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Power Protection from Narcissists Guided Self-Hypnosis
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Power
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Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar with. As victims of silent crimes where the perpetrators are rarely held accountable, survivors of narcissistic abuse have lived in a war zone of epic proportions, enduring an abuse cycle of love-bombing and devaluation - psychological violence on steroids.
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Narcissistic abuse was originally defined as a specific form of emotional abuse of children by narcissistic parents, but more recently the term has been applied more broadly to refer to any abuse by a narcissist (someone that who admires their own attributes), in particular in adult-to-adult relationships the abuse may be mental, physical, financial, spiritual or sexual. If you have been through an abusive relationship with someone who has Narcissistic Personality Disorder, you will know that no one understands what you are going through unless they have personally experienced it.
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How to Do No Contact like a Boss explains the reasons for going No Contact and takes the listener through the initial planning stages, exit strategies, the moment of No Contact, what to expect in the days that follow, and how to deal with a persistent and/or abusive ex who refuses to respect one's request for No Contact. Also included are alternative healing methods that address what traditional therapy often overlooks.
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5 out of 5 stars
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Very helpful. I dont feel so alone anymore.<br />
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9 Covert Ways to Outsmart a Narcissist
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If you downloaded this book, it is no doubt that you are dealing with a narcissist on a regular basis. He or she is probably driving you crazy. They gaslight you and try to make you believe that you're crazy. They blame and shame you for everything that goes wrong in their lives. They destroy and damage everything that others have because of their constant envy. They want to always be on top, and they don't care who they step on to get there.
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4 out of 5 stars
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To the point😉
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Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse
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Confusing. Crazy making. Draining. Does this describe your relationship? Do you wonder if they will ever change? Do you want to know why they lie so much...even when the truth would work better? Have you wondered why they never seem to change - no matter how much you are willing to do for them, or how much love, understanding, rehab, religion, therapy, second (or 22nd) chances you’ve given them? If so, you are not alone and this book is a great place to start.
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5 out of 5 stars
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The best
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Whole Again
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Overall4.5 out of 5 stars 431
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Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new audiobook, he guides listeners on what to do next - how to fully heal from abuse in order to find love and acceptance for the self and others. MacKenzie shares insights and tools for working through the protective self we've developed so that we can finally move on to live a full and authentic life.
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5 out of 5 stars
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Incredible!
- By tabbyscat on 02-07-19
-
Power
- Surviving & Thriving After Narcissistic Abuse
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 9 hrs and 48 mins
- Unabridged
-
Overall4.5 out of 5 stars 220
-
Performance4.5 out of 5 stars 193
-
Story4.5 out of 5 stars 194
Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar with. As victims of silent crimes where the perpetrators are rarely held accountable, survivors of narcissistic abuse have lived in a war zone of epic proportions, enduring an abuse cycle of love-bombing and devaluation - psychological violence on steroids.
-
5 out of 5 stars
-
A “Powerful” book
- By Avid reader on 10-16-17
-
You Can Thrive After Narcissistic Abuse
- The #1 System for Recovering from Toxic Relationships
- By: Melanie Tonia Evans, Dr. Christiane Northrup
- Narrated by: Coleen Marlo
- Length: 8 hrs and 33 mins
- Unabridged
-
Overall4.5 out of 5 stars 52
-
Performance4.5 out of 5 stars 40
-
Story4.5 out of 5 stars 38
Narcissistic abuse was originally defined as a specific form of emotional abuse of children by narcissistic parents, but more recently the term has been applied more broadly to refer to any abuse by a narcissist (someone that who admires their own attributes), in particular in adult-to-adult relationships the abuse may be mental, physical, financial, spiritual or sexual. If you have been through an abusive relationship with someone who has Narcissistic Personality Disorder, you will know that no one understands what you are going through unless they have personally experienced it.
-
5 out of 5 stars
-
Real advice on how to heal.
- By LYLA M. on 01-24-19
-
How to Do No Contact Like a Boss!
