Silent Takeover

Overcoming Emotional, Mental, & Addictive Disorders

By: Jacquelyn Sheppard

Narrated by: Kathleen Holeman

How the body hijacks the mind.

"This audiobook, like everything Jacquelyn Sheppard sets her mind to accomplish, is a work of wisdom." - Penelope Edwards-Conrad, M.D., Integrative Neurologist

Do you feel like depression, anxiety, or addiction have hijacked your life? Mental and emotional disorders impact every part of society and disrupt life for even the most spiritually devout, intelligent, and respected people. Unfortunately, many who suffer from these devastating disorders seek healing through costly, and sometimes harmful, counseling and medications measures which may bring temporary relief, but do not fully correct the underlying problem.

Jacquelyn Sheppard exposes the vital connection between your body, mind, and spirit and gives you practical tools to:

• Understand the connection between your mind and body, and discover root causes for such illnesses as depression, addiction, bipolar disorder, OCD, and others.
• Identify the life cycles of each disorder -prenatal, childhood, adolescence, and adulthood- so you can overcome each cycle using the right tools.
• Gain practical know-how to effectively combat these disorders through life-giving steps of health transformation.

Silent Takeover delivers ancient wisdom, accessible science, simple nutrition, and life experience, while providing a clear blueprint to help you pioneer a new life.

©2016 Jacquelyn Sheppard (P)2017 Destiny Image Publishers

Inspiring for those who want to know the root causes of addictions

Jacqueline’s personal experience plus her 50 years as an educator and counselor gave her insight into the problems that we all face as students and parents. How nutrition, genetics, environmental factors, screen time, music and faith contribute to wellness or addictions. I love how she explains that addictions are not just a matter of will power, but her in depth research led her to help her students and give hope to those who suffer with a wide range of addictions, nutritional imbalances and mental illness. So appreciate Jacqueline for writing this book!

Silent takeover

Silent Takeover: Overcoming Emotional, Mental & Addictive DisordersSilent Takeover, by Jacquelyn Sheppard, was a very interesting book. I have been around smokers, and I always wondered if this is set in our minds to follow them. This book helps to answer some of this doubts.

This delightful book connected a lot of dots!

Loved it and have already it recommended it to many of my friends young and aged.