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Practice of Lojong
- Cultivating Compassion Through Training the Mind
- Narrated by: Julian Elfer
- Length: 6 hrs and 28 mins
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Publisher's summary
For many centuries Indian and Tibetan Buddhists have employed this collection of pithy, penetrating Dharma slogans to develop compassion, equanimity, lovingkindness, and joy for others. Known as the lojong - or mind-training - teachings, these slogans have been the subject of deep study, contemplation, and commentary by many great masters. In this volume, Traleg Kyabgon offers a fresh translation of the slogans as well as in-depth new commentary of each. After living among and teaching Westerners for over 20 years, his approach is uniquely insightful into the ways that the slogans could be misunderstood or misinterpreted within our culture. Here, he presents a refreshing and clarifying view, which seeks to correct points of confusion.
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What listeners say about Practice of Lojong
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- scott
- 03-09-16
Wonderful book
Accessible, widespread, knowledgeable, and practical. Traleg Rinpoche reviews 64 slogans with clarity and generosity. I listened to the book twice and obviously don't remember all 64 slogans.
In a few years I'll pick the book up again and know that I'll hear things I didn't hear during my first listen. This is a keeper-- a book to go back to from time to time to refresh and rejuvenate methods, measures, and actions.
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15 people found this helpful
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- T. Mahoney
- 01-12-15
Excellent
This is a remarkable statement of traditional mind training in a modern idiom that refuses to excise the spiritual elements of the teaching.
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7 people found this helpful
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- Ricardo
- 08-07-17
Insightful and easy to follow solid teachings
This is my second book from this great master and he's helped me learn the essentials about key teachings from the Buddha. The teachings are so well structured, and they build upon each other in a way that they help set the conditions for a greater awakening. May all beings be free of suffering. May all beings be happy.
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5 people found this helpful
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- Navneet Nair
- 05-20-15
Pronunciations are a bit off
The Tibetan and Sanskrit pronunciations are not accurate, but that does not bring a difference to the quality of the book
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5 people found this helpful
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- Archimedes
- 06-01-21
Truly inspirational
In one of the very last slogans Traleg Rinpoche asserts that there is no difference between the Eastern mind and the Western mind. True, but not all Eastern teachers have the penchant for making Eastern teachings as accessible to the Western mind like Traleg Rinpoche does. Trungpa Rinpoche comes to mind, and just like Trungpa Rinpoche's writings this book is an absolute joy to hear, over, and over, and over again
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2 people found this helpful
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- MMS
- 05-02-21
Modern take on an ancient practice
Very enjoyable reworking of the ancient lojong slogans. Larded with salty humor and rich with references to traditional takes that illustrate the subtle meanings of the 59 slogans.
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1 person found this helpful
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- Pei Evans
- 03-13-21
repeat worthy
Intend to hear this, every year. Well worth attention of time and put into practice.
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1 person found this helpful
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- Milo Reppa
- 10-19-23
Traditional Buddhist Practice as a Guideline for today’s world
I have practiced Buddhist Dharma for over 50 years and have an M.A.in Buddhist Studies, and I have to say that this is one of the two best works I’ve found on integrating Buddhist practice into daily life in the modern world. The other is B. Allen Wallace’s “Buddhism with an Attitude “ (AKA “The Art of Transforming the Mind”).
The great strength of “Lojong” is that Traleg Kyabgon distills the essence of a classic Buddhist practice text and presents it in a manner that sounds like what the original authors/ practitioners would say if they lived today. I believe that this is the highest praise that one can give to a book on a traditional practice . I further believe that anyone, Buddhist or not, who gives this book serious attention will come away a better person for their efforts.
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- J the A
- 06-18-23
Clear book on lojong
Really enjoyed the book thoroughly despite the poor section that tried to address abuse of power in “gurus” by pointing fingers at other religions and having a very shallow understanding of psychotherapy
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- JK
- 05-29-23
EXCELLENT
This is a book I HIGHLY recommend.
I have listened to it a couple of times and bought the physical book, to refer to and to listen to the audio again, simultaneously.
The narrator, mr. Julian Elfer, is a pleasure to listen to.
My thanks to all involved, JK.
