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Qigong y Tai Chi [Qigong and Tai Chi]
- Cómo aprovechar su energía Chi y descubrir el poder de un arte marcial chino interno (Enseñanzas de la espiritualidad oriental)
- Narrated by: Fabio Persa
- Length: 6 hrs and 59 mins
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Qigong y Tai Chi [Qigong and Tai Chi]
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Publisher's summary
Dos manuscritos en un libro:
- Qigong: Una Guía Esencial para Principiantes para Desarrollar Su Chi y Cultivar Energía Curativa
- Taichí: Cómo liberar el poder del arte marcial chino mediante sus 24 formas y técnicas de meditación para principiantes
Algunos de los temas y preguntas cubiertos en la primera parte de este libro incluyen:
- Aprender por qué debería practicar qigong todos los días.
- Descubrir los tres componentes importantes del qigong.
- Descubrir las tres áreas clave del cuerpo que deben corregirse intencionalmente.
- Aprender los 12 ejercicios importantes de qigong.
- Encontrar un capítulo completo sobre la dieta qigong.
- Ver ejemplos de rutinas diarias de qigong general y orientado a beneficios específicos.
- ¡Y mucho más!
Algunos de los temas y preguntas cubiertos en la segunda parte de este libro incluyen:
- Conocer la riqueza del arte y la historia que hay detrás del taichí
- Descubrir la filosofía y los beneficios del taichí
- Descubrir varios estilos diferentes del taichí y quiénes introdujeron estos estilos en el mundo
- Descubrir las diferencias entre el taichí y el qigong
- Comprender la importancia de la meditación y la respiración en el ámbito del taichí
- Conocer los diferentes movimientos y posturas utilizados en el taichí
- Descubrir la secuencia de 24 movimientos del taichí
- Explorar estrategias y consejos para ayudarle durante el combate
- ¡Y mucho más!
¡Obtenga este libro ahora para aprender más sobre la Qigong y Tai Chi!
Please note: This audiobook is in Spanish.
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What listeners say about Qigong y Tai Chi [Qigong and Tai Chi]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
-
Story5 out of 5 stars
- Yamilet Suter
- 03-19-24
La definicion basica muy clara
Es un libro perfecto para un principiante, conceptos basicos y sencillos muy bien explicado, muchas gracias por su dedicacion de hacer llegar de una manera fácil este hermoso Arte Marcial🙏
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