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Stress Management
- Destressing Tips for Moms
- Narrated by: Dara Rosenberg
- Length: 47 mins
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Publisher's Summary
Stress. Everyone has it, yet few people know what to do with it. If you are a mom, then you have stress in even greater doses. Who else in this world has the responsibility of caring for every single need of our little ones? This is a burden shouldered by the mom, as is the housework, budgeting, taxi service and everything else that comes with running a household.
Don't worry; we've all been there. We've all allowed the stresses of our life to take over. But there's good news. It doesn't have to be this way. With these sure-fire stress-relieving ideas, you can be the calm, cool, collected mom you are meant to be.
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Time to Parent
- Organizing Your Life to Bring Out the Best in Your Child and You
- By: Julie Morgenstern
- Narrated by: Julie Morgenstern
- Length: 10 hrs and 28 mins
- Unabridged
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Overall4.5 out of 5 stars 55
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Performance4.5 out of 5 stars 49
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Story4.5 out of 5 stars 50
Would you ever take a job without a job description, let alone one that requires a lifetime contract? Parents do this every day, and yet there is no instruction manual that offers achievable methods for containing and organizing the seemingly endless job of parenting. Finding a healthy balance between raising a human and being a human often feels impossible, but Julie Morgenstern shows you how to harness your own strengths and weaknesses to make the job your own.
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5 out of 5 stars
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Life changer!
- By Timaree Hagenburger on 10-08-18
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Unstuffed
- Decluttering Your Home, Mind & Soul
- By: Ruth Soukup
- Narrated by: Windy Lanzl
- Length: 6 hrs and 14 mins
- Unabridged
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Overall4 out of 5 stars 155
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Performance4 out of 5 stars 134
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Story4 out of 5 stars 134
Stuff. It's everywhere. And it's not just the physical clutter that weighs us down. New York Times best-selling author Ruth Soukup feels your pain - she has been there too. Through personal stories, Biblical truth, and practical action plans, she will inspire and empower each of us to finally declutter not just our home, but our mind and soul as well. Unstuffed is real, honest, and gets right down to the question we are all facing - how can we take back our lives from the stuff that is weighing us down?
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2 out of 5 stars
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Can't tell a book by it's cover!
- By EM on 01-14-17
By: Ruth Soukup
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How to Keep House While Drowning
- A Gentle Approach to Cleaning and Organizing
- By: KC Davis LPC
- Narrated by: KC Davis LPC, Dr. Raquel Martin
- Length: 3 hrs and 3 mins
- Unabridged
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Overall5 out of 5 stars 3,273
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Performance5 out of 5 stars 2,788
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Story5 out of 5 stars 2,747
If you’re struggling to stay on top of your to-do list, you probably have a good reason. For therapist KC Davis, the birth of her second child triggered a stress-mess cycle. The more behind she felt, the less motivated she was to start. She didn’t fold a single piece of laundry for seven months. One life-changing realization restored her sanity—and the functionality of her home: You don’t work for your home; your home works for you. In this book, you’ll learn exactly how to customize your cleaning strategy and rebuild your relationship with your home.
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5 out of 5 stars
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Pleasantly surprised
- By Kathy Moberly on 06-05-22
By: KC Davis LPC
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Enough Already!
- Clearing Mental Clutter to Become the Best You
- By: Peter Walsh
- Narrated by: Peter Walsh
- Length: 6 hrs and 18 mins
- Abridged
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Overall4 out of 5 stars 87
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Performance4.5 out of 5 stars 56
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Story4.5 out of 5 stars 55
Does it seem like everything is moving so fast these days you can barely keep up? Do you sometimes feel that your life is spinning out of control? Most of us are so overwhelmed by the stuff in our daily lives -- work, bills, family commitments, demands from our kids' schools -- that we rush from person to person and place to place. For many of us, life feels completely out of balance because we give one area of our lives too much attention and the other areas nowhere near enough.
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5 out of 5 stars
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Loved it!
- By andreaoton on 05-20-12
By: Peter Walsh
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Say Goodbye to Survival Mode
- 9 Simple Strategies to Stress Less, Sleep More, and Restore Your Passion for Life
- By: Crystal Paine
- Narrated by: Crystal Paine
- Length: 6 hrs and 30 mins
- Unabridged
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Overall4.5 out of 5 stars 175
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Performance4 out of 5 stars 157
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Story4.5 out of 5 stars 153
Calling the super busy, the stressed out, the overtired. You know you're made for a more fulfilling life. With this audiobook, you’ll know where to start. You wake up tired. Your to-do list is too long. The commitments - and the laundry - are piling up, but your energy keeps dwindling. You feel like you're simply making it through the days, not living or enjoying any part of them. In Say Goodbye to Survival Mode, you'll find both practical ideas and big-picture perspective that will inspire you to live life on purpose.
