Self-Discipline: The Complete Mindset Guide to Hacking and Stacking Habits of Mental Toughness - Stop Procrastination, Increase Willpower and Maximize Productivity

Narrated by: Russell Archey
Length: 1 hr and 42 mins
4.5 out of 5 stars (138 ratings)

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Publisher's Summary

Gain extraordinary self-discipline, develop will power, and achieve all your goals!

Self-discipline is one of your most valuable assets. When you possess it, it can take every area of your life to the next level. You will find it easier to elevate your career, get more fit, and even strengthen your personal life and relationships. However, where do you begin?  

This book will help you get started on your self-discipline journey. It will give you all of the information that you need to assess and improve your self-discipline as well as cover all of the elements required for greater self-discipline. It is easy to follow and ensures that you have the tools needed to meet your goals.

In this guidebook you’ll learn:

  • Your behavior and its most basic foundations
  • Cognition and its role in self-discipline
  • Exploring habits and their impact on self-control 
  • The importance of identifying bad habits 
  • What to do and avoid when developing new habits
  • Techniques for developing greater self-discipline
  • How to delay gratification  
  • Exploring the concepts of accountability and honesty
  • Procrastination and how to get it under control
  • Utilization and application of positive habits
  • Developing the right habits to become your most productive self
  • Developing greater persistence
  • Techniques that ensure optimal productivity
  • Building on your good habits and getting rid of negative ones
©2018 Bradon Cooper (P)2018 Bradon Cooper

What listeners say about Self-Discipline: The Complete Mindset Guide to Hacking and Stacking Habits of Mental Toughness - Stop Procrastination, Increase Willpower and Maximize Productivity

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This attitude is everything in this audio book.

This attitude is everything and this audio book tells you the best way to get your mind right so you can get to where to need to go.

6 people found this helpful

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This audio book give a viewpoint the vast majority

I inclined such huge numbers of successful things from this audio book. This audio book give a viewpoint the vast majority.

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The audible learn for extremely basic information

I am presently on my second time through this audio book and i will continue perusing ordinary with the goal that I can make my fantasies a reality.

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Most likely refers this audible to self discipline

I was really astounded by perceiving what number of imperative recommendations accumulated in such a audio guidebook.

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This audible advice must hear for anyone.

This is a must hear audio book for anyone. A great collection of inspiring articles about strategies to help us thrive in fast paced work intensive environments endure professional failures and use them for personal growth.

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This audible as another tool in your success

The audible not only presented theory but also important steps to achieving self-discipline. It definitely is a key component of success.

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This audible speech is change success secrets.

It helped me to realize whole picture of self discipline and how to control my life.highly recommend.

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This is the best audible information knowledge.

This audio book is truly astounding. I am completely happy with this audio book. This audio book entirely reasonable for amateurs.

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This audible has been super helpful for me.

t helped me understand my life. We are all should listen this audio book and know about this valuable things.

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Very informative detailed and well guided audible

I am looking forward to becoming more disciplined and self aware of this renewed knowledge and hope the same for other listeners.

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  • Sharon Roy
  • 02-09-20

Especially the audible listen for self discipline.

Self-discipline is about controlling your desires and impulses while staying focused on what needs to get done to achieve your goal.

2 people found this helpful

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  • Egal
  • 02-11-19

no tools on how to get there

bottom line of the story: you'll be happier if you're more self-disciplined, so be more productive. Thanks. generic information that is kicking in open doors. maybe useful for someone who knows nothing on the subject.

2 people found this helpful

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  • Walter Dean
  • 02-10-20

This audible appropriate develop self discipline.

I have hear other audio books on this topic and none of them ever covered the value of black coffee, mindless eating and how certain addictions weigh on mental toughness.

1 person found this helpful

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  • Sonja Garza
  • 02-10-20

Great audio guide to start the memory improvement.

This is perfect for people who have never started. Very informative in an easy to understand. it held very important content.

1 person found this helpful

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  • Felipe Larson
  • 02-10-20

This is absolutely information the best audible.

I was actually impressed by how much useful information squeezed in such a audio book. This audio book causes me to profoundly make a few information investigation effectively.

1 person found this helpful

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  • Sue Freeman
  • 02-10-20

This audible listen gained from change my life.

I certainly feel an improvement in the development of my considerations. All the knowledge i have gained from this audio book has changed my life. I am very happy to receive this audio book.

1 person found this helpful

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  • Brian Hunt
  • 02-09-20

This audible listen popular wisdom and interesting

The one essential element is self-discipline. It leads to perseverance, patience, motivation and optimism. Self-respect is the fruit of discipline the sense of dignity grows with the ability to say no to oneself.

1 person found this helpful

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  • Roxanne Klein
  • 02-09-20

This audible is mental toughness the great idea.

To learn more about what is self-discipline and how to develop it, you can watch this video I created on the topic.

1 person found this helpful

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  • Stuart Pope
  • 02-09-20

Everyone should listen this audio guidebook.

Self-respect is the fruit of discipline the sense of dignity grows with the ability to say no to oneself.

1 person found this helpful

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  • Linda Gross
  • 02-09-20

This audio guidebook is very important for us.

Self-discipline is an expression of self-love and self-respect. It is the definition of self-mastery. It means you respect your decisions, your priorities and act accordingly.

1 person found this helpful