What do you know about Mental Wealth? In today's episode, we're breaking down this concept, discussing why understanding this is crucial for personal and professional growth, the key elements of Mental Wealth, and how these areas impact job performance, relationships, and life satisfaction.

Tune in to hear about things like:

• Defining Mental Wealth: Mental capital vs. mental well-being
• The role of emotional intelligence and cognitive resources in everyday life
• How your mental wealth influences your relationships, career, and happiness
• Practical steps to assess your current mental wealth status
• Why it’s important to regularly check in with your mental wealth and take steps to enhance it

If you took something away from this episode, please leave a 5-star rating, review, and share it with someone you want to become mentally wealthy with.

You can find me on IG & Threads @TheHeatherFisk. You can also check out my coaching services at www.HeatherKatherine.co.

Thanks for listening!

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She believed she could so she fought with her audio, she persisted and, alas, she mf-ing did!

Welcome to The WooDo Diaries!

Ok, I’ve been a little [a lot] MIA this year. When I started HK Coaching in September 2020, I did it because I have an overwhelming desire to be an advocate for women and be part of the solution in the female revolution. I have been tirelessly curating a wicked arsenal of knowledge and tools to bring to my clients that I'm so proud of. As I was reflecting on where both me and my business were at the end of 2022, I realized that I needed to take a step back because I hadn't given myself a chance to really integrate everything, which left me feeling like there was impact being left off the table. So, I’ve been in the background doing a little metamorphosis behind the scenes and I have to say, it's been worth the wait!

The WooDo Method is fully formed, spicy + ready to rock your world!

Join me on this wild ride why don’t cha <3

Ps, my newest Masterclass "Being Audacious: How To Use Human Design + NLP To Access Your Limitless Potential" is dropping this Friday! I originally recorded this session for ICF Coaching Week and now the replay is ready for you! Stay tuned for access to this juicy little ditty.

I’m feeling inspired to run a 3 Day power-packed challenge to complement the Masterclass… reply to this email and let me know if you’re down!

So for now, thank you for joining me and hundreds of other people just like you who are ready to stand in their audacity to make dreams a reality!

Until next time!

Miss you, love you, bye ✌🏻💖

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Today she's short, she's sweet, she's to the point. Your friendly, neighbourhood empowerment coach is here to remind you that you are capable of so much more than you give yourself credit for. So do yourself a favour and just accept that you were put on this earth to THRIVE! Ok? Love you!

Of course, please give Retroshade a 5-star review, subscribe and share this episode!

Follow me on IG @TheHeatherFisk and DM with your questions, advice needs, topic + guest suggestions

Apply for 1:1 Diamond Life Coaching with me

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Today I am celebrating a huge manifestation that I never actually considered as a possibility and talking about the importance of slowing down so you can stop getting in your own g dang way! It's the key to stop cock blocking your success.

And of course, please give Retroshade a 5-star review, subscribe and share this episode!

Follow me on IG @TheHeatherFisk and DM me with your questions, advice needs, topic + guest suggestions

And check out www.HeatherKatherine.co for ways to work with me <3

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Hello, my BBs! Today I'm talking about a hot topic: investing in yourself. I have been having this conversation A LOT lately with the ladies so I thought it was about time I bring it to the class.

Check out my Black Friday Extravaganza: Save 50% on all service + offers including Thrive By Design, The 7s, Biz By Design, Readings, Your User Manual and Gift Certificates! www.HeatherKatherine.co/black-friday-sale

Also, please check out my monthly episode with my good friend Brandi "Astro Love" on the Living Your Human Design podcast.

And of course, please give Retroshade a 5-star review, subscribe and share this episode!

Follow me on IG @TheHeatherFisk and DM with your questions, advice needs, topic + guest suggestions

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Listen, this Generator and her defined throat have a heck of a lot more to say than the old once-a-week episode format allowed so I decided to follow the niggle and here we are: Retroshade Radio! Your daily dose of cosmic realness. Buckle up baby because there is nothing I won't talk about on this show: career, business, money, love, sex, relationships, dating, health, wellness, pop culture. OMG speaking of, I had to talk to y'all about this week's episode of Real Housewives of Potomac: Karen is the queen of my heart, Gizelle and Robin are entering Vicki Gunvelson territory and Mia's behaviour is grinding my absolute gears. Absolutely not, Hunny!

Check out my Black Friday Extravaganza: Save 50% on all service + offers including Thrive By Design, The 7s, Biz By Design, Readings, Your User Manual and Gift Certificates!

Also, please check out my monthly episode with my good friend Brandi "Astro Love" on the Living Your Human Design podcast.

And of course, please give Retroshade a 5-star review, subscribe and share this episode!

Follow me on IG @TheHeatherFisk and DM with your questions, advice needs, topic + guest suggestions

Become a moment at: https://plus.acast.com/s/retroshade.

Hosted on Acast. See acast.com/privacy for more information.

I am so excited to invite you to my End Of Year Special: 7 Sessions for $700! We are levelling the f up before the year ends. In this package, you're getting 7 weekly 60-minute coaching sessions completely tailored to you + your goals. We're going to build your roadmap to success using Human Design + NLP then we'll rewrite your paradigm using tools like EFT Tapping, Hypnotherapy, TIME Technique, Auto-Suggestion, etc. The power in this package is unreal I can't wait for you to experience it.

Visit HeatherKatherine.co to join THRIVE BY DESIGN, BIZ BY DESIGN or order YOUR USER MANUAL.

Join the VIBE CHECK newsletter for your weekly cosmic forecast, updates and more

YOUR RIPPLE EFFECT: 8% of your investment will go to support Ally Global Foundation, a beautiful group working to prevent human trafficking + supporting survivors to find healing through safe housing, education + aftercare.

Follow me on IG @TheHeatherFisk

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We did it! We survived the eclipse portal! But now what? Today I'm talking about stepping into a bigger version of yourself and the 3 simple [but not always easy] steps to creating lasting change so you can go on and live your best life already!

Listen, I'm being called to show up in a much bigger way and that means I'm taking you with me, Hunny Bunny.

Get in, Cutie, we're quantum leaping 😘🦋💸

Of course, please support Retroshade by subscribing, rating + leaving a 5-star review.

Visit HeatherKatherine.co to join THRIVE BY DESIGN, BIZ BY DESIGN or order YOUR USER MANUAL.

Join the VIBE CHECK newsletter for your weekly cosmic forecast, updates and more

YOUR RIPPLE EFFECT: 8% of your investment will go to support Ally Global Foundation, a beautiful group working to prevent human trafficking + supporting survivors to find healing through safe housing, education + aftercare.

Follow me on IG @TheHeatherFisk

Become a moment at: https://plus.acast.com/s/retroshade.

Hosted on Acast. See acast.com/privacy for more information.