cu ajutorul căruia obiceiurile bune devin inevitabile, iar cele rele, imposibile. Indiferent dacă e vorba de o echipă care încearcă să câștige un campionat, o organizație care speră să redefinească o industrie sau pur și simplu un om care vrea să se lase de fumat, să slăbească, să reducă stresul ori să realizeze orice alt obiectiv, Atomic Habits este soluția.
De: James Clear
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Summary - Atomic Habits by James Clear
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: Dean Bokhari, FlashBooks
- Narrado por: Dean Bokhari
- Duración: 40 m
- Versión completa
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General5 out of 5 stars 117
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Narración:5 out of 5 stars 98
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Historia5 out of 5 stars 96
This is an audio summary of Atomic Habits, a powerful book about how tiny changes can yield remarkable results in your personal and professional life. This summary will distill the key concepts and actionable insights from the original version of Atomic Habits by James Clear.
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5 out of 5 stars
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Good review of the book Atomic Habits!
- De A Colorado Shopper en 02-02-21
De: Dean Bokhari, y otros
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Summary Bundle | Atomic Habits: Making Better Decisions in Work & Life
- Includes Summary of Atomic Habits, Summary of Great at Work, Summary of Hyperfocus, Summary of Farsighted, + 1 BONUS BOOK
- De: ZIP Reads
- Narrado por: Michael London Anglado
- Duración: 3 h y 37 m
- Versión completa
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General4.5 out of 5 stars 3
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Narración:5 out of 5 stars 3
-
Historia4.5 out of 5 stars 3
Each summary includes key takeaways and analysis of the original book to help you quickly absorb the author's wisdom in a distilled and easy-to-digest format. ZIP Reads' summaries mean you save time and money reading only what you need. Key takeaways and analysis of the original book help you quickly absorb the author's wisdom in a distilled and easy-to-digest format.
De: ZIP Reads
-
Atomic Habits (Hindi Edition)
- Chote Badlav, Asadharan Parinam [Tiny Changes, Remarkable Results]
- De: James Clear
- Narrado por: Sandeep Bhatt
- Duración: 8 h y 9 m
- Versión completa
-
General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
अपनी इस क्रांतिकारी किताब में क्लियर बताते हैं कि आख़िर कैसे छोटे-छोटे बदलाव जीवन को बदल देने वाले नतीजों में तब्दील हो जाते हैं। वे कुछ आसान तकनीकें बताते है जिससे किसी के जीवन में अस्त-व्यस्तता कम हो जाती है और जीवन अपेक्षाकृत आसान हो जाता है।
De: James Clear
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
-
General5 out of 5 stars 143,066
-
Narración:5 out of 5 stars 117,433
-
Historia5 out of 5 stars 116,382
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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2 out of 5 stars
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Author went overboard hawking his site
- De CHughes en 06-25-19
De: James Clear
-
Summary of James Clear’s Atomic Habits
- De: Swift Reads
- Narrado por: Sam Scholl
- Duración: 23 m
- Versión completa
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General4 out of 5 stars 8
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Narración:4 out of 5 stars 7
-
Historia4.5 out of 5 stars 6
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (2018) by James Clear is a self-help book designed to drive behavior change over the long term. Built on the notion that small changes can spark powerful transformations, this practical volume explains what motivates human behavior with the goal of showing people how to improve their lives.... Purchase this in-depth summary to learn more.
De: Swift Reads
-
Atomic Habits (Romanian Edition)
- De: James Clear
- Narrado por: Bogdan Șerban
- Duración: 8 h y 23 m
- Versión completa
-
General3 out of 5 stars 2
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Inspirându-se din cele mai noi descoperiri din biologie, psihologie și neuroștiințe, James Clear a conceput un ghid ușor de asimilat, cu ajutorul căruia obiceiurile bune devin inevitabile, iar cele rele, imposibile. Indiferent dacă e vorba de o echipă care încearcă să câștige un campionat, o organizație care speră să redefinească o industrie sau pur și simplu un om care vrea să se lase de fumat, să slăbească, să reducă stresul ori să realizeze orice alt obiectiv, Atomic Habits este soluția.
De: James Clear
-
Summary - Atomic Habits by James Clear
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: Dean Bokhari, FlashBooks
- Narrado por: Dean Bokhari
- Duración: 40 m
- Versión completa
-
General5 out of 5 stars 117
-
Narración:5 out of 5 stars 98
-
Historia5 out of 5 stars 96
This is an audio summary of Atomic Habits, a powerful book about how tiny changes can yield remarkable results in your personal and professional life. This summary will distill the key concepts and actionable insights from the original version of Atomic Habits by James Clear.
-
5 out of 5 stars
-
Good review of the book Atomic Habits!
