Psycho-Cybernetics (Updated and Expanded)

De: Maxwell Maltz

Narrado por: Matt Furey

The landmark self-help bestseller that has inspired and enhanced the lives of more than 30 million people.

In this updated edition, with a new introduction and editorial commentary by Matt Furey, president of the Psycho-Cybernetics Foundation, the original 1960 text has been annotated and amplified to make Maxwell Maltz's message even more relevant for the contemporary listener.

Maltz was the first researcher and author to explain how the self-image (a term he popularized) has complete control over an individual's ability to achieve, or fail to achieve, any goal. He developed techniques for improving and managing self-image visualization, mental rehearsal and relaxation which have informed and inspired countless motivational gurus, sports psychologists, and self-help practitioners for more than sixty years.

Rooted in solid science, the classic teachings in Psycho-Cybernetics continue to provide a prescription for thinking and acting that lead to life-enhancing, quantifiable results.

©2022 Maxwell Maltz (P)2023 Profile Books Ltd

One of the best books I ever read

Psycho-cybernetics is realistically one of, if not THE best book I ever read. Highly recommend it, and follow Dr.Maltz´s advice - "Don´t just read the book. In order to truly understand it, you need to live it." - Follow it as your holy bible, and do the exercises talked about in it. I am as well.