Sol Rising Podcast Por Amanda McKoy Flanagan arte de portada

Sol Rising

Sol Rising

De: Amanda McKoy Flanagan
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Sol Rising: All In on Love, Loss, and Connection is a bi-weekly podcast where you will hear candid, honest, vulnerable conversations sure to pull at your heart strings and enlighten your soul! Conversations revolve around our basic, fundamental, human instinct for connection. Amanda and her guests explore how emotions—pain, fear, loss, and grief, as well as joy, excitement, happiness, and love—work to either create connection or to hinder it, personally in relationships and collectively out in the world. It's time to let your soul rise!2025 Ciencias Sociales Relaciones
Episodios
  • S5E8 Pet Loss is Real Loss with Dr. Jen Andrade

    S5E8 Pet Loss is Real Loss with Dr. Jen Andrade
    May 1 2026

    Pets. We love them so much—for many, they are our best friends, even part of the family. How did you process your grief when your beloved buddy went over the Rainbow Bridge? Did you acknowledge the loss of your furry friend or did society's belief that pet loss is incomparable to human loss force you to dismiss your pain?

    Join Amanda and her Polkadot Powerhouse sister, Dr. Jennifer "Jen" Andrade, Chiropractor and AVCA certified Animal Chiropractor, for a sweet conversation about how important our pets are to us and why. The ladies also dip into the business side of Jen's life and the challenge she faced promoting her business in alignment with her introverted personality, an approach which eventually led to her success.

    They also discuss:

    🔥 Pets may be a person's only source of unconditional love, making their death profound and life-altering for some

    🔥 Jen's "soul dog" and how to identify if your dog is your "soul dog"

    🔥 A dog's loyalty and lack of judgment fulfill certain needs in their humans, creating a deep attachment between them

    🔥 Holistic care is available for your dog; signs that your dog may be in pain and needs to see a chiropractor

    🔥 Different approaches work for different business owners—it depends on your personality and individual comfort level

    🔥 The power of expressing emotions with clients in a heart-based profession

    Follow Jen on Instagram

    Visit her website to schedule an appointment

    More about Jen

    As founder of Elevate Health Chiropractic in the Denver area, Dr. Jen provides chiropractic care for pets and their people, helping both move better, feel better, and live better. After navigating the challenges of building a practice through the pandemic, Jen discovered the power of alignment, authenticity, and community in business. Today she is passionate about helping animals thrive, supporting their humans, and empowering other service-based entrepreneurs to build sustainable, heart-led businesses rooted in purpose and connection.

    *Email your thoughts about this show or if you have an idea for another show to solrisingpodcast@gmail.com

    *Please follow, share, and leave a ⭐️⭐️⭐️⭐️⭐️ review

    Sol Rising is also on YouTube. Check it out!

    Follow Sol Rising on Instagram

    Follow Amanda on Instagram

    Get Amanda's book, Trust Yourself to Be All In on Amazon or amandamckoyflanagan.com

    Sign up for Amanda's monthly newsletter to receive your free guide, 5 Pillars for an Empowered Life After Loss on her website

    Music credit: "Surfer James" by Tom Deis. Source: Premiumbeats.com
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    36 m
  • S5E7 Full Spectrum Healing with Annah Elizabeth

