Shift into Freedom

A Training in the Science and Practice of Open-Hearted Awareness

De: Loch Kelly

Narrado por: Loch Kelly

Our most cherished times are those occasions when we feel open, loving, free of worry yet able to respond when needed. Loch Kelly calls this the expression of open-hearted awareness, our natural foundation of mind that arises effortlessly whenever we step out of the usual mode of consciousness known as ego-identification. Created as a stand-alone program or a complement to his book of the same name, Shift into Freedom is a progressive training guide that offers "small glimpses, many times" to help us shift out of our chattering mind and into who we really are.

• Join this innovative teacher to explore more than 20 meditations including:
• Awareness Yoga - a foundational practice in moving awareness
• Embodied Presence - a practice for deeply feeling unity and acceptance
• Unhook, Drop, Open, See, Include, Know, Let Be - a way to shift levels of mind that culminates in living from open-hearted awareness

"The goal of these meditations is not to transcend the human condition," explains Loch Kelly, "but to discover how to live a fully intimate human life." Shift into Freedom gives you the tools to navigate your life with clarity and unconditional love.

©2015 Loch Kelly (P)2015 Loch Kelly

A LIFE CHANGER

A voice that calms you and steadies you, yet creates curiosity and the willingness to listen and develop your own abilities.

This stuff works!

My wife and I are experienced meditators, and we are finding these glimpse exercises to be wonderfully helpful in guiding our minds toward clarity and our hearts toward love.

Great book

The auther has a great way to explain non duality with practical exercises you can apply to understand.
I'm now listening to his second book.

powerful and transformative

following these excercises over and over again, and integrating them in you daily life can be very transformative, especially for seasoned, more advanced meditators, and I cannot recommend this enough. Loch is a kind, gentle and very skillful guide, and just letting go and diving deep into this material can have amazing and profound effects, but this one must experience for him or herself, words cannot contain this. if you are a serious follower of the way, then this is what you've been looking for, this stuff is the real deal. Thank you Loch, with much respect and grattitude!

best practice ever

i love it i listened to it many times great book great auther great performence