Stress Management

By: Ashlee Meadows

Narrated by: Dara Rosenberg

Length: 47 mins

Publisher's Summary

Stress. Everyone has it, yet few people know what to do with it. If you are a mom, then you have stress in even greater doses. Who else in this world has the responsibility of caring for every single need of our little ones? This is a burden shouldered by the mom, as is the housework, budgeting, taxi service and everything else that comes with running a household.

Don't worry; we've all been there. We've all allowed the stresses of our life to take over. But there's good news. It doesn't have to be this way. With these sure-fire stress-relieving ideas, you can be the calm, cool, collected mom you are meant to be.

©2013 Snap In Media (P)2013 Snap In Media