    S5E7 Full Spectrum Healing with Annah Elizabeth
    Apr 17 2026
    You've had a significant loss in your life and have moved forward. Have you considered how your innate and conditioned perceptions, unique personality traits, and personal values drive your forward motion? Have you wondered what motivates you and others to live the lives we choose? Join Amanda and her guest, Annah Elizabeth, speaker, healing specialist, and the creator of The Five Facets® Philosophy on Healing for an intriguing conversation about your intrinsic blueprint that blends science and soul and dictates how you move through life, and loss. The two women, both experienced in helping people heal their grief, also talk about: 🔥The Five Facets (or universal gifts): academic, emotional, physical social, and spiritual sides of the Self that exist in a hierarchy and impact every aspect of your life, especially how you handle loss 🔥You don't have to mourn your loss forever, if you choose not to 🔥All inner conflict comes from unresolved grief 🔥Reframing the "ultimate loss" as not death but as a loss that is significant to you 🔥Your attachment to the person, place, or situation that you lost is what is causing the most pain 🔥It is possible to heal completely regardless of your experience 🔥How the 2nd or 3rd year after a loss is often more difficult than the 1st About Annah Annah Elizabeth is a speaker, healing specialist, and the creator of The Five Facets® Philosophy on Healing—an intrinsic human blueprint that reveals how people are wired to think, feel, respond, relate, and find meaning in their lives. With nearly two decades of experience supporting individuals and communities through conflict, grief, and life transition, her work bridges science-informed insight with soul-level wisdom. Rather than focusing on fixing what's broken, Annah's approach centers on identity, awareness, and potential—helping people understand themselves and one another more clearly so healing becomes sustainable, compassionate, and empowering. Her work reframes unconditional love not as a feeling, but as a lived practice, a way of being, and a stabilizing force in times of uncertainty and division. Annah is the founder of HeartWise Healing Solutions and is known for creating grounded, accessible conversations that invite deep reflection, practical insight, and meaningful transformation. Her message resonates with seekers, leaders, and change-makers who are ready to engage in the next frontier of human healing—where love, identity, and conscious choice shape how we live, lead, relate, and evolve. Check out Annah's book, Digging for the Light: One Woman's Journey from Heartache to Hope at https://a.co/d/04Xr99Wh Join her website neighborhood for priority access to events, specials and notices, and to download a copy of our Heal It Your Way Quick Clarity Guide https://www.annahelizabeth.com Sign up for a Free Heal It Your Way™ Discovery Call - https://calendly.com/healingspecialistmedium/complimentary-consult-session Follow Annah: Instagram YouTube Facebook LinkedIn *Email your thoughts about this show or if you have an idea for another show to solrisingpodcast@gmail.com *Please follow, share, and leave a ⭐️⭐️⭐️⭐️⭐️ review Sol Rising is also on YouTube. Check it out! Follow Sol Rising on Instagram Follow Amanda on Instagram Get Amanda's book, Trust Yourself to Be All In on Amazon or amandamckoyflanagan.com Sign up for Amanda's monthly newsletter to receive your free guide, 5 Pillars for an Empowered Life After Loss on her website Music credit: "Surfer James" by Tom Deis. Source: Premiumbeats.com
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    59 m
  • S5E6 Hold Your Light with Susan Snow

    S5E6 Hold Your Light with Susan Snow
    Apr 3 2026

    Do you, a friend, or family member struggle with Post Traumatic Stress Disorder? What does PTSD or CPSTD even look like? And what tools are available to manage the symptoms?

    Join Amanda and fellow local author and coach, Susan Snow, for a heartfelt and heart-wrenching look at the tragedy that took her father's life, leaving her with severe PTSD that went undiagnosed for 14 years, wreaking havoc on her life and causing troubles in her marriage.

    Through honest, vulnerable conversation, the two ladies explore:

    🔥The emotional mask of "Strong Susan" that she wore because everyone told her that's who she was, ignoring her true pain

    🔥The importance of finding the right mental health professional who you feel comfortable with and who is proficient in modalities to treat your particular kind of trauma

    🔥How crucial sleep is in healing, and the power of journaling to help you fall asleep

    🔥Secondary trauma resulting from overexposure to traumatic images and visuals in today's media

    🔥Joy is the opposite of fear, and you are allowed (and maybe even have a duty), to feel joy to combat fear

    🔥The power you have to save a life with a smile

    🔥How Susan's father's death has given her purpose

    About Susan

    Susan Snow is a Trauma Resilience Coach, speaker, and author. She is the daughter of slain Los Angeles Police Department Detective Thomas C Williams, who was killed in the line of duty on October 31, 1985, when she was 17 years old. The high-profile murder put her family in a spotlight no one asked for, traumatizing Susan and her family. After years of working through this trauma, sometimes more successful than others, Susan strives to help others. Her book, The Other Side of the Gun tells her story from anguish and upheaval to peace and understanding. She gives insight and understanding into the experience of trauma survivors, fostering empathy and compassion.

    Find inspiration and hope in Susan's journey, offering a source of strength and resilience for those facing similar challenges. She gives helpful tools used in her healing to have meaningful conversations and reflection on the importance of mental health and trauma recovery.

    Follow Susan on Instagram

    Visit her website to learn how to work with her and where she is speaking next!

    *Email your thoughts about this show or if you have an idea for another show to solrisingpodcast@gmail.com

    *Please follow, share, and leave a ⭐️⭐️⭐️⭐️⭐️ review

    Sol Rising is also on YouTube. Check it out!

    Follow Sol Rising on Instagram

    Follow Amanda on Instagram

    Get Amanda's book, Trust Yourself to Be All In on Amazon or amandamckoyflanagan.com

    Sign up for Amanda's monthly newsletter to receive your free guide, 5 Pillars for an Empowered Life After Loss on her website

    Music credit: "Surfer James" by Tom Deis. Source: Premiumbeats.com
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    54 m
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If you want to open up your mind to becoming more spiritual, loving, and understanding of others, please listen. This is unlike most podcasts that have surface level conversation. Amanda digs into real-life situations and how we can become more compassionate and understanding of society as a whole. Must listen!

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