Plant-Based Diet
How to Lose Weight, Improve Your Health and Make Plant-Based Diet a Lifestyle
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Plant-Based Diet
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Narrado por:
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Ralph L. Rati
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De:
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Stephan Nelson
Acerca de esta escucha
The most powerful plant-based diet book you will ever own....
If you want to learn how to be a lot healthier than you are now, you will find all the information you need to change your life in this easy-to-listen-to pause-resister.
In this book, you will learn:
- How to switch over to a breakthrough plant-based diet
- How to cleanse your body with our special detox diet
- How to put together 30 special plant-based recipes
- How to stay on a plant-based diet for health and weight loss
How do we help you make the switch to becoming healthier? We’ve done the research for you. In this audiobook, listen to exclusive meal plans and recipes to help you discover a healthier way of eating. All the recipes and meal plans were developed to be easy to follow and put together. We’ve done the work for you so that making the switch will be one of the easiest things you have ever done.
Switching to a healthier, plant-based food diet will help you to lose the weight that has been difficult to lose on other diets. You will find yourself losing weight easily with this proven method of eating healthy. In fact, making the switch to plant-based foods will help you to lose weight effortlessly.
To be successful on a new meal plan, you must have the knowledge and the ability to break habits that are unhealthy for you. With this book, you will learn to cultivate your own personal plant-based winning strategy and enjoy a healthier you. We guarantee that by following the meal plans in this book, you will see results immediately. Discover the secrets of a proven diet that will bring you to good health.
Do you want to unlock the power of a plant-based diet and take control of your health? Buy this book, and start your journey to good health today.
©2020 Christopher Jim Iquin Doniego (P)2020 Christopher Jim Iquin DoniegoLos oyentes también disfrutaron...
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General4.5 out of 5 stars 66
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The Keto Diet does away with the "one size fits all" philosophy offering a customizable approach that is tailored to the unique needs of the individual. Leanne provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while taking away the many restrictions of a traditional ketogenic diet. A one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and maintain a whole foods-based, paleo-friendly, ketogenic diet with a key focus on practical strategies - and tons of mouthwatering recipes.
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Can't find PDF
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5 out of 5 stars
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Great book, but really short.
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The meals we consume can influence our general wellness. A diet full of harmful elements such as saturated fats and cholesterol is also a surer method to fight against diseases. On the flip side, the wrong selection of foods may diminish your chance of acquiring these ailments. There's a special diet program that's been demonstrated to reduce hypertension or higher blood pressure. This diet is also called the DASH or dietary approaches to stop hypertension. Dash Diet Cookbook includes recipes and ingredients for leading a healthy life.
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