Sleep Meditation: Guided Hypnosis and Affirmations to Sleep Smarter & Better While Lucid Dreaming Plus Cleansing Relaxation Music for Aligning Chakras & Unlock Your Portal to Your Inner Self

By: Joel Thompson

Narrated by: Dalton Reuter

Length: 3 hrs and 11 mins

Publisher's Summary

If you’ve always wanted to master lucid dreaming but don’t know where to start, then keep reading

These guided meditations and prompts unlock the powers of your subconscious mind, so you can experience lucid dreaming and astral projection.

Drifting first into a near sleep state of relaxation, your mind opens with the help of this guided meditation. 

Through simply listening and observing your mind and body, you can easily enter a lucid dream state.

You’ll also be taught how to memorize your dreams, so you can reenter them the next night.

After your dreams, you’ll wake up feeling refreshed, revitalized, and at peace.

So if you want to experience the life-changing benefits of lucid dreaming, buy now and get started today.

©2018 Joel Thompson (P)2018 Joel Thompson

3 thumbs

If i had 4 thumbs I'd put them all up in pretty satisfied with the execution of the atmosphere

Sleep Meditation

I personally didn't find this book effective. I dont believe that it had enough time.

A great way to start!

Great kick starter! This book lays it out in a simple to understand manner which makes it easy to get started. I had the attention span of a gnat and was being squashed by the pressures at work. With the help of this book I have been able to start relieving stress and become more focus on my task at hand. All this for the price which was less that the total amount of loose change I found in the couch!

What’s in there

Only reason it doesn’t get 5 stars from me is it’s pretty vague about what’s in there. Basically you have 4 meditations. First most heavily address lucid dreaming, although it actually claims to be also about past life regression. Second and third also claim to be about past life regression. Reason I say claim to be is it sounds more like creative visualization… you create the world you want to see. A nice meditation, but I don’t think it’s really about remembering a past life. It’s more like controlling a dream to visualize what you want to see.

Chapter 4 … overcoming your addiction to alcohol…
Do you see that mentioned anywhere??
I was surprised to find that in there. 4 chapters are all that’s listed , but each one is a unique meditation as listed above. I’d me a little annoyed about what’s in there if it wasn’t for how good the meditations actually are. The first is why I bought it … lucid dreaming. The second and third support it somewhat with creating your own world. The 4th just feels snuck in, if it were more vague (just overcoming addiction) maybe I could apply it to some aspect of my life, but it’s very specific about alcohol. So 4 stars because it’s great at what it does, even though it’s not completely what I thought I was buying.

Great

Powerful meditations are given in this audio to align our chakras and for affirmations. Well done, and good to be able to repeat them over and over. Given audio for my voluntary review

Great sleep while listening to this audiobook.

Great sleep while listening to this audiobook, it's very useful and works well for me.

Great concept with wonderful music!

This helps me fall asleep with minimal effort. Great concept with wonderful music and narration.

Great audio for falling asleep easily.

Great audio for falling asleep easily. Usually not this easy for me to fall asleep when I'm having trouble.

I highly recommend it.

I get to sleep easier. I get more rest and the person who reads the guided meditation voice is so relaxing and calming. The background music also helps you drift into sleep. I highly recommend it.

It's such a helpful audiobook for sleep.

It's such a helpful audiobook for sleep. I didn't have any trouble falling asleep while listening. Very soothing, very peaceful.

No more 50 shades of dark circles under my eyes!

Would like to recommend it to people who are suffering from chronic insomnia and get anxieties.
The narrator reiterates the same content on different chapters and it might get to you, but his soothing voice and not forgetting to mention the sound of the waterfall was what got me to sleep!
I will surely be regimenting my dreams from now on :) this book taught me how to!