Practice of Lojong
Cultivating Compassion Through Training the Mind
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Practice of Lojong
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Narrated by:
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Julian Elfer
About this listen
For many centuries Indian and Tibetan Buddhists have employed this collection of pithy, penetrating Dharma slogans to develop compassion, equanimity, lovingkindness, and joy for others. Known as the lojong - or mind-training - teachings, these slogans have been the subject of deep study, contemplation, and commentary by many great masters. In this volume, Traleg Kyabgon offers a fresh translation of the slogans as well as in-depth new commentary of each. After living among and teaching Westerners for over 20 years, his approach is uniquely insightful into the ways that the slogans could be misunderstood or misinterpreted within our culture. Here, he presents a refreshing and clarifying view, which seeks to correct points of confusion.
©2003, 2007 Traleg Kyabgon (P)2014 Audible Inc.Listeners also enjoyed...
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-
Story4.5 out of 5 stars 839
The 59 provocative slogans presented here - each with a commentary by the Tibetan meditation master Chgyam Trungpa - have been used by Tibetan Buddhists for eight centuries to help meditation students remember and focus on important principles and practices of mind training. They emphasize meeting the ordinary situations of life with intelligence and compassion under all circumstances. Slogans include, "Don't be swayed by external circumstances," "Be grateful to everyone," and "Always maintain only a joyful mind."
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5 out of 5 stars
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A great experience
- By Sunnycanuck on 05-27-15
By: Chögyam Trungpa, and others
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The Art of Transforming the Mind
- A Meditator's Guide to the Tibetan Practice of Lojong
- By: B. Alan Wallace
- Narrated by: Sean Runnette
- Length: 10 hrs and 43 mins
- Unabridged
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Overall4.5 out of 5 stars 23
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Performance4.5 out of 5 stars 20
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Story5 out of 5 stars 20
In this book, B. Alan Wallace explains a fundamental type of mental training that is designed to shift our attitudes so that our minds become pure wellsprings of joy instead of murky pools of problems, anxieties, fleeting pleasures, hopes, and frustrations. The lojong—or mind-training—teachings have been the subject of profound study, contemplation, and commentary by many great masters. Wallace shows us the way to develop our capacity for spiritual awareness through his relatable and practical commentary on the mind-training slogans.
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3 out of 5 stars
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Not as good as I was hoping it would be
- By Diomedes on 01-18-23
By: B. Alan Wallace
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Introduction to Tantra
- The Transformation of Desire
- By: Lama Thubten Yeshe, Jonathan Landaw - editor
- Narrated by: Fajer Al-Kaisi
- Length: 4 hrs and 50 mins
- Unabridged
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Overall4.5 out of 5 stars 671
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Performance4.5 out of 5 stars 575
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Story4.5 out of 5 stars 568
What is tantra? Who is qualified to practice it? How should it be practiced? What are the results? According to Buddhism, every human being has the potential to achieve profound and lasting happiness. And according to the tantric teachings of Buddhism, this remarkable transformation can be realized very quickly if we utilize all aspects of our human energy - especially the energy of our desires.
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4 out of 5 stars
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As an Intro to Tantra it conveys invaluable wisdom
- By Peter Occhiogrosso on 08-31-19
By: Lama Thubten Yeshe, and others
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The Bliss of Inner Fire
- Heart Practice of the Six Yogas of Naropa
- By: Lama Thubten Yeshe
- Narrated by: Fajer Al-Kaisi
- Length: 6 hrs and 5 mins
- Unabridged
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Overall4.5 out of 5 stars 277
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Performance4.5 out of 5 stars 246
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Story4.5 out of 5 stars 242
In the classic best seller, Introduction to Tantra, Lama Yeshe offered a profound and wonderfully clear glimpse into the sophisticated practices of Tibetan Buddhist tantra. This present book, the last major teachings of this great lama, opens up the world of advanced practices for Highest Yoga Tantra initiates in much the same way his earlier work opened up the world of tantra in general. Lama's own realization of the transformative power of these practices comes through, inspiring his students to discover for themselves their own capacity for inexhaustible bliss.