- The Woman's Guide to Implementing No Contact & Detaching from Toxic Relationships
- By: Kim Saeed
- Narrated by: Stephanie Murphy
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall5 out of 5 stars 274
-
Performance4.5 out of 5 stars 229
-
Story4.5 out of 5 stars 224
How to Do No Contact like a Boss explains the reasons for going No Contact and takes the listener through the initial planning stages, exit strategies, the moment of No Contact, what to expect in the days that follow, and how to deal with a persistent and/or abusive ex who refuses to respect one's request for No Contact. Also included are alternative healing methods that address what traditional therapy often overlooks.
-
5 out of 5 stars
-
Very helpful. I dont feel so alone anymore.<br />
- By Rhonda on 12-15-16
-
9 Covert Ways to Outsmart a Narcissist
- Beat the Tools He Uses to Mind Control You
- By: Jamie Keller
- Narrated by: Pete Beretta
- Length: 29 mins
- Unabridged
-
Overall4.5 out of 5 stars 322
-
Performance4.5 out of 5 stars 278
-
Story4.5 out of 5 stars 274
If you downloaded this book, it is no doubt that you are dealing with a narcissist on a regular basis. He or she is probably driving you crazy. They gaslight you and try to make you believe that you're crazy. They blame and shame you for everything that goes wrong in their lives. They destroy and damage everything that others have because of their constant envy. They want to always be on top, and they don't care who they step on to get there.
-
4 out of 5 stars
-
To the point😉
- By Felicia Lohnes on 01-22-16
-
Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse
- By: Dana Morningstar
- Narrated by: Dana Morningstar
- Length: 8 hrs and 12 mins
- Unabridged
-
Overall5 out of 5 stars 85
-
Performance5 out of 5 stars 72
-
Story5 out of 5 stars 72
Confusing. Crazy making. Draining. Does this describe your relationship? Do you wonder if they will ever change? Do you want to know why they lie so much...even when the truth would work better? Have you wondered why they never seem to change - no matter how much you are willing to do for them, or how much love, understanding, rehab, religion, therapy, second (or 22nd) chances you’ve given them? If so, you are not alone and this book is a great place to start.
-
5 out of 5 stars
-
The best
- By Icebound on 02-13-19
-
Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- By: Jackson MacKenzie, Shannon Thomas - foreword
- Narrated by: Kaleo Griffith, Erin Spencer
- Length: 8 hrs and 22 mins
- Unabridged
-
Overall4.5 out of 5 stars 431
-
Performance5 out of 5 stars 362
-
Story4.5 out of 5 stars 359
Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new audiobook, he guides listeners on what to do next - how to fully heal from abuse in order to find love and acceptance for the self and others. MacKenzie shares insights and tools for working through the protective self we've developed so that we can finally move on to live a full and authentic life.
-
5 out of 5 stars
-
Incredible!
- By tabbyscat on 02-07-19
-
Out of the Fog
- Moving from Confusion to Clarity After Narcissistic Abuse
- By: Dana Morningstar
- Narrated by: Dana Morningstar
- Length: 8 hrs and 59 mins
- Unabridged
-
Overall5 out of 5 stars 135
-
Performance5 out of 5 stars 120
-
Story5 out of 5 stars 120
The FOG is an acronym that stands for "Fear, Obligation, and Guilt". These three emotions are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling others.
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5 out of 5 stars
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Life-changing! The BEST book on narcissistic abuse
- By Sebastian Korwal on 04-24-19
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Narcissistic Lovers
- How to Cope, Recover and Move On
- By: Cynthia Zayn, Kevin Dibble
- Narrated by: Pam Ward
- Length: 6 hrs and 35 mins
- Unabridged
-
Overall5 out of 5 stars 153
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Performance4.5 out of 5 stars 132
-
Story5 out of 5 stars 132
In a revealing study of relationships where partners love themselves first, last, and always, Cynthia Zayn and Kevin Dibble help listeners determine whether their partner is over the line and has narcissistic personality disorder. The book draws on the authors' research and interviews with a variety of men and women who've been narcissized. Featuring compelling stories and scenarios, Narcissistic Lovers helps victims understand the pain brought on by their abusers, shows why these self-loathers can't change, and offers hope for healing.
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5 out of 5 stars
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A Godsend!! Just what I needed!
