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Self-Discipline
- How to Build Mental Toughness and Focus to Achieve Your Goals
- Narrated by: Russell Newton
- Length: 3 hrs and 36 mins
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Publisher's Summary
If you are reading these words right now, then it means you are not comfortable with your current life situation. Maybe you feel stuck or like you are not in control of your life?
The good news is you made the right choice to start listening to this audiobook. If you want to change the path you are on right now, then this audiobook will guide you to a new way of life. Self-discipline is the key to everything.
This is not just another generic guide on self-discipline. In this audiobook, you will learn about certain fundamental principles of self-discipline. You will also learn about things you didn't think were related to self-discipline.
The truth is that if you want lasting transformation that will shift your life in a new direction, then you need to change in all areas of life. This audiobook will change your way of thinking about yourself and the way you live your life. It will give you the tools to look at yourself and the world in a new way.
Let's take a look what you can expect to see inside:
- Why are you doing this? Why are you listening to this audiobook?
- The difference between conventional discipline and self-discipline
- The important principle of cause and effect and how it controls everything you do
- Learn about a powerful Japanese success philosophy and way of life
- How to manage yourself
- Take a detailed look at how elite athletes and other professionals manage their minds
- How to improve the way your body functions
- Why sacrifice is a key to your success
- How to build mental toughness
- How to create a laser focus in your life
- And much, much more
What listeners say about Self-Discipline
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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Performance
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- Travis Tung
- 03-24-20
Not that enlightening.
While it was a decent listen, it’s more fluff than substance.
Want to be successful? Just go do it. Want to lose weight? Just go do it. Depressed? Stop being depressed. That’s the gist of the advice.
23 people found this helpful
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- Felix Ballesteros
- 11-20-19
A lot of high hopes , but disappointed
So I gave it 3 stars because over all I still have learned a couple lessons through the book. But the reason it shall not receive 5 from me is that i feel he’s very repetitive on his teachings and a certain part of the book he starts talking about working out ( which I already do) I just didn’t see the point on why he went on so long about it. And then he went on about martial arts ( which I liked ) but I got into this book to learn about discipline not how to fight and every form of martial art. Would i recommend? Yes over all still solid messages across the whole thing and I will practice some of the routines he mentioned. Short book, enjoy :)
14 people found this helpful
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- Eliette
- 05-23-20
Book about “alpha males” 😆
Worst book I have come across in a long while. Discusses habits of the “alpha male” (clearly written by a beta male). Only time women are mentioned is to say that yoga is good for women to “discover their sexual capabilities” — really??? Talks about yoga so it becomes abundantly clear this dude has no clue about yoga. Etc. Uff.
13 people found this helpful
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- Gina
- 02-12-20
Toxic masculinity
This book was written for men only. The number of times you’re told to ‘be a man’, ‘you are a warrior’, ‘you are a King’ just grates on your nerves. I’m obviously not the target audience (as a woman) and at times I actually broke out in laughter at the ridiculousness of his suggestions. In general, it promotes outdated ideals of what it means to be a man, or a ‘disciplined man’, i.e. a strong, emotion-less, powerful, a ‘real’ man... ugh. Not a lot of depth.
And whatever you do, DO NOT follow his advice to go and watch a yoga class before you attend. My gosh, DO NOT be that creepy guy in the back of the class watching people get sweaty and bend over. Seriously. Just go to the class, if you don’t like it, leave.
11 people found this helpful
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- Emmanuel P.
- 10-18-19
Amazing!! love it listened to it a second time
a must!! loved it from start to finish I recommend it definitely to the point
8 people found this helpful
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- Anne Marie
- 10-20-19
You may grab it
Its a great important book for building self discipline. Learning approach. Providing learning content. Recommended.
5 people found this helpful
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- Thomas A. Fowler
- 04-22-22
self discipline ideas for dude bros
For every decent suggestion like the benefits of yoga there's talk about what an "alpha male does" with self discipline. anyone who prescribes to this will probably try to tell you about their investment opportunity. it's not smart advice and not really how to implement self discipline, they're ideas and concepts. Couldn't finish it when he started mocking yoga coaches, calling them hippies. this is boomer masculinity and not worth your time.
