Raising Your Self Esteem: Overcoming Pessimistic Patterns
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Raising Your Self Esteem: Overcoming Pessimistic Patterns
Compra ahora por $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Claton Butcher
Acerca de esta escucha
The way in which you perceive life and your attitude towards life is a large indicator of one's happiness and success. Individuals that have a positive disposition, regardless of their circumstances, tend to be less anxiety-stricken and tense. They also wear a smile more often as compared to the individual that looks at life in a negative way. In addition, the way you perceive life also influences those that surround you. In essence, if you work on improving and maintaining an optimistic outlook, then you will have an increased chance towards leading a life that is fulfilled and happy.
The author, Jacob V. Milliken, will take you through a journey of self-reflection. Sometimes it is difficult to alter habitual negative thoughts and actions, however the author gently guides the reader towards the goal of increased self-esteem and conquering those pessimistic patterns.
©2012 JK Publishing II (P)2012 JK Publishing IILos oyentes también disfrutaron...
-
The Art of Getting Out of Your Head
- How to Stop Being Your Own Worst Enemy and Start Achieving Greatness
- De: Steven Nickolas
- Narrado por: Dylan Perry
- Duración: 4 h y 18 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Have you ever felt as if you're in a mental prison and want to break free? After analyzing a number of successful people who broke the shackles and achieved greatness, Steven Nickolas' The Art of Getting Out of Your Head shows the techniques he's used to take himself from a broke kid from Brooklyn living below the poverty line to a multimillionaire in a matter of months. The techniques revealed in his awe-inspiring book reshapes the mind and how we think about the mental prison, becoming a zen master, remaining disciplined, and breaking out of the mental prison.
De: Steven Nickolas
-
Mental Toughness: Build a Successful Mindset, Self Discipline, Resilience and Willpower to Achieve Long Lasting Goals
- De: Bob Covey
- Narrado por: MJ Blehart
- Duración: 3 h y 41 m
- Versión completa
-
General3.5 out of 5 stars 2
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
In practice, this book will help you to develop the essential traits of mental toughness and teach you techniques to cultivate the willpower, self-discipline, confidence, and motivation that are crucial to attain success.
De: Bob Covey
-
How to Have a Positive Mindset
- Learn the Power of Positive Thinking and Attitude and Be a Lot More Happier in Everyday Life
- De: Julia Jenkins Smith
- Narrado por: Erica Hazelton
- Duración: 3 h y 26 m
- Versión completa
-
General5 out of 5 stars 22
-
Narración:5 out of 5 stars 19
-
Historia5 out of 5 stars 19
The way you think can have a profound effect on the way that you interact with the world around you, and this audiobook guide will show you how to think and feel your way to a better life. Having a positive mindset doesn't mean that life will always be perfect, but it does mean that you will have the skills, knowledge, and tools to cope with any situation by having a more optimistic thinking mindset in every situation. This step-by-step audiobook guide will teach you how to have a positive mindset and how to think positively all the time, no matter what life throws at you.
-
5 out of 5 stars
-
Concise and helpful
- De Saul Mcgeehan en 09-30-22
-
On My Way to Greatness
- Understanding the Power of Affirmations, Unlock Your Full Potential and Manifest the Power Within You
- De: Wildine Pierre
- Narrado por: Susanna Burney
- Duración: 3 h y 28 m
- Versión completa
-
General5 out of 5 stars 53
-
Narración:5 out of 5 stars 53
-
Historia5 out of 5 stars 53
You may wonder why you’re still stuck in the same place, same mindset, or same circles when there is a big world of opportunities out there. So, what’s holding you back? Is it financial status? Few growth opportunities? Narrow professional network? Whatever it may be, the truth remains: Your greatness is mostly dependent on you. Even if it doesn’t feel and look that way now, your goals are within reach...but only if you equip yourself with the strategies to make it happen.
-
5 out of 5 stars
-
Affirmations don't work for me, but this helped!
