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Stop Binge Eating & Overeating, Increase Weight Loss
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The Binge Code
- 7 Unconventional Keys to End Binge Eating and Lose Excess Weight
- By: Ali Kerr
- Narrated by: Elizabeth Jamo
- Length: 6 hrs and 4 mins
- Unabridged
-
Overall4 out of 5 stars 38
-
Performance4 out of 5 stars 33
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Story4 out of 5 stars 33
In The Binge Code, UK nutritional therapist and best-selling author of The Bulimia Help Method Alison Kerr will show you how to end your struggle with binge eating, food cravings, and yo-yo diets and shed excess weight - and never put it back on! The Binge Code is a bold new audiobook based on hard science and over 10 years of helping people end their binge eating issues and lose excess weight.
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5 out of 5 stars
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Excellent book
- By A. Martin on 02-09-18
-
Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
-
Overall4.5 out of 5 stars 485
-
Performance4 out of 5 stars 371
-
Story4 out of 5 stars 363
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
-
3 out of 5 stars
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Great for falling asleep, but after weeks it hasn't really helped certain eating patterns
- By Sonia Dekker on 03-31-17
-
I Am
- Rapidly Increase Confidence and Improve Self Esteem with Hypnosis, Meditation and Affirmations
- By: MindandBody Xpert
- Narrated by: MindandBody Xpert
- Length: 2 hrs and 7 mins
- Original Recording
-
Overall4.5 out of 5 stars 175
-
Performance4.5 out of 5 stars 140
-
Story4.5 out of 5 stars 140
Success boils down to one element - the confidence to take action. Without confidence, even the best plan will never be set into motion and will never deliver results. This collection is designed to help you realize your potential and give you the confidence boost needed to live the life you truly want. You are the only person responsible for your happiness and success. Make today the day you finally start taking your dreams seriously and take action.
-
5 out of 5 stars
-
Perfect for Confidence Boosting
- By Alan on 03-03-18
-
Rapid Weight Loss, Fat Burn and Calorie Blast with Self-Hypnosis, Meditation and Affirmations
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 36 mins
- Original Recording
-
Overall4.5 out of 5 stars 330
-
Performance4.5 out of 5 stars 262
-
Story4.5 out of 5 stars 250
Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to remove bad habits, old cravings, and ways of living that don't serve you anymore. Today is the day you break the cycle and create ways to naturally lose weight faster than ever.
-
1 out of 5 stars
-
WANTED to be impressed... but wasn't..
- By Mark Vogt on 03-13-18
-
Fast Weight Loss: Burn Fat, Lose Weight Faster - Hypnosis, Meditation and Subliminal - The Sleep Learning System with Rachael Meddows
- By: Joel Thielke
- Narrated by: Rachael Meddows
- Length: 6 hrs and 41 mins
- Original Recording
-
Overall4 out of 5 stars 46
-
Performance4 out of 5 stars 39
-
Story4 out of 5 stars 37
Lose weight fast, increase your confidence and feel great in your body, and create exercise motivation success, all while sleeping! Hypnosis and guided meditation can make it easier for you to lose weight, and it's all here in this Sleep Learning System collection from world-renowned hypnotherapist Rachael Meddows.
-
5 out of 5 stars
-
Really helpful
- By samantha west on 05-05-16
-
Never Binge Again(tm)
- Reprogram Yourself to Think like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
- By: Glenn Livingston Ph.D.
- Narrated by: Glenn Livingston
- Length: 3 hrs and 53 mins
- Unabridged
-
Overall4 out of 5 stars 39
-
Performance4 out of 5 stars 31
-
Story4 out of 5 stars 30
If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset. From his perspective as a formerly food-obsessed psychologist - and previous consultant to major food manufacturers - Dr. Livingston shares specific techniques for isolating and permanently dis-empowering your “fat thinking self”.
-
5 out of 5 stars
-
Great new recording by the author
- By Richard C on 08-25-19
Publisher's Summary
This program was designed to assist the listener in reducing compulsive eating, enhancing body image, and losing weight.
Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with, and even the thoughts we think all have an effect on our overall perceptions and thought patterns. Just like the foods that we eat create our bodies over time, our thoughts shape who we are and ultimately what types of situations we manifest in our lives.
Sleep-learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example, a mother may sleep soundly through thunderstorms and barking dogs yet the sounds of her baby stirring in the next room will often awaken her instantly. Why not use this time while you are asleep to realize your potential?
In addition to therapeutic hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entertainment such as solfeggio tones, isochronic tones, bilateral stimulation, and white noise. Listening at a very low volume is ideal and won't diminish your results.
Narrated by Anna Thompson, MA, MHP, LMHC, advanced clinical hypnotherapist. Accomplish your goals and create the life you've always wanted, starting today.
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- Jasmine S. Stewart-Oliver
- 04-18-15
Okay but reading voice a little strange
The information in the book was okay but the reading voice of the person was... a little strange. Don't think I'll buy from this series again..
1 of 1 people found this review helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Lisa
- 05-25-15
really poor sound quality
this has really poor sound quality. the music overpowers the narrators voice, and she slurs her speech, which got on my nerves when listening. I felt this was a waste of money and after listening only once didn't want to listen again.
5 of 5 people found this review helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Marianne Newstead
- 02-25-16
good but woken at end by loud Audible guy's voice
very useful to help me sleep and I have found I'm eating less. all good
2 of 2 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- U.N.C.L.E I.R.O.H
- 04-15-15
Very effective
Seems to work. After first listen, no chocolate craving. After three, able to stop eating when full rather than when food is gone.
1 of 2 people found this review helpful