- By E. Green on 06-21-18
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Healing After Narcissistic Abuse
- Recover, Move on and Heal Yourself After a Toxic Abusive Relationship with a Narcissist: Recovering from Emotional Abuse and the Effects of Narcissism on a Deeper Level
- By: Jasmine Harriet
- Narrated by: Elizabeth Wilson
- Length: 3 hrs and 3 mins
- Unabridged
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Overall4.5 out of 5 stars 49
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Performance4.5 out of 5 stars 44
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Story4.5 out of 5 stars 44
This book is about healing yourself rather than the main focus being on the narcissist and their behaviour. Constant research on narcissism only takes away time that could be used for implementing self-care patterns for your own recovery. Do you want to get past all the painful feelings such as shock, confusion, fear of the future, anger, loneliness, abandonment, and shame? If so, you have come to right place.
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5 out of 5 stars
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Lots of crucial information!
- By Ava F on 01-24-19
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 10 mins
- Unabridged
-
Overall4.5 out of 5 stars 512
-
Performance4.5 out of 5 stars 451
-
Story4.5 out of 5 stars 452
Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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5 out of 5 stars
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Excellent book
- By Cheryl on 03-20-17
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Mastering Manifestation
- Train Your Brain to Attract What You Want with Self-Hypnosis and Meditation
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 53 mins
- Original Recording
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Overall4.5 out of 5 stars 266
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Performance4.5 out of 5 stars 207
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Story4.5 out of 5 stars 202
The art of manifestation is very powerful. You actually have the ability to manifest the life and success you've always wanted! Unlock the mastering of manifestation and see how your life changes with this hypnosis and guided meditation program!
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4 out of 5 stars
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Nice and relaxing, and then.....
- By Jobu on 03-01-18
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Boundaries After a Pathological Relationship
- By: Adelyn Birch
- Narrated by: Kitty Hendrix
- Length: 1 hr and 15 mins
- Unabridged
-
Overall4.5 out of 5 stars 247
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Performance4.5 out of 5 stars 196
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Story4.5 out of 5 stars 191
If you were involved in a pathological relationship - or you want to prevent it from happening in the first place - this book is for you. It gets to the heart of the matter of personal boundaries. Identifying and setting clear boundaries is vital for survivors and for anyone who wants to become more confident, improve relationships, and prevent victimization. When you create boundaries you take a stand for yourself and your life, and you communicate your worth to others in a real and practical way. This concise and powerful book is filled with practical wisdom and useful tips.
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5 out of 5 stars
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short but great information
- By Renita S. Creasy on 06-01-18
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Healing from a Narcissistic Relationship
- A Caretaker's Guide to Recovery, Empowerment, and Transformation
- By: Margalis Fjelstad
- Narrated by: Sally Vahle
- Length: 7 hrs and 53 mins
- Unabridged
-
Overall5 out of 5 stars 261
-
Performance4.5 out of 5 stars 229
-
Story5 out of 5 stars 225
When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems to easily move on to the next relationship. Healing from a Narcissistic Relationship offers guidance about what to expect as the relationship unravels and how to cope with the fallout. It also helps the reader learn to truly disengage and move through the grief process.
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5 out of 5 stars
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Finally...
- By megan on 01-16-18
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The Covert Passive-Aggressive Narcissist
- Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse
- By: Debbie Mirza
- Narrated by: Debbie Mirza
- Length: 6 hrs and 42 mins
- Unabridged
-
Overall4.5 out of 5 stars 539
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Performance5 out of 5 stars 465
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Story4.5 out of 5 stars 457
The Covert Passive Aggressive Narcissist: Finding Healing After Hidden Emotional and Psychological Abuse is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious. You can be in a relationship that can last for decades and not realize you are being psychologically and emotionally controlled, manipulated, and abused.
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5 out of 5 stars
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This book CHANGED MY LIFE!
- By Mojo on 12-19-18
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The Codependent User's Manual: A Handbook for the Narcissistic Abuser
- By: Jon Bet
- Narrated by: Daniel Hawking
- Length: 54 mins
- Unabridged
-
Overall4.5 out of 5 stars 361
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Performance4.5 out of 5 stars 300
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Story4.5 out of 5 stars 298
This is not a satire, but it takes a satirical approach to shedding light upon a very dark subject: narcissistic abuse. It is intended to demonstrate to those struggling with codependency just how narcissists actually view them. By listening to their "play book", codependents should be able to recognize covert abuse and avoid its pernicious effects.