- De TG en 09-17-22
De: Wildine Pierre
-
Mindset and Self-Talk
- An Essential Guide to Transforming Negative Thinking into Positive Thinking and Increasing Your Confidence, Self-Discipline, Success, and Productivity
- De: Mark Dudley
- Narrado por: Sam Slydell
- Duración: 8 h y 13 m
- Versión completa
-
General5 out of 5 stars 22
-
Narración:5 out of 5 stars 21
-
Historia5 out of 5 stars 21
If you've always wanted to achieve greatness in your life, but you struggle with negative thoughts or productivity, then pay attention...Two manuscripts in one audiobook: Mindset and Self-Talk. Some of the topics covered: Unlocking the power of positive thinking through learning how to approach each day with joy and enthusiasm, and where negative self-talk comes from, and how we form habits and behaviors from it that are holding us back.
-
5 out of 5 stars
-
Positivity Perfect
- De Christy Cross en 05-02-20
De: Mark Dudley
-
Stop Having Fear. Discover the Power of Being Enough
- A Guide to Become the Motivated Woman You Want to Be, Take Care of You, Believe in Yourself and Overcome Toxic Thoughts
- De: Hollis Covey
- Narrado por: Courtney Wohl
- Duración: 3 h
- Versión completa
-
General3 out of 5 stars 1
-
Narración:3 out of 5 stars 1
-
Historia3 out of 5 stars 1
What keeps most people from success is not their lack of skills or ability, but other factors that can create obstacles that prevent you from reaching your fullest potential: Procrastination, low self-esteem, toxic thinking, and negative situations among many other factors can have a major impact on how well we progress and achieve in life. Perfectionism is another obstacle that can stand in the way of moving forward, while failure and imperfections can help us lead a path to a lot more success than imagined.
De: Hollis Covey
-
The Art of Getting Out of Your Head
- How to Stop Being Your Own Worst Enemy and Start Achieving Greatness
- De: Steven Nickolas
- Narrado por: Dylan Perry
- Duración: 4 h y 18 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Have you ever felt as if you're in a mental prison and want to break free? After analyzing a number of successful people who broke the shackles and achieved greatness, Steven Nickolas' The Art of Getting Out of Your Head shows the techniques he's used to take himself from a broke kid from Brooklyn living below the poverty line to a multimillionaire in a matter of months. The techniques revealed in his awe-inspiring book reshapes the mind and how we think about the mental prison, becoming a zen master, remaining disciplined, and breaking out of the mental prison.
De: Steven Nickolas
-
Mental Toughness: Build a Successful Mindset, Self Discipline, Resilience and Willpower to Achieve Long Lasting Goals
- De: Bob Covey
- Narrado por: MJ Blehart
- Duración: 3 h y 41 m
- Versión completa
-
General3.5 out of 5 stars 2
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
In practice, this book will help you to develop the essential traits of mental toughness and teach you techniques to cultivate the willpower, self-discipline, confidence, and motivation that are crucial to attain success.
De: Bob Covey
-
How to Have a Positive Mindset
- Learn the Power of Positive Thinking and Attitude and Be a Lot More Happier in Everyday Life
- De: Julia Jenkins Smith
- Narrado por: Erica Hazelton
- Duración: 3 h y 26 m
- Versión completa
-
General5 out of 5 stars 22
-
Narración:5 out of 5 stars 19
-
Historia5 out of 5 stars 19
The way you think can have a profound effect on the way that you interact with the world around you, and this audiobook guide will show you how to think and feel your way to a better life. Having a positive mindset doesn't mean that life will always be perfect, but it does mean that you will have the skills, knowledge, and tools to cope with any situation by having a more optimistic thinking mindset in every situation. This step-by-step audiobook guide will teach you how to have a positive mindset and how to think positively all the time, no matter what life throws at you.
-
5 out of 5 stars
-
Concise and helpful
- De Saul Mcgeehan en 09-30-22
-
On My Way to Greatness
- Understanding the Power of Affirmations, Unlock Your Full Potential and Manifest the Power Within You
- De: Wildine Pierre
- Narrado por: Susanna Burney
- Duración: 3 h y 28 m
- Versión completa
-
General5 out of 5 stars 53
-
Narración:5 out of 5 stars 53
-
Historia5 out of 5 stars 53
You may wonder why you’re still stuck in the same place, same mindset, or same circles when there is a big world of opportunities out there. So, what’s holding you back? Is it financial status? Few growth opportunities? Narrow professional network? Whatever it may be, the truth remains: Your greatness is mostly dependent on you. Even if it doesn’t feel and look that way now, your goals are within reach...but only if you equip yourself with the strategies to make it happen.