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- A Customer
- 06-14-20
Accessible presentation
Clear and insightful presentation of the Lojong teachings making this essential practice more widely accessible. Narration is slightly jarring, as others have pointed out, but if you can get past that the rewards are considerable. May all beings benefit.
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2 people found this helpful
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- Paul
- 12-24-22
Super audible book
This sets a great tone, is very easy to listen and is insightful and practical. I listen to a lot on topics of philosophy and this is one of the most simple and therefore helpful books regarding practice of Buddhism. Enlightening regarding personal behaviour, will be useful to all
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- Paul Morris
- 09-23-22
Great Book. Terrible Pronunciation
The material itself is very good. The narrator's voice holds your attention (unlike many on this kind of subject matter) but the Tibetan pronunciation is cringeworthy. If you can get past that, it's worth listening to.
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- Anonymous User
- 07-14-22
If you are looking for meditation/zen, this is misleading.
It speaks about developing positive emotions, and being able to feel others pain.
I feels like another typical “self help”, repeated messages that don’t make sense.
I’ve read amazing books on meditation and zen, such as: three pillars of zen , Tao Te Ching, Beginners Mind… and many more
There is no positive or negative feelings, these are dualistic views… this guy speak of meditation, then proceeds on describing the exact opposite of meditation?
To “think” of others pain?
And develop positive “thoughts”…..?
There is suppose to be NO THINKING
It’s like this book is about Christianity but he name it as Buddhism and Meditation…
Very misleading and confusing
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- Anonymous User
- 06-08-22
Julian elfer... Top marks great narration
Great book realy interesting perspectives and so well narrated Julian really captures the joy wit and humour of so many of the Buddhist teachers. Well worth a listen
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- Lily
- 10-28-21
Wonderful Clarity
The Buddhist mind training of Lojong perfectly described in simple practices. A perfect joy of a book.
Marred only by inept pronunciation. Google search can pronounce any word, so easy to look it up. It jarred every time to hear the respectful “Rinpoche” pronounced Rim-porch-ee. Plus a few others. Pity.
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Lojong is the Tibetan Buddhist practice that involves working with short phrases (called "slogans") as a way of generating bodhichitta, the heart and mind of enlightened compassion. Though the practice is more than a millennium old, it has become popular in the West in only the last 20 years or so - and it has become very popular indeed because it's a practice that one can fit very well into an ordinary life, and because it works.
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-
Story
The 59 provocative slogans presented here - each with a commentary by the Tibetan meditation master Chgyam Trungpa - have been used by Tibetan Buddhists for eight centuries to help meditation students remember and focus on important principles and practices of mind training. They emphasize meeting the ordinary situations of life with intelligence and compassion under all circumstances. Slogans include, "Don't be swayed by external circumstances," "Be grateful to everyone," and "Always maintain only a joyful mind."
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A great experience
- By Sunnycanuck on 05-27-15
By: Chögyam Trungpa, and others
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Breath By Breath
- The Liberating Practice of Insight Meditation
- By: Larry Rosenberg, David Guy, Jon Kabat-Zinn - foreward
- Narrated by: Edoardo Ballerini
- Length: 7 hrs and 33 mins
- Unabridged
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Overall
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Performance
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Story
Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.
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Instructive yet Disheartening
- By Asha Ember on 04-26-18
By: Larry Rosenberg, and others
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The Essential Dogen
- Writings of the Great Zen Master
- By: Kazuaki Tanahashi - editor, Peter Levitt - editor
- Narrated by: Brian Nishii
- Length: 5 hrs and 43 mins
- Unabridged
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Overall
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Performance
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Story
This is the first book to offer the great master's incisive wisdom in short selections taken from the whole range of his voluminous works. The pithy and powerful readings, arranged according to theme, provide a perfect introduction to Dogen - and inspire spiritual practice in people of all traditions.
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A Great Pearl of Little Price
- By IndyInAsiaPacific on 06-08-17
By: Kazuaki Tanahashi - editor, and others
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Stepping Out of Self-Deception
- The Buddha's Liberating Teaching of No-Self
- By: Rodney Smith
- Narrated by: Tom Pile
- Length: 10 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
Anatta is the Buddhist teaching on the nonexistence of a permanent, independent self. It's a notoriously puzzling and elusive concept, usually leading to such questions as, "If I don't have a self, who's reading this sentence?" It's not that there's no self there, says Rodney Smith. It's just that the self that is reading this sentence is a configuration of elements that at one time did not exist and that at some point in the future will disperse.