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4 out of 5 stars
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Applies More to SAHMs
- By Sarah L. on 01-28-15
By: Crystal Paine
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If Mama Ain't Happy
- Why Minding Healthy Boundaries Is Good for Your Whole Family
- By: Rachel Norman
- Narrated by: Rachel Norman
- Length: 4 hrs and 53 mins
- Unabridged
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Overall5 out of 5 stars 23
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Performance5 out of 5 stars 20
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Story5 out of 5 stars 19
Rachel used to be a mom who spent her days weary, anxious, and guilt laden. She had five kids in five years, lived on three different continents, and then was blindsided by a devastating health diagnosis. Neglecting her own physical, spiritual, mental, and emotional needs for so long—in an effort to be a selfless mother—had left her utterly depleted. And physically unwell. Then she began asking a question she’d never considered before: Could it be that taking good care of myself is not actually selfish, but maybe, just maybe, something a responsible adult does?
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5 out of 5 stars
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Great book and narration
- By Grizel on 02-05-23
By: Rachel Norman
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ADD-Friendly Ways to Organize Your Life: Second Edition
- Strategies That Work from an Acclaimed Professional Organizer and a Renowned ADD Clinician
- By: Judith Kolberg, Kathleen G. Nadeau PhD
- Narrated by: Marguerite Gavin
- Length: 8 hrs and 59 mins
- Unabridged
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Overall4.5 out of 5 stars 179
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Performance4.5 out of 5 stars 153
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Story4.5 out of 5 stars 150
Acclaimed professional organizer Judith Kolberg and Dr. Kathleen Nadeau, renowned ADHD clinical psychologist, are back with an updated edition of their classic text for adults with ADD. Their collaboration offers the best understanding and solutions for adults who want to get and stay organized. Listeners will enjoy all new content on organizing digital information, managing distractions, organizing finances, and coping with the "black hole" of the Internet.
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4 out of 5 stars
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Great strategies & techniques told in story format
- By Anna on 04-10-18
By: Judith Kolberg, and others
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Women with ADHD
- Embrace Neurodiversity, Overcome Anxiety & Negative Thinking and Find Focus So You Can Positively Transform Your Life (Includes Daily Meditations, Exercises & Self Tests)
- By: Firebird Publishing House
- Narrated by: Vicky David
- Length: 5 hrs and 45 mins
- Unabridged
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Overall5 out of 5 stars 52
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Performance5 out of 5 stars 52
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Story5 out of 5 stars 52
You’re not a failure and you don’t need to be fixed. You just need to know how to manage your symptoms and make the best out of your strengths. Everyone has positive traits–you just have to look within and realize your potential. With the right strategies, you’ll be able to manage your ADHD and achieve what you want based on your unique personality and abilities.
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5 out of 5 stars
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Best ADHD for Women I have had yet!
- By EllenCAvon on 01-20-23
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Time Management for Busy Moms: How to Organize Your Life, Do Less and Get More
- By: Sophie Irvine
- Narrated by: Marcia Person
- Length: 3 hrs and 7 mins
- Unabridged
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Overall4.5 out of 5 stars 69
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Performance4.5 out of 5 stars 67
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Story4.5 out of 5 stars 67
Do you feel overwhelmed? Are you swamped and exhausted by all you strive to do, ending most days feeling unsatisfied and unsuccessful? Are you struggling to find time for the things, and people, you love? If you think everything is going wrong and want to change it...If you want to be beloved, successful and less stressed...then keep reading...This audiobook has covered a number of ways that you can start making small steps in order to achieve great results that will last.
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1 out of 5 stars
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Please, No.
- By Matthew Gagne on 03-29-21
By: Sophie Irvine
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Your First Year of Homeschooling
- A Christian Mom's Guide to Balancing Faith, Family, and Your Child's Education (While Taking Care of Yourself)
- By: Elizabeth Jenkins
- Narrated by: Lisa Baarns
- Length: 3 hrs and 38 mins
- Unabridged
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Overall4.5 out of 5 stars 50
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Performance4.5 out of 5 stars 44
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Story4.5 out of 5 stars 44
Homeschooling your children can be difficult. Faith, family, finances, and your child's education are just a few of the things you have to consider. And in the midst of it all, you have to find time to take care of yourself.
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4 out of 5 stars
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Homeschooling
- By natalie on 01-05-14
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How to Manage Your Home & Life: 2 Books in 1
- Time Management for Women + A Guide to Decluttering and Organizing Your Home - How to Declutter & Clean House in 15 Minutes - Organize Life Doing Less
- By: Sophie Irvine
- Narrated by: Ali Berlow, Marcia Person
- Length: 5 hrs and 51 mins
- Unabridged
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Overall4.5 out of 5 stars 90
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Performance4.5 out of 5 stars 88
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Story4.5 out of 5 stars 88
If you are struggling to find time for the things, and people, you love...if you want to be loved, successful, and less stressed…then keep listening. This book is going to help you, regardless of whether you have children and you want to start working, you want to begin a business from home, or whether you are literally at your limit and need a solution now. We are going to put the strategy "do less, get more" into place so that you can see a difference in a matter of days, working towards your perfect life balance in just two weeks.