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5 out of 5 stars
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This audio download put me in control of my life!
- By cheyenne overman on 08-20-16
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Narcissistic Abuse Recovery: Understanding Narcissism and Recovering from Narcissistic Abuse
- By: Ivan Turner
- Narrated by: Guy Messenger
- Length: 2 hrs and 6 mins
- Unabridged
-
Overall4.5 out of 5 stars 113
-
Performance4.5 out of 5 stars 111
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Story4.5 out of 5 stars 110
No longer does it have to be that way. Many of us have experienced that guilt a partner can make us feel, or the anxiety of seeing our relationship as a pitch black tunnel, without the light at the other side. Often, this leaves us pondering, 'Why are they like this?' But this audiobook will enlighten you to the Narcissistic Personality Disorder that has left you feeling so wounded and vulnerable. No more will you have to put up with narcissists slowly destroying you because from this moment you will know exactly how to spot narcissists, but also how to heal from past abuse.
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4 out of 5 stars
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Ok book
- By Sabrina on 02-07-19
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Healing from Hidden Abuse
- A Journey Through the Stages of Recovery from Psychological Abuse
- By: Shannon Thomas LCSW
- Narrated by: Wendy Tremont King
- Length: 6 hrs and 26 mins
- Unabridged
-
Overall4.5 out of 5 stars 494
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Performance4.5 out of 5 stars 412
-
Story4.5 out of 5 stars 404
Within every community, toxic people can be found hiding in families, couples, companies, and places of worship. The cryptic nature of psychological abuse involves repetitious mind games played by one individual or a group of people. Psychological abuse leaves no bruises. There are no broken bones. There are no holes in the walls. The bruises, brokenness, and holes are held tightly within the target of the abuse.
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5 out of 5 stars
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Will change your life
- By cjg on 07-09-17
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When Love Is a Lie
- Narcissistic Partners & the Pathological Relationship Agenda
- By: Zari L Ballard
- Narrated by: Lisa Bunting
- Length: 4 hrs and 46 mins
- Unabridged
-
Overall4.5 out of 5 stars 384
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Performance4.5 out of 5 stars 336
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Story4.5 out of 5 stars 336
When our partner is a narcissist, only those who've actually experienced the madness will ever understand what we're going through. When Love Is a Lie is a straight-up, tell-all book about narcissism in relationships that skips the clinical bullshit to focus solely on the personal experience. A narrative that holds nothing back, Zari Ballard's story will educate, enlighten, and empower you to evaluate (and fully understand) the mind-boggling dysfunction in your own relationship.
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5 out of 5 stars
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Greatfull to have found this!
- By Joy on 03-13-17
Publisher's Summary
This Power Protection from Narcissists self-hypnosis resource was designed to assist the listener in releasing emotional, mental, and energetic ties to narcissists, to establish a strong sense of self, and to disable vulnerabilities and establish mental and emotional boundaries related to protecting from narcissistic abuse and manipulation.
The hypnosis induction features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation. Also included within this program is an extended affirmations track, a meditation track (partly guided, with ancient Solfeggio frequencies), and as an extra bonus, an exciting and powerful drum-journey bodywork track. Using an alternate induction, hypnotic drum beats, and posthypnotic suggestions related to mind integration, this drum journey is designed to get the listener out of their brain and back into their body. Many find this useful for releasing energy blocks, healing, and integrating the mind, body, and spirit.
Written and narrated by Anna Thompson, MA, MHP, LMHC, advanced clinical hypnotherapist. Life is short; live it well.
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- Melissa crews
- 04-17-19
recommend for those hurting/can't let go
this is a great tool to stop hurting, let go of abuser, and build self esteem after abusive relationship. it has made a huge, positive difference in my healing. I'd been stuck for several months and just couldn't let go of the love and hope i had. definitely helped a lot in breaking trauma bond and increase self esteem.
2 of 2 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Customer
- WILKES BARRE, PA
- 07-01-19
very good. seems to work for me. thank you muchly.
very good. great narrator. I enjoy this and listen to it daily and nightly. I appreciate it. thank you humbly.