Reefer Wellness

Understanding Cannabis Science, Culture, and Medicine

By: Dr. Riley Kirk

Narrated by: Dr. Riley Kirk

For centuries, the marijuana plant has been revered for its healing properties, but it’s also been criminalized, abused, and misunderstood. Although cannabis is now legal in much of the United States, many people are still confused about how to access it and unsure about how to use it safely and effectively. Enter Reefer Wellness, an all-encompassing guide to cannabis from scientist and researcher, Dr. Riley Kirk.

Reefer Wellness challenges challenges the stereotypes about pot use and breaks down the complexities of cannabis for anyone who’s ever wondered if weed could help them relax or relieve chronic ailments. Whether you’re an everyday user or just starting out on your healing journey with cannabis, you’ll find answers to your questions and science-backed evidence to support your use. In it, you’ll get:

• An introduction to the endocannabinoid system (ECS), the powerful regulatory system in the human body that controls everything from hunger signals to pain
• A clear, visual explanation of how the molecular components of cannabis interact with the ECS, making it a uniquely powerful tool for healing
• Guidance on how to consume cannabis, including the pros and cons of different delivery systems and how to customize your dosage
• An overview of ailments that can be addressed with cannabis, such as chronic pain, sleep disorders, and insomnia
• Tips for minimizing the side effects of marijuana use, like munchies, bloodshot eyes, and cottonmouth

Let Reefer Wellness jumpstart your deep and meaningful journey into the wonderful and nuanced world of modern cannabis and get ready to unlock its incredible healing potential.

©2025 Dr. Riley Kirk (P)2025 Random House Audio

Critic reviews

"Informative and evenhanded, this will benefit readers aspiring to get more intentional with their weed intake."—Publishers Weekly

The way that the book was presented, was in a very concise easy to follow format.

Nothing it was awesome. I also enjoyed following along in the printed copy, which was a plus all the way around.