-
5 out of 5 stars
-
Affirmations don't work for me, but this helped!
- De TG en 09-17-22
De: Wildine Pierre
-
Mindset and Self-Talk
- An Essential Guide to Transforming Negative Thinking into Positive Thinking and Increasing Your Confidence, Self-Discipline, Success, and Productivity
- De: Mark Dudley
- Narrado por: Sam Slydell
- Duración: 8 h y 13 m
- Versión completa
-
General5 out of 5 stars 22
-
Narración:5 out of 5 stars 21
-
Historia5 out of 5 stars 21
If you've always wanted to achieve greatness in your life, but you struggle with negative thoughts or productivity, then pay attention...Two manuscripts in one audiobook: Mindset and Self-Talk. Some of the topics covered: Unlocking the power of positive thinking through learning how to approach each day with joy and enthusiasm, and where negative self-talk comes from, and how we form habits and behaviors from it that are holding us back.
-
5 out of 5 stars
-
Positivity Perfect
- De Christy Cross en 05-02-20
De: Mark Dudley
-
Stop Having Fear. Discover the Power of Being Enough
- A Guide to Become the Motivated Woman You Want to Be, Take Care of You, Believe in Yourself and Overcome Toxic Thoughts
- De: Hollis Covey
- Narrado por: Courtney Wohl
- Duración: 3 h
- Versión completa
-
General3 out of 5 stars 1
-
Narración:3 out of 5 stars 1
-
Historia3 out of 5 stars 1
What keeps most people from success is not their lack of skills or ability, but other factors that can create obstacles that prevent you from reaching your fullest potential: Procrastination, low self-esteem, toxic thinking, and negative situations among many other factors can have a major impact on how well we progress and achieve in life. Perfectionism is another obstacle that can stand in the way of moving forward, while failure and imperfections can help us lead a path to a lot more success than imagined.
De: Hollis Covey
-
Feeling Good
- The New Mood Therapy
- De: David D. Burns MD
- Narrado por: George Newbern
- Duración: 13 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 1,965
-
Narración:4.5 out of 5 stars 1,591
-
Historia4.5 out of 5 stars 1,573
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.
-
2 out of 5 stars
-
Definitely need the handbook that goes with it
- De AardCytan en 06-22-17
-
Self-Confidence 101
- How to Overcome Self-Doubt and Begin to Influence Your Inner Self and Others
- De: Raphael Dume
- Narrado por: Paul Holbrook
- Duración: 1 h y 32 m
- Versión completa
-
General5 out of 5 stars 24
-
Narración:5 out of 5 stars 23
-
Historia5 out of 5 stars 23
Self-Confidence 101 is the self-help audiobook for those people who need to overcome insecurity and self-sabotaging. Self-esteem is the starting point to psychological health, personal happiness, achievement, and good relationships.
-
4 out of 5 stars
-
Helpful audiobook
- De Noah Charlotte en 08-14-19
De: Raphael Dume
-
Emotional Self Care for Black Women
- The Complete Guide to Love Yourself More, Help You Raise Your Self-Esteem, Quiet Your Inner Critic, Boost Confidence, Overcome Your Shame, and Become a Strong Woman
- De: Michelle Sabi
- Narrado por: Dayna T. Buhari
- Duración: 5 h y 6 m
- Versión completa
-
General5 out of 5 stars 50
-
Narración:5 out of 5 stars 26
-
Historia5 out of 5 stars 26
Each woman suffers from different situations that often make them question if they are living a full life or if they find themselves repressed under many situations in which their feelings cannot flourish according to their lives. This often has no distinction between age or the current situation in which you live or work. All women have reached a time when they question these situations, and above all, it makes them go through a roller coaster of emotions in the ones where their self-esteem and confidence go through ups and downs and usually stay at low levels.
-
5 out of 5 stars
-
Helpful!
