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Publisher's Summary

The key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. Dr. Paul Hammerness, a Harvard Medical School psychiatrist, describes the latest neuroscience research on the brain's extraordinary built-in system of organization. Margaret Moore, an executive wellness coach and codirector of the Institute of Coaching, translates the science into solutions.

This remarkable team shows you how to use the innate organizational power of your brain to make your life less stressful, and more productive and rewarding. You'll learn how to:

  • Regain control of your frenzy
  • Embrace effective uni-tasking (because multitasking doesn't work)
  • Fluidly shift from one task to another
  • Use your creativity to connect the dots

This groundbreaking guide is complete with stories of people who have learned to stop feeling powerless against multiplying distractions and start organizing their lives by organizing their minds.

©2011 Margaret Moore, Paul Hammerness (P)2012 Audible, Inc.

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Average Customer Ratings

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  • Overall
    5 out of 5 stars
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Wonderful

What made the experience of listening to Organize Your Mind, Organize Your Life the most enjoyable?

A great book for those wanting to get more organized, or help children with organizational skills.

5 of 5 people found this review helpful

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    4 out of 5 stars
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Good Information...

but there were parts that dragged on a bit...or it could be my ADD. Either way I think it was helpful

3 of 3 people found this review helpful

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    3 out of 5 stars
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    3 out of 5 stars

Disappointing

Admittedly I read a lot in this field, so finding much that is new and useful might be tougher for me. I do wish that the appendices were available as a PDF with the download.

10 of 12 people found this review helpful

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Interesting and useful

This book is useful in helping you to understand why you feel distracted and overwhelmed and some steps you can take to feel more in control of your life. I like the high-level perspective, both conceptually and related to what it means to be organized. In some areas,I would have liked more in-depth coaching tips,but overall, I have found this book very useful. I feel I have improved already and will definitely reread.

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    4 out of 5 stars

Great resource just not for audio

This is a book full of suggestions, steps and strategy, but I'm having a very hard time "visualizing" resources that I can see. I should have gone with a Kindle version or actual book. I feel like I wasted my money with this one.