Self Esteem

Learn the Girl Psychology of High Confidence to Raise Your Inner Voice Through Assertiveness And Affirmations and Stop Apologizing for Becoming Your Best Self (Self Compassion for Women)

By: Michelle Myss

Narrated by: Stefanie L English

Length: 3 hrs and 54 mins

Publisher's summary

Self-esteem is a complicated beast, after all if you don’t have it, then it can be difficult to build it up from scratch.

No woman was ever born aready self-confident. No woman was ever born with “self-confidence” embedded in her genes. This is suggestive that self-confidence is never and can never be inherited from your parents. Therefore any woman who is willing to buid her self-confidence and be happy can learn and become competent, like any other learn able skill. There are some universal principles that are very critical for women to learn, in our quest to become self-confident, and ultimately become happy people. You deserve to be confident and happy in life.

You may think that just because you may have suffered low self esteem for most of your life, that it will be next to impossible to change now. The truth is, if you are suffering from low self esteem, and haven't been able to change, it's because you are lacking an effective strategy. In this book, you are about to discover proven steps and strategies on how to build your self esteem and in the process, you will be set free from the bondage of self-doubt for the rest of your life. The will then be able to take control of your life.

Here are some of the strategies and topics that we will be covering:

• Self esteem issues
• Body image
• Success tips
• Self esteem in studies
• Action focused
• Fears and relationships
• And much more!

Every woman deserves to be acknowledged and valued by other people but most importantly, by herself. Women, there is no need to struggle. You can love yourself as you are. Develop that healthy self-esteem, starting today!

Come take this journey to achieving high self esteem, self confidence, and self worth! Welcome yourself to a better, happier, more successful you!

©2019 Michelle Myss (P)2019 Michelle Myss

life changing!!

I am enjoy in this book...it really hits home and has easy to follow exercises that stay with you. A full of good and practical advice on realizing our value and worth. information that one could use in everyday life. A great informative book, Learning approach. Providing some proven tips and steps. Appreciating content. Recommended.

A great personal, teaching and counseling tool

I am enjoying this book...it really hits home and has easy to follow exercises that stay with you.This guide book is extremely well written. It has made a huge difference in my life. This practice has enabled me to improve my self-esteem and personality. I Listen this book I am exceptionally delighted and I take in such a meaningful number of things from this book.

Great Companion Book for Self Esteem!!

This is a helpful book, especially when working with clients that don't want to read through pages and pages of information. The exercises are great for working together with my clients in a session or for them to do on their own. I love this book!!

improve your Self Esteem!

Self esteem is about having a sense of self that is more than just the everyday humdrum, basic skills of living. This book gave brief explanation on the topics. It talks everything you need to do to unlock success.This book may deter some people because of the title and think they don't have a problem with their self-esteem.

Great understanding!!

Self esteem is about having a sense of self that is more than just the everyday humdrum, basic skills of living. This book gave brief explanation on the topics. It talks everything you need to do to unlock success. There is a lot of good advice, as well as lots of good exercises to do.

Game Changer!!!!!!

This book is wonderful for self-reflection and building a love for yourself when it was a hard thing to do.It's an easy read and has very useful information and exercises.The information helps, the thing is, we have to commit ourselves to the process of it all... if you want to change, then yes, this is recommended.

Excellent self help book!!

This book has had a tremendously positive effect on me. It is important to complete the exercises in a substantial manner, take the time to write your answers in a notebook. I had quite a few epiphanies, and find myself much happier for reading this book.

Achieve your confidence!!

I think self-esteem is the most important for all to succeed in life. It will make people confident to do something new and difficult work. people will understand the help of meditation from this book which helps anyone to build self-confidence.

It is outstanding book.!!

This fabulous book consisted on the admiring information of cognitive behavioral therapy. You will learn form this book how to reprogram your brain to overcome mental sufferings,and other situational exercises.This book is a decent book. It is depicted in the basic dialect and straightforward. The creator's systems are extremely successful and simple to pursue.

important content

This is a great book if you want to understand! I really like the way for the author takes us inside the Self Esteem and Self Help for Introvert People! This is a wonderful book.This was a very useful guidebook for reading. I read this book I can know lots of things. The author well information share in this book it's help me understand how to Improve own Relationships and Business