- De Kevin en 08-06-22
De: Michelle Sabi
-
Self Confidence Program
- A Practical Guide to Gain Self Confidence, Self Esteem and Overcome Your Fears in 14 Days
- De: Jane Summerfield
- Narrado por: Ava Coltrane
- Duración: 2 h y 26 m
- Versión completa
-
General5 out of 5 stars 13
-
Narración:5 out of 5 stars 13
-
Historia5 out of 5 stars 13
Are you trying to build self-confidence quickly? Do you want to know powerful techniques that will help you to gain self-confidence? In this audiobook you will find that and more. Discover hidden secrets from a highly successful therapist that will provide you with self-confidence and self esteem techniques not seen anywhere else. You will discover exclusive information that is rarely seen or talked about anywhere else. An advanced approach to gaining self confidence for both men and women.
-
5 out of 5 stars
-
A great place to start
- De qgwrv en 10-02-19
De: Jane Summerfield
-
Change Your Habits, Defeat Procrastination, Reach Your Goals, Meet Your Objectives, Modify Your Behavior
- More Maintain Daily Happiness and Motivation
- De: Janson Collenman
- Narrado por: Carlos Acer
- Duración: 4 h y 4 m
- Versión completa
-
General4.5 out of 5 stars 15
-
Narración:4.5 out of 5 stars 15
-
Historia4.5 out of 5 stars 15
Inspirational and creativity. That’s what this book is!
-
5 out of 5 stars
-
Good Book
- De Universe Picks You! en 01-10-21
De: Janson Collenman
-
Self Esteem
- Understand the Nature of Human Psychology and Laws of High Confidence to Start Becoming Whole Again With Affirmations and Discipline
- De: Rachel Noah
- Narrado por: Sierra Anderson
- Duración: 3 h y 41 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 26
-
Historia5 out of 5 stars 26
Have you ever wanted to be more confident or love your imperfections? Our self-esteem ends up determining who we are and how we approach life. Hence, you cannot turn a blind eye to your low self-esteem. The feelings you possess about yourself have the capability to not only affect you, but also others in the process. When your self-esteem and confidence levels are low, you will start losing trust in yourself and that can easily convert into feelings of frustration. Bit by bit, this pent-up frustration starts eating away at your happiness.
-
5 out of 5 stars
-
encouragement
- De jismi en 07-28-19
De: Rachel Noah
-
High Performance Habits
- Habit of Becoming an Extraordinary Person and Achieving Extraordinary Results Including Miracle Morning and NLP
- De: David Rhyan
- Narrado por: Gill Mills
- Duración: 5 h y 2 m
- Versión completa
-
General5 out of 5 stars 11
-
Narración:5 out of 5 stars 11
-
Historia4.5 out of 5 stars 11
You are about to learn how to become a high performer, achieve success and live happily today by changing your mindset, thought patterns and your willpower! Being an extraordinary person who always achieves extraordinary results in anything doesn’t have to be difficult. The audiobook will teach you, among other things: How to have the right mindset for success, how to establish the right habits or attitude for success and happiness, how to boost your willpower and self-discipline for success, and much, much more!
-
5 out of 5 stars
-
A better tool to keep me on track
- De Melody Love en 04-08-20
De: David Rhyan
-
Overthinking
- How to Stop Worrying, Eliminate Anxiety, Stress and Procrastination.Use Meditation & Hypnosis for Positive Thinking
- De: Scott Brain
- Narrado por: Mark Resilience
- Duración: 5 h y 6 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Do you want to learn how to stop worrying, eliminate anxiety, stress, and procrastination, use meditation and hypnosis for positivity thinking? If yes, then keep reading. A lot of us sometimes will overanalyze and overthink things in our minds. That is normal as we are human beings, and it is a part of our daily living. But, if overthinking turns out to be a repetitive activity, it may be the right time for you to take action to avoid it from controlling your life.
De: Scott Brain
-
Self Confidence and Self Esteem: Take Successful Decisions to Unlock your Potential, Develop Willpower, Emotional Love, Positive Thinking and Leadership Skills to Achieve All Your Goals
- De: Bob Covey
- Narrado por: MJ Blehart
- Duración: 3 h y 40 m
- Versión completa
-
General4 out of 5 stars 1
-
Narración:3 out of 5 stars 1
-
Historia5 out of 5 stars 1
This is the time to stop losing opportunities and start investing in building your self-confidence! If you are committed to change your life and finally achieve your goals, this is the book for you! This book will give you the tools to understand self-confidence and teach you the techniques to master it. Together, with self-esteem and self-love, you will learn how to stop the negative and paralyzing self-talk and establish daily positive affirmations that will impact your subconscious mind and will improve your confidence.
