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Effortless Mindfulness Now Speech

Effortless Mindfulness Now: Awakening Our Natural Capacity for Focus, Freedom, and Joy

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Publisher's Summary

With Effortless Mindfulness Now, meditation teacher Loch Kelly reveals that there is an intuitive awareness that is knowing beyond thought and is always available, no matter where you are or what you are doing. Created for meditators of all skill levels, this audio training guides listeners in how to access this loving flow state in the midst of everyday life.

©2017 Loch Kelly (P)2017 Sounds True

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    Oakleafhydrangea 09-30-17
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    "exceptional approach for beginners and 'experts' "
    What did you like about this audiobook?

    Lock Kelly draws the reader or listener in with generosity and grace. This is by far the most elegant and user friendly approach to the mindfulness/meditation literature that I have come across.


    1 of 1 people found this review helpful
  •  
    CL 09-18-17
    CL 09-18-17
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    "Effortless Mindfulness"

    Once again Loch Kelly has the knowledge and ability to In a simple and easy way help us understand what we really are and teach us how to live from there. Fantastic book.

    1 of 1 people found this review helpful

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