4 people found this helpful
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- H. Charton
- 02-15-22
Often seems like a joke
This book is filled with ignorant cliches paraded as advice. It often seems like he is mocking the gullible. The nutrition section is especially foolish with gems like “drink lots of black coffee” and “vegetables are overrated “. A huge waste.
4 people found this helpful
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- BlackBear
- 12-10-21
Not that great
I expected reading about discipline. There are some good general tips and truth. Book is fairly good but over all talks more about what “A Man’s Need” and health with the “alpha this alpha that”. I didn’t think discipline was only male specific (sarcasm) waste of money and credit. Book should be called “the basics of fulling you daddy issue needs 101”.
4 people found this helpful
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- 🔊SonicBoomin💥The Starwalker💫
- 04-21-20
Great blueprint
A very clear and consice way to approach discipline. Even as a veteran I can grasp the value in this book. The solid tactics as well as the examples mention how much habit and mindset play into the development of success. Taking on strengthening regiments, running and even how the resistance will come from in the mind.
I really like how great examples were given regarding friends and family if they try to talk you out of your strict frame to reach the goals you set in life. It also mentions having a obsession in some cases in order to achieve the goals you set forward in life and that its ok to have high run standards so that you may actualize your greatest potential.
Lastly, the whole part about writing down goals daily to prime them for the subconscious so that you may take action on them daily, leading to weekly, monthly etc. If you can see your goals and have a vision you can plot the steps to take next to make any aspect of life a reality.
4 people found this helpful
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- Aneta Swoboda
- 10-10-22
Very limited point of view
For starters, it would be nice to know that the book is directed exclusively to men. I wouldn't waste money on listening about alpha male traits or how too high level of estrogen in man's body can be hurtful.
The spiritual talk also wasn't much helpful, I learnt more listening to podcast than to this book that was supposed be written by someone who had experience in meditation and learning about himself and his mind. For me, stereotypical and limited point of view of the author. Not worth the time or money.
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Story
In this book, you will learn lessons in self-discipline from the masters of self-discipline: the Spartans and Special Operations Units. This book will guide you through the most important principles of self-discipline. It will teach you how to take your life and transform yourself into a powerful individual.
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Death by Power Point
- By Son of Odin on 12-26-18
By: Ryan Hunt
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Alpha Mindset: A Guide for Men
- How to Build Self-Confidence, Dream Big, Overcome Fear, and Build Better Relationships
- By: John Winters
- Narrated by: Russell Newton
- Length: 4 hrs and 24 mins
- Unabridged
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This book is about taking your outdated software in your mind and replacing it with new software that empowers you and gives you the mental tools to overcome challenges. In this book, I'm going to share with you how to see yourself and the world in a different way. I'm also going to share with you how an alpha mindset can take your life to a whole different level.
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outstanding
- By Anonymous User on 02-13-23
By: John Winters
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The 88 Laws of the Masculine Mindset: How to Elevate Your Life to the Next Level
- By: John Winters
- Narrated by: Jacob Tyler
- Length: 1 hr and 51 mins
- Unabridged
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The book is a collection of the most important mindset and personal development laws or guidelines for men. The laws are listed from one to 88. The format allows you to load up 88 important ideas into your mind very quickly. This book is designed to be an introduction to all of the most valuable personal development ideas I have used to change and improve my own life. If you had one hour to find the most important ideas to change your life, then this book will help you achieve that goal.
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How to be friendless unlikable and rich
- By Kingsley on 12-03-18
By: John Winters
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Simple Self-Discipline Box Set (6-Book Bundle)
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 24 hrs and 52 mins
- Unabridged
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Get six best-selling books about self-discipline for a greatly reduced price - over 24 hours of practical advice!
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Epic Productivity Boost!
- By Ian P. on 09-27-19
By: Martin Meadows
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The Science of Self-Discipline
- The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals
- By: Peter Hollins
- Narrated by: Peter Hollins
- Length: 3 hrs and 18 mins
- Unabridged
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Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act.