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1 out of 5 stars
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Wasted time & money
- By SuperNova on 09-04-20
By: Sophie Irvine
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Soulful Simplicity
- How Living with Less Can Lead to So Much More
- By: Courtney Carver
- Narrated by: Courtney Carver
- Length: 6 hrs and 21 mins
- Unabridged
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Overall4.5 out of 5 stars 1,153
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Performance4.5 out of 5 stars 1,016
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Story4.5 out of 5 stars 1,011
We are often on a quest for more, giving in to pressure every day to work more, own more, and do more. For Courtney Carver, this constant striving had to come to a stop when she was diagnosed with multiple sclerosis. Stress was like gasoline on the fire of her symptoms, and it became clear that she needed to root out the physical and psychological clutter that were the source of her debt and discontent. In this book, Carver shows us how to pursue practical minimalism so we can create more with less - more space, more time, and even more love.
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3 out of 5 stars
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Less shiny, more soul
- By Dianne Coyle on 04-19-18
By: Courtney Carver
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Stress Management
- Fast Proven Treatment for Stress & Anxiety
- By: Sarah Wright
- Narrated by: Rachel Perry
- Length: 3 hrs and 41 mins
- Unabridged
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Overall5 out of 5 stars 227
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Performance5 out of 5 stars 204
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Story5 out of 5 stars 203
Don't let stress and anxiety ruin your life - overcome it fast with easy, practicable, and proven steps. Stress can have a negative effect on every area of our lives including work, family and friends, romantic partners, and our general health and happiness. Thankfully it is something that can be beaten. Stress can be abolished and happiness increased with the much praised best-seller by Sarah Wright.
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5 out of 5 stars
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Very very good.
- By Audible Addict on 09-07-17
By: Sarah Wright
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Stretched Too Thin
- How Working Moms Can Lose the Guilt, Work Smarter, and Thrive
- By: Jessica N. Turner
- Narrated by: Jessica N. Turner
- Length: 4 hrs and 57 mins
- Unabridged
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Overall4.5 out of 5 stars 176
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Performance4.5 out of 5 stars 144
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Story4.5 out of 5 stars 143
Full of compassion and encouragement, Stretched Too Thin will empower women with useful insights and tools to thrive as working moms.
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3 out of 5 stars
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Not as helpful as I expected
- By T. Groth on 10-09-18
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Time Management Mama: Making Use of the Margins to Pursue Your Passions
- By: Sarah Korhnak, Beth Anne Schwamberger
- Narrated by: Sarah Korhnak, Beth Anne Schwamberger
- Length: 4 hrs and 9 mins
- Unabridged
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Overall4.5 out of 5 stars 30
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Performance4.5 out of 5 stars 27
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Story4.5 out of 5 stars 27
This book is for those of us who are mixing motherhood with other passions. We are raising babies while working tirelessly at enormous goals. We are playing with preschoolers while pursuing our passions. It is difficult enough to manage a home and love on our children without adding impossible dreams to the mix. But we know you can do it, and this book can help!
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5 out of 5 stars
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Supremely helpful at any "Moma" stage.
- By Deb H on 08-10-16
By: Sarah Korhnak, and others
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Messy Minimalism
- Realistic Strategies for the Rest of Us
- By: Rachelle Crawford, Denaye Barahona - foreword
- Narrated by: Rachelle Crawford
- Length: 4 hrs and 39 mins
- Unabridged
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Overall5 out of 5 stars 101
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Performance5 out of 5 stars 88
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Story4.5 out of 5 stars 86
Drowning in tides of toys, overflowing closets, and a crazy schedule, Rachelle Crawford assumed you had to be naturally organized to keep a tidy living space. Then she found minimalism: the messy, real-life kind, that is less about perfection and more about purpose. Thus began a journey toward decluttering her home, calendar, and soul.
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5 out of 5 stars
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A different perspective
- By Amazon Customer on 03-13-22
By: Rachelle Crawford, and others
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Happy & Strong
- Create Your Dream Life While Enjoying the Journey
- By: Jaime Villalovos
- Narrated by: Jaime Villalovos
- Length: 6 hrs and 50 mins
- Unabridged
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Overall5 out of 5 stars 47
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Performance5 out of 5 stars 39
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Story5 out of 5 stars 39
In her debut audiobook, Happy & Strong: Create Your Dream Life While Enjoying the Journey, Jaime Villalovos gives you useful tools and methods, not empty promises. Instead of constantly feeling pressured, worried, and unfulfilled, you can begin living a life you absolutely adore. Through Jaime's journey from poverty to success by becoming one of the top female earners in the world, you will discover how to win in all areas of your life. Start the happy and strong journey, and begin creating the life you desire.
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5 out of 5 stars
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A must read for overworked mums!
- By jephine a. on 03-02-23
By: Jaime Villalovos