- De A Colorado Shopper en 02-02-21
De: Dean Bokhari, y otros
-
Summary Bundle | Atomic Habits: Making Better Decisions in Work & Life
- Includes Summary of Atomic Habits, Summary of Great at Work, Summary of Hyperfocus, Summary of Farsighted, + 1 BONUS BOOK
- De: ZIP Reads
- Narrado por: Michael London Anglado
- Duración: 3 h y 37 m
- Versión completa
-
General4.5 out of 5 stars 3
-
Narración:5 out of 5 stars 3
-
Historia4.5 out of 5 stars 3
Each summary includes key takeaways and analysis of the original book to help you quickly absorb the author's wisdom in a distilled and easy-to-digest format. ZIP Reads' summaries mean you save time and money reading only what you need. Key takeaways and analysis of the original book help you quickly absorb the author's wisdom in a distilled and easy-to-digest format.
De: ZIP Reads
-
Atomic Habits (Hindi Edition)
- Chote Badlav, Asadharan Parinam [Tiny Changes, Remarkable Results]
- De: James Clear
- Narrado por: Sandeep Bhatt
- Duración: 8 h y 9 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
अपनी इस क्रांतिकारी किताब में क्लियर बताते हैं कि आख़िर कैसे छोटे-छोटे बदलाव जीवन को बदल देने वाले नतीजों में तब्दील हो जाते हैं। वे कुछ आसान तकनीकें बताते है जिससे किसी के जीवन में अस्त-व्यस्तता कम हो जाती है और जीवन अपेक्षाकृत आसान हो जाता है।
De: James Clear
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
-
General5 out of 5 stars 143,066
-
Narración:5 out of 5 stars 117,433
-
Historia5 out of 5 stars 116,382
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
2 out of 5 stars
-
Author went overboard hawking his site
- De CHughes en 06-25-19
De: James Clear
-
Summary of James Clear’s Atomic Habits
- De: Swift Reads
- Narrado por: Sam Scholl
- Duración: 23 m
- Versión completa
-
General4 out of 5 stars 8
-
Narración:4 out of 5 stars 7
-
Historia4.5 out of 5 stars 6
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (2018) by James Clear is a self-help book designed to drive behavior change over the long term. Built on the notion that small changes can spark powerful transformations, this practical volume explains what motivates human behavior with the goal of showing people how to improve their lives.... Purchase this in-depth summary to learn more.
De: Swift Reads
-
Summary of The 7 Habits of Highly Effective People
- De: P. Akash
- Narrado por: Sarang Patwarddan
- Duración: 27 m
- Grabación Original
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General2 out of 5 stars 3
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Narración:1.5 out of 5 stars 3
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Historia2 out of 5 stars 3
This is a summary of the book, “The 7 Habits of Highly EffectivePeople”, written by author Stephen R. Covey. As you make your way through this summary, uncover a transformative guide to personal and professional success, using Covey's timeless principles.
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3 out of 5 stars
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Nice presentation in summary version
- De Val en 03-13-25
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Historia3.5 out of 5 stars 2
Takes you to the edge of scientific discoveries that explain why habits exist and how they can be changed. This book brings to life a whole new understanding of human nature and its potential for transformation. It shows, by harnessing this science, we can transform our businesses, our communities, and our lives.
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3 out of 5 stars
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hard to follow the narrator
- De DBP en 06-16-24
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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2 out of 5 stars
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Don’t bother
- De B. Sharpe en 10-30-22
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Hack your Body, Heal your Mind
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Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.
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5 out of 5 stars
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Blueberry extract, plant based foods , having a good diet and regimen
- De Pa Gilliam en 06-06-25
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Historia4.5 out of 5 stars 26,368
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4 out of 5 stars
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Classic Book, 21st Century Version Better
- De Razvan Rogoz en 12-29-12
De: Napoleon Hill
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The 7 Habits of Highly Effective People
- Powerful Lessons in Personal Change
- De: Stephen R. Covey
- Narrado por: Stephen R. Covey
- Duración: 13 h y 4 m
- Versión completa
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General4.5 out of 5 stars 40,002
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Narración:4.5 out of 5 stars 31,381
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Historia4.5 out of 5 stars 31,163
Stephen R. Covey's book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology for proven principles of fairness, integrity, honesty, and human dignity. Celebrating its 15th year of helping people solve personal and professional problems, this special anniversary edition includes a new foreword and afterword written by Covey that explore whether the 7 Habits are still relevant and answer some of the most common questions he has received over the past 15 years.
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4 out of 5 stars
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I don't understand these other reviews
- De Scott en 08-29-10
De: Stephen R. Covey
the clarity of the narration
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
I have an accent myself but I don’t think I should be a audio book reader
Accent of the reader distracting
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.