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Sei dir selbst eine Insel
- Narrated by: Ayya Khema
- Length: 1 hr and 10 mins
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Sei dir selbst eine Insel
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Publisher's summary
Sie gibt klare Hinweise, wie wir die Achtsamkeit auf den Körper so üben können, dass wir für Momente ganz im Hier und Jetzt ankommen. Weiterhin erläutert sie, worin unser Lebenssinn besteht und wie wir diesen erfüllen können. Wenn wir uns ihren berührenden Worten öffnen, dann können sie tatsächlich unser Leben verändern.
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