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Brilliant
- By Andrew on 06-01-16
By: Rodney Smith
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Food for the Heart
- The Collected Teachings of Ajahn Chah
- By: Ajahn Chah
- Narrated by: Graeme Malcolm
- Length: 15 hrs and 21 mins
- Unabridged
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Overall
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Performance
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Story
This collection brings together for the first time Ajahn Chah's most powerful teachings, including those on meditation, liberation from suffering, calming the mind, enlightenment and the "living dhamma". Most of these talks have previously only been available in limited, private editions and the publication of Food for the Heart, therefore, represents a momentous occasion: the hugely increased accessibility of his words and wisdom.
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You Don't Need to be a Buddhist to Understand Him
- By Mesut on 09-17-16
By: Ajahn Chah
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Training in Compassion
- Zen Teachings on the Practice of Lojong
- By: Norman Fischer
- Narrated by: Norman Fischer
- Length: 6 hrs and 9 mins
- Unabridged
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Overall
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Performance
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Story
Lojong is the Tibetan Buddhist practice that involves working with short phrases (called "slogans") as a way of generating bodhichitta, the heart and mind of enlightened compassion. Though the practice is more than a millennium old, it has become popular in the West in only the last 20 years or so - and it has become very popular indeed because it's a practice that one can fit very well into an ordinary life, and because it works.
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Best audiobook I have listened to out of hundreds!
- By Mike on 11-30-16
By: Norman Fischer
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Training the Mind
- & Cultivating Loving-Kindness
- By: Chögyam Trungpa, Judith L. Lief - editor, Pema Chödrön - foreword
- Narrated by: Roger Clark
- Length: 5 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 59 provocative slogans presented here - each with a commentary by the Tibetan meditation master Chgyam Trungpa - have been used by Tibetan Buddhists for eight centuries to help meditation students remember and focus on important principles and practices of mind training. They emphasize meeting the ordinary situations of life with intelligence and compassion under all circumstances. Slogans include, "Don't be swayed by external circumstances," "Be grateful to everyone," and "Always maintain only a joyful mind."
-
-
A great experience
- By Sunnycanuck on 05-27-15
By: Chögyam Trungpa, and others
-
Breath By Breath
- The Liberating Practice of Insight Meditation
- By: Larry Rosenberg, David Guy, Jon Kabat-Zinn - foreward
- Narrated by: Edoardo Ballerini
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.
-
-
Instructive yet Disheartening
- By Asha Ember on 04-26-18
By: Larry Rosenberg, and others
-
The Essential Dogen
- Writings of the Great Zen Master
- By: Kazuaki Tanahashi - editor, Peter Levitt - editor
- Narrated by: Brian Nishii
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
This is the first book to offer the great master's incisive wisdom in short selections taken from the whole range of his voluminous works. The pithy and powerful readings, arranged according to theme, provide a perfect introduction to Dogen - and inspire spiritual practice in people of all traditions.
-
-
A Great Pearl of Little Price
- By IndyInAsiaPacific on 06-08-17
By: Kazuaki Tanahashi - editor, and others
-
Stepping Out of Self-Deception
- The Buddha's Liberating Teaching of No-Self
- By: Rodney Smith
- Narrated by: Tom Pile
- Length: 10 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Anatta is the Buddhist teaching on the nonexistence of a permanent, independent self. It's a notoriously puzzling and elusive concept, usually leading to such questions as, "If I don't have a self, who's reading this sentence?" It's not that there's no self there, says Rodney Smith. It's just that the self that is reading this sentence is a configuration of elements that at one time did not exist and that at some point in the future will disperse.
-
-
Brilliant
- By Andrew on 06-01-16
By: Rodney Smith
-
Food for the Heart
- The Collected Teachings of Ajahn Chah
- By: Ajahn Chah
- Narrated by: Graeme Malcolm
- Length: 15 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story