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5 out of 5 stars
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This is a starting point
- By Sasaoakea on 02-19-17
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Karma
- What It Is, What It Isn’t, Why It Matters
- By: Traleg Kyabgon
- Narrated by: Peter Wickham
- Length: 5 hrs and 14 mins
- Unabridged
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Overall4.5 out of 5 stars 148
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Performance4.5 out of 5 stars 134
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Story4.5 out of 5 stars 130
The Buddha's teaching on karma (literally, "action") is nothing other than his compassionate explanation of the way things are: our thoughts and actions determine our future, and therefore we ourselves are largely responsible for the way our lives unfold. Yet this supremely useful teaching is often ignored due to the misconceptions about it that abound in popular culture, especially oversimplifications that make it seem like something not to be taken seriously.
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5 out of 5 stars
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May these teachings enlighten all beings
- By Ricardo on 06-02-17
By: Traleg Kyabgon
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Being-Time
- A Practitioner's Guide to Dogen's Shobogenzo Uji
- By: Shinshu Roberts, Norman Fischer - foreword
- Narrated by: Leslie Howard
- Length: 9 hrs and 7 mins
- Unabridged
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Overall5 out of 5 stars 20
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Performance4.5 out of 5 stars 17
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Story4.5 out of 5 stars 17
Being-Time thoroughly explores Dogen's teaching on how we practice as Buddhas by understanding the relationship between being and time as it is—and as we perceive it to be. Using Dogen's Shobogenzo Uji (The True Dharma Eye, Being-Time), Shinshu Roberts offers a twofold analysis of this teaching: the meaning of the text and practice with the text, giving examples how we apply Dogen's complex teaching to our daily lives.
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5 out of 5 stars
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A Wonderful Book with Excellent Narration
- By Chris on 09-26-24
By: Shinshu Roberts, and others
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Essence of the Heart Sutra
- The Dalai Lama's Heart of Wisdom Teachings
- By: Tenzin Gyatso the Fourteenth Dalai Lama, Geshe Thupten Jinpa - translator and editor
- Narrated by: Gabra Zackman
- Length: 3 hrs and 40 mins
- Unabridged
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Overall4.5 out of 5 stars 680
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Performance4.5 out of 5 stars 591
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Story4.5 out of 5 stars 583
For more than 2,000 years, the Heart Sutra has been part of the daily life of millions of Buddhists. This concise text, so rich and laden with meaning, concentrates the very heart of Buddhism into a powerful and evocative teaching on the interdependence of all reality. In Essence of the Heart Sutra, the Dalai Lama masterfully unpacks the Heart Sutra so that any listener can benefit from its teachings - teachings meant to help us release ourselves from suffering and live with true compassion.
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5 out of 5 stars
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Precious teachings!
- By Margaret E. Langston on 07-25-16
By: Tenzin Gyatso the Fourteenth Dalai Lama, and others
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Be Grateful to Everyone
- An In-Depth Guide to the Practice of Lojong
- By: Pema Chodron
- Narrated by: Pema Chodron
- Length: 6 hrs and 38 mins
- Unabridged
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Overall5 out of 5 stars 139
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Performance5 out of 5 stars 118
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Story5 out of 5 stars 116
One of the best ways to bring meditation off the cushion and into everyday life is to practice lojong (or mind training). For centuries, Tibetans have used fifty-nine powerful mind-training slogans as a way to transform life’s ordinary situations into opportunities for awakening. In this audio program, Pema Chödrön presents her definitive audio teachings on lojong. She offers an overview of the practice and goes on to provide inspiring commentary on the slogans while paying special attention to how to apply them on the spot in our daily lives.
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5 out of 5 stars
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Best Heart
- By rally_squirrel_west on 03-13-18
By: Pema Chodron
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What Makes You Not a Buddhist
- By: Dzongsar Jamyang Khyentse
- Narrated by: Tom Pile
- Length: 4 hrs and 52 mins
- Unabridged
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Overall4.5 out of 5 stars 1,113
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Performance4.5 out of 5 stars 963
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Story4.5 out of 5 stars 955
Tibetan Buddhist master Dzongsar Jamyang Khyentse, one of the most creative and innovative lamas teaching today, throws down the gauntlet to the Buddhist world, challenging common misconceptions, stereotypes, and fantasies. With wit and irony, Khysentse urges readers to move beyond the superficial trappings of Buddhism - beyond the romance with beads, incense, or exotic robes - straight to the heart of what the Buddha taught.
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4 out of 5 stars
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Buddhism with a bite.
