Practice Intentional Acts of Kindness

...And Like Yourself More

De: Alan S. Questel

Narrado por: Alan S. Questel

I have never met anyone who doesn’t want more kindness in their life. Are you kind? Would you like to be kinder?

Kindness is a skill you can develop. This book is a practical guide to creating more kindness in your life toward yourself and others. It takes you through processes you can immediately use in your everyday life.

And there is more…would you like to like yourself more? Intentional acts of kindness helps you change how you feel about yourself. Discovering how your kind actions are the means to a more satisfying and happier you.

Explore a wide range of kindness from generosity…to listening…to tough love…and how you can grow your kindness capacity.

This book takes you through a journey of discoveries that makes your world a kinder place.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Alan S. Questel (P)2022 Alan S. Questel

Just what each of us needs

Thank you Allan. I look forward to purchasing the hard copy and delving deeper into the process.

Beautifully read with beautiful messages

Alan is a great storyteller and his kind energy comes through while listening. Such a helpful reminder on how to reflect and live with more kindness. If this was required reading, the world would be a better place.