Simple & Safe Baby-Led Weaning

How to Integrate Foods, Master Portion Sizes, and Identify Allergies

By: Malina Linkas Malkani MS RDN CDN

Narrated by: Courtney Patterson

Start baby on safe, healthy whole foods with this essential guide

Baby is cordially invited to dinner (and breakfast and lunch)! With this guide to baby led weaning (BLW), you can start your little one on solid foods safely and healthily. Simple & Safe Baby-Led Weaning empowers you to help your baby feed themselves, developing motor skills and an adventurous palate - while meal preparation becomes easier and cheaper for you!

Learn when to begin baby led weaning, and find out what to expect along the way. Pick up practical advice for creating balanced meals and eating them together. A handy to-scale diagram takes the guesswork out of safe serving sizes.

Simple & Safe Baby-Led Weaning includes:

• 26 favorite foods - Get to know 26 of the best natural foods for baby led weaning with nutrition facts, feeding guidelines, and full-color photos.
• Safety first - Breathe easy with safety guidelines, including info on prohibited foods and smart kitchen habits.
• Allergy aware - Find out how to navigate, or even prevent, allergies and sensitivities as baby tries foods for the first time.

With Simple & Safe Baby-Led Weaning, baby can savor whole foods at the dinner table - with the whole family.

©2020 Rockridge Press (P)2020 Audible, Inc.

Quick reference guide

This is a succinct guide on starting complementary foods. As a registered dietitian myself, I would recommend this book for any parents that want a reference guide that is easy to follow.

Good Listen

Good Listen.
The book was read nicely and in a good tone. I wish they would someway provide the list of foods and handouts she discussed.

very informative

I loved it. It issimple and to the point, with lots of examples and suggestions.

informative and to the point :)

loved this. all of the information was very easily digestible ;) and i learned things i hadn’t already discovered in my research of blw so i loved it. five stars :D

Quick & Easy

Great for busy parents. It's easy to follow with all the information needed and none of the "fluff."