- By Relatable1 on 01-30-15
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The Tibetan Yoga of Breath
- Breathing Practices for Healing the Body and Cultivating Wisdom
- By: Anyen Rinpoche, Allison Choying Zangmo
- Narrated by: Paul Ansdell
- Length: 4 hrs and 37 mins
- Unabridged
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Overall4.5 out of 5 stars 380
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Performance4.5 out of 5 stars 327
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Story4.5 out of 5 stars 325
With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice.Basic Yantra Yoga techniques - also called wind energy training - are the key to achieving this kind of vitality, down to the cellular level. Anyen Rinpoche and Allison Choying Zangmo skillfully examine the teachings of Yantra Yoga and Buddhism through the lens of Western medical science.
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4 out of 5 stars
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More about Buddhism than breath exercises
- By Timothy Daulter on 01-04-15
By: Anyen Rinpoche, and others
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No Self, No Problem
- Awakening to Our True Nature
- By: Anam Thubten, Sharon Roe - editor
- Narrated by: Fred Stella
- Length: 4 hrs and 47 mins
- Unabridged
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Overall4.5 out of 5 stars 863
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Performance4.5 out of 5 stars 747
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Story4.5 out of 5 stars 738
AnamThubten, in remarkably easy-to-understand language, provides teachings for doing exactly that, based on the wisdom of the Buddhist traditions. He illuminates the path of going beyond the misconceptions of the ego to experience the reality of our true nature, which is already enlightened. He communicates with clarity, humor, and refreshing honesty, lighting the way to a life full of love, compassion, and true satisfaction.
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3 out of 5 stars
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This book gets a little "preachy"
- By Ammon Anderson on 06-25-15
By: Anam Thubten, and others
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The World of Tibetan Buddhism
- An Overview of Its Philosophy and Practice
- By: His Holiness the Dalai Lama, Geshe Thupten Jinpa - editor translator annotation
- Narrated by: Edoardo Ballerini
- Length: 4 hrs and 25 mins
- Unabridged
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Overall4.5 out of 5 stars 248
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Performance4.5 out of 5 stars 212
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Story4.5 out of 5 stars 211
With characteristic humility, His Holiness the Dalai Lama begins this landmark survey of the entire Buddhist path by saying, "I think an overview of Tibetan Buddhism for the purpose of providing a comprehensive framework of the path may prove helpful in deepening your understanding and practice." In this book the Dalai Lama delivers a presentation that is both concise and profound, accessible and engaging.
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4 out of 5 stars
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Dense, heavy
- By Michael on 12-04-16
By: His Holiness the Dalai Lama, and others
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The Fundamental Wisdom of the Middle Way
- Nagarjuna's Mulamadhyamakakarika
- By: Nāgārjuna, Jay L. Garfield - translator
- Narrated by: Zehra Jane Naqvi
- Length: 12 hrs and 4 mins
- Unabridged
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Overall4.5 out of 5 stars 41
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Performance4.5 out of 5 stars 32
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Story4.5 out of 5 stars 32
The Buddhist saint Nāgārjuna, who lived in South India in approximately the second century CE, is undoubtedly the most important, influential, and widely studied Mahāyāna Buddhist philosopher. His greatest philosophical work, the Mūlamadhyamikakārikā - read and studied by philosophers in all major Buddhist schools of Tibet, China, Japan, and Korea - is one of the most influential works in the history of Indian philosophy. Now, in The Fundamental Wisdom of the Middle Way, Jay L. Garfield provides a clear translation of Nāgārjuna's seminal work.
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1 out of 5 stars
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Wish i could get a refund.
- By CKW on 04-02-22
By: Nāgārjuna, and others
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Buddhism
- One Teacher, Many Traditions
- By: His Holiness the Dalai Lama, Thubten Chodron
- Narrated by: Fajer Al-Kaisi
- Length: 12 hrs and 13 mins
- Unabridged
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Overall4.5 out of 5 stars 263
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Performance4.5 out of 5 stars 215
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Story4.5 out of 5 stars 211
Buddhism is practiced by hundreds of millions of people worldwide, from Tibetan caves to Tokyo temples to redwood retreats. To an outside viewer, it might be hard to see what they all have in common. In Buddhism, His Holiness the Dalai Lama and American Buddhist nun Thubten Chodron map out with clarity the convergences and the divergences between the two major strains of Buddhism - the Sanskrit traditions of Tibet and East Asia and the Pali traditions of Sri Lanka and Southeast Asia.