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Same old tired rehash of studies and common sense
- By A. Molnar on 07-12-18
By: Peter Hollins
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Mindful Self-Discipline
- Living with Purpose and Achieving Your Goals in a World of Distractions
- By: Giovanni Dienstmann
- Narrated by: Giovanni Dienstmann
- Length: 13 hrs and 45 mins
- Unabridged
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If you want to live a life of purpose, build good habits and achieve your goals, there is one skill that is more important than anything else: self-discipline. Self-discipline is not about self-punishment; it’s about self-respect. It is about living your best life. It is the superpower of focus in a world of distractions—allowing you to overcome procrastination, excuses, bad habits, low motivation, failures, and self-doubt. With it, you can stay on track with your values and goals, even when you don’t feel motivated.
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This book is awesome. I would suggest reading hard copy
- By Gaby Favila on 11-02-22
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Mindfulness
- The Most Effective Techniques: Connect With Your Inner Self To Reach Your Goals Easily and Peacefully
- By: Ian Tuhovsky
- Narrated by: Randy Streu
- Length: 1 hr and 34 mins
- Unabridged
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Mindfulness is not about complicated and otherworldly woo-woo spiritual practices. It doesn't require you to be a part of any religion or a movement. What mindfulness is about is living a good life (that's quite practical, right?), and this book is all about deepening your awareness, getting to know yourself, and developing attitudes and mental habits that will make you not only a successful and effective person in life, but a happy and wise one as well.
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Sensible and practical
- By Mandymay💄👠👛 on 08-11-17
By: Ian Tuhovsky
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No Excuses!
- The Power of Self-Discipline for Success in Your Life
- By: Brian Tracy
- Narrated by: Brian Tracy
- Length: 6 hrs and 51 mins
- Unabridged
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Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline. Brian Tracy knows this firsthand. He didn’t graduate from high school, and after working for a few years as a laborer, he realized he had limited skills and a limited future. But through the power of self-discipline, he changed his life.
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Don't buy this book if you have his GOALS! book
- By L. Venable on 12-27-13
By: Brian Tracy
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Mental Toughness and True Grit
- Develop an Unbeatable Mindset, the Self-Discipline to Succeed, Achieve a Champion's Mind, the Willpower of a Navy SEAL, and Become an Elite Spartan with Self-Control
- By: Mark Dweck
- Narrated by: Tate Kya
- Length: 3 hrs and 31 mins
- Unabridged
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In this audiobook, I will show you how to take your mind from fragile to hardened steel so you can utilize the mind to its full potential.
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Reads like a conglomeration of blog posts
- By Mennis on 10-15-19
By: Mark Dweck
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How to Build Self-Discipline
- Resist Temptations and Reach Your Long-Term Goals
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 1 hr and 33 mins
- Unabridged
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Science has figured out a lot of interesting aspects of self-discipline and willpower, but most of this knowledge is buried deep inside long, boring scientific papers. If you'd like to benefit from these studies without actually reading them, this audiobook is for you. I've done the job for you and researched the most useful and viable scientific findings that will help you improve your self-discipline.
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Not worth a credit or any money.
- By ChristelleV on 12-14-16
By: Martin Meadows
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365 Days With Self-Discipline
- 365 Life-Altering Thoughts on Self-Control, Mental Resilience, and Success
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 13 hrs and 49 mins
- Unabridged
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You need to exhibit self-discipline 365 days in a year. What if you had a companion who would remind you daily to stay disciplined and persevere, even when the going gets tough? 365 Days With Self-Discipline is a practical guidebook for embracing self-discipline in your life. You'll learn how to do this through 365 brief, daily insights from the world's brightest minds, commented upon by best-selling personal development author Martin Meadows.
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Great audiobook/ possibly better than the kindle
- By mkral on 01-20-18
By: Martin Meadows
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Declare War on Yourself
- How to Get Your Act and Life Together to Become a Better Version of Yourself
- By: Marc Summers
- Narrated by: Marc Summers
- Length: 8 hrs and 19 mins
- Unabridged
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In Declare War on Yourself, you'll learn what it means to actually "have your act together" and how it helps you get the life you actually want, why only 3% of us actually have our life together and the rest of us can't figure it out, why society's definition of "having your act together" leads you in the wrong direction, and more!
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Not great...
- By Owen Lee Naidoo on 10-31-18
By: