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Stronger than Stigma
- A Call to Action: Stories of Grief, Loss, and Inspiration
- Narrated by: Madeline Starr
- Length: 3 hrs and 55 mins
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Publisher's summary
For people who struggle with their mental health, and those who love them, the call to action and support is long overdue. Stronger than Stigma shares the stories of people who have been impacted by this disease, and their efforts to magnify their voices and make a difference. The honest and raw stories in this book aren’t just about mental health and its impact on lives - they’re about how to change the conversation around mental health, and create a better world.
If you or someone you love is suffering from mental health issues - whether that is depression, anxiety, bipolar disease, addiction, or more - this book will give you an understanding, compassion, and most impactful of all, action steps. Change a life today. Listen to Stronger than Stigma.
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- How to Be an Adult
- By: Julie Lythcott-Haims
- Narrated by: Julie Lythcott-Haims
- Length: 20 hrs and 21 mins
- Unabridged
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Overall4.5 out of 5 stars 74
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Performance4.5 out of 5 stars 59
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Story4.5 out of 5 stars 58
What does it mean to be an adult? In the 20th century, psychologists came up with five markers of adulthood: finish your education, get a job, leave home, marry, and have children. Since then, every generation has been held to those same markers. Yet so much has changed about the world and living in it since that sequence was formulated. All of those markers are choices, and they’re all valid, but any one person’s choices along those lines do not make them more or less an adult.
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1 out of 5 stars
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Not the book that was advertised
- By M. Rogers on 04-13-21
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Perfectly Hidden Depression
- How to Break Free from the Perfectionism That Masks Your Depression
- By: Margaret Robinson Rutherford PhD
- Narrated by: Eleanor Caudill
- Length: 5 hrs and 51 mins
- Unabridged
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Overall4.5 out of 5 stars 62
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Performance4.5 out of 5 stars 52
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Story4.5 out of 5 stars 51
If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not sure what exactly - only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD).
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5 out of 5 stars
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Amazing
- By Kimberly Davis on 10-27-20