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5 out of 5 stars
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Very complete instructions on Buddhism.
- By Ricardo on 07-07-19
By: His Holiness the Dalai Lama, and others
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Dreaming Yourself Awake
- Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation
- By: B. Alan Wallace, Brian Hodel - editor
- Narrated by: Tom Pile
- Length: 5 hrs and 54 mins
- Unabridged
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Overall4.5 out of 5 stars 478
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Performance4.5 out of 5 stars 391
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Story4.5 out of 5 stars 388
Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer - and this audiobook provides all the instruction you need to get started.
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1 out of 5 stars
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Unfortunately unlistenable
- By MMore on 12-15-14
By: B. Alan Wallace, and others
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The Path Is The Goal
- A Basic Handbook of Buddhist Meditation
- By: Chögyam Trungpa, Sherab Chödzin - editor
- Narrated by: Julian Elfer
- Length: 3 hrs and 29 mins
- Unabridged
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Overall4.5 out of 5 stars 995
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Performance4.5 out of 5 stars 845
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Story4.5 out of 5 stars 835
According to the Buddha, no one can attain basic sanity or enlightenment without practicing meditation. The teachings given here on the outlook and technique of meditation provide the foundation that every practitioner needs to awaken as the Buddha did. Trungpa teaches us to let go of the urge to make meditation serve our ambition; thus we can relax into openness.
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5 out of 5 stars
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$2.00!!!
- By Roberta and Johnny Shaughnessy, Mindfulness Meditation Teachers on 12-04-16
By: Chögyam Trungpa, and others
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Theory of Everything
- An Integral Vision for Business, Politics, Science and Spirituality
- By: Ken Wilber
- Narrated by: Fajer Al-Kaisi
- Length: 5 hrs and 50 mins
- Unabridged
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Overall4.5 out of 5 stars 742
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Performance4.5 out of 5 stars 636
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Story4.5 out of 5 stars 627
Here is a concise, comprehensive overview of Wilber's revolutionary thought and its application in today's world. In A Theory of Everything, Wilber uses clear, nontechnical language to present complex, cutting-edge theories that integrate the realms of body, mind, soul, and spirit. He then demonstrates how these theories and models can be applied to real-world problems in areas such as politics, medicine, business, education, and the environment.
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1 out of 5 stars
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Philosophy for Idiots
- By Micah Cavaleri on 08-19-20
By: Ken Wilber
What listeners say about Practice of Lojong
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ricardo
- 08-07-17
Insightful and easy to follow solid teachings
This is my second book from this great master and he's helped me learn the essentials about key teachings from the Buddha. The teachings are so well structured, and they build upon each other in a way that they help set the conditions for a greater awakening. May all beings be free of suffering. May all beings be happy.
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5 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Santa Fe Stan
- 11-24-24
Practical advice clearly expressed
Very helpful clear, practical advice that I’ve found immediately helpful in daily practice. Not at all theoretical just common sense . Kindness is critical to achieving happiness and clarity in practical approaches to daily living.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Daniel
- 04-11-22
Amazing guide
one of my absolute favorite Buddhist books. has helped me immensely in my daily life and my understanding of dharma overall.
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Overall5 out of 5 stars
- Anonymous User
- 07-09-22
Lucid, concise, essential
This is a wonderfully clear, concise and accessible explanation of an essential Buddhist practice. The author combines an understanding of the traditional text and insight into Western thinking which I found quite unique. Thoroughly recommended.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Michelle
- 01-23-25
A clear explanation of Lojong
I found this more accessible than other sources on the topic. Lojong practice seems like it could have tremendous value.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Pei Evans
- 03-13-21
repeat worthy
Intend to hear this, every year. Well worth attention of time and put into practice.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Normal just like you
- 09-16-21
🤔 many will beings benefit if you don't read? .
listen to this title in upwards of 15 times. What won't you do? Hung
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- will
- 08-31-22
On par with Trungpa
A different, equally highly articulate and accessible explanation of mind training. His book on karma is good, too
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 11-15-20
Depth
A very rich, profound and eloquent explanation of many Buddhist teachings from the practice of Lojong. Highly recommended to anyone interested in the dharma. Thank you for the wisdom.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Student
- 07-21-22
Great message
Wonderful instruction for everyday practice. I highly appreciated this title and found it helpful and insightful for my practice.
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