Rise Up

Journey of Healing Through Mindset Nutrition Movement

By: Arianne Missimer

Narrated by: Dr. Arianne Missimer

Rise Up is a story of a young woman’s journey of triumph and healing through mindset, nutrition, and movement-movement that took her all the way from rape and cancer to TV’s most intense competition, America Ninja Warrior.

Rise Up is a story about the human spirit and how despite sexual, physical, emotional, relational, and psychological adversities, with faith, focus, perseverance, mental and physical fortitude, we can all rise above challenges and realize our full potential. Through the process of healing herself through the revitalizing power of movement, she has found a way to help others heal their own bodies and in fact, make it her life’s purpose. Listeners will feel empowered to take ownership of their own health, rise above challenges, and be the best versions of themselves.

©2021 Dr. Arianne Missimer (P)2023 Dr. Arianne Missimer

5* All Around

A truly unbelievable story of dedication, perseverance, strength and hope that everyone can gain inspiration from.

They say what doesn't kill you makes you stronger,

The book is fantastic, I highly recommend it in any format. I listened to it of course, and the fact that it was read by the author made it even better. Not every writer is up to the task, but if it is a memoir, and if it can be narrated by the author, that really brings it home to me. As far as the book itself, it serves as a stark reminder that you cannot look at someone and tell what they have gone through or may in fact still be dealing with. Be kind. Arianne has endured some soul crushing experiences in her life, things that no one would ever want to deal with, and yet she has gotten through it. This is the story of a survivor. Despite the trials and tribulations recounted in her story, the book is very positive and optimistic. The obstacles that life throws down on do not define us, but what really matters is how we navigate them to persevere. I recommend this book to anyone, but it may be of special benefit to someone who is struggling right now. It bears repeating- BE KIND.