De: Bob Covey
-
Overthinking
- How to Turn Off Your Negative Thoughts, How to Overcome Your Destructive Thoughts and Achieve Your Goals with Powerful Programs (Mindfulness Meditation and Positive Self Talk)
- De: Joseph Meng
- Narrado por: Anthony Ross
- Duración: 3 h y 34 m
- Versión completa
-
General1 out of 5 stars 1
-
Narración:1 out of 5 stars 1
-
Historia3 out of 5 stars 1
Do you tend to overanalyze everything? Do you have trouble getting to sleep? Do you worry about the future? Then pay attention. You might seem a bit confused about what could be wrong about thinking too much. Is it not good? Getting lost in your thoughts is relatively harmless, but that is not what overthinking is. Overthinking is when your mind gets overloaded by a couple of negative thoughts that seem to be on an endless loop that keeps playing faster and faster.
-
1 out of 5 stars
-
Not for me
- De Lory Novak en 07-18-21
De: Joseph Meng
-
Overthinking
- The Fast Cure for Women and Men Who Think Too Much and Want to Stop Procrastinating - Proven Tips to Turn Off Relentless Negative Thoughts in Place of Optimism and Strong Focus
- De: David Drive
- Narrado por: Jeff Bower
- Duración: 3 h y 2 m
- Versión completa
-
General4.5 out of 5 stars 10
-
Narración:4.5 out of 5 stars 9
-
Historia4 out of 5 stars 8
For those who struggle with negative thoughts, overthinking, and procrastination, the answer to a more organized and productive lifestyle is right in your hands! This audiobook is an informative guide designed to help people of all ages and lifestyles find the most effective steps needed in order to recognize what is most important in any situation.
-
5 out of 5 stars
-
This book is brilliant
- De Dallas Blanchard en 10-03-19
De: David Drive
-
Secrets of Mental Toughness
- Mindset Mastery to Become Strongest Man! Change Your Thoughts, Eliminate Negative Thinking & Build Positive Attitude (Mental Training for Strength, Success, Willpower)
- De: Dan Jacob
- Narrado por: Russell Newton
- Duración: 3 h y 18 m
- Versión completa
-
General5 out of 5 stars 24
-
Narración:5 out of 5 stars 18
-
Historia5 out of 5 stars 18
Do you feel mentally weak, unable to rise up to everyday challenges? Are you always feeling down, wasting time and opportunities? Do you blame the world and everyone else because you’re failing to take charge? Mental toughness means not letting feelings of disappointment take you over. It means leveraging the feelings of defeat to reach your goal. Mental toughness is having mental strength, and being emotionally resilient and painstakingly committed.
-
5 out of 5 stars
-
Nice audiobook
- De Teresa Williams en 10-31-20
De: Dan Jacob
Lo que los oyentes dicen sobre Raising Your Self Esteem: Overcoming Pessimistic Patterns
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución4 out of 5 stars
-
Historia4 out of 5 stars
- Adam Noor
- 05-22-15
Amazing
Very practical and the ideas included in this book can be used instantly to chart a new way of life!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Amazon Customer
- 01-20-21
good
The explanations can be very surprising. I was very engaged throughout the whole book.
- Well written
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total1 out of 5 stars
-
Ejecución1 out of 5 stars
-
Historia1 out of 5 stars
- Jeffrey
- 09-29-13
Too basic not enough helpful information for life
Would you try another book from Jacob V. Milliken and/or Claton Butcher?
I recommend going to Amazon and getting Feeling Good by Dr. David Burns. This is a very practical way of dealing with the expectation gap between what we expect and what we see as real.
What was most disappointing about Jacob V. Milliken’s story?
I could have gotten the same simple ideas by searching the web
What reaction did this book spark in you? Anger, sadness, disappointment?
disappointment
Any additional comments?
Everyone is different so it is worth listening to and making your own judgment.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña