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Perfect Fit

Weekly Wisdom and Workouts for Women of Faith and Fitness
Narrated by: Carla J. Hargrove
Length: 3 hrs and 51 mins
5 out of 5 stars (1 rating)

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Publisher's Summary

As ungodly depictions of beauty and carnal portraits of wellness saturate our society, young women are falling prey to secular notions of health and fitness by failing to view and treat their bodies from a Christ-centered perspective.

Perfect Fit reveals and elucidates relevant biblical truths, presents powerful, heartfelt testimonies, and demonstrates fun, effective workouts that inspire women to embrace and exemplify God's best for our bodies.

©2014 Diana Anderson-Tyler (P)2015 Diana Anderson-Tyler

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Faith first

While fitness goals and dedication help your home or work life , faith has to be in it. It's easy to back slide if you are not aware of the dark side of eating habits. The obsession of perfection and competition. It should be a devotional practice of faith and health. Not a case of bulimia , anorexia nervosa and obesity. Steroids in Sports can be a hard fact . Place God in it and make health and wellness good clean Christian fun. I think that's the main point.