• Overthinking?

  • 7 Steps to Finding Peace from Overthinking Stress, Anxiety and Worry
  • By: Bryanscott Parker
  • Narrated by: Graham Mack
  • Length: 3 hrs and 53 mins

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.
Overthinking?  By  cover art

Overthinking?

By: Bryanscott Parker
Narrated by: Graham Mack
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $10.47

Buy for $10.47

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

We all overthink!

That’s who we are and that’s what we do. The brain process to think is always on. And without notice or warning we begin to overthink. But is overthinking bad? Can it be harmful? Or, because we do it all the time is it possible that overthinking can be helpful?

This book is meant to be a guide and a resource to help you find relief from the daily stress, anxiety and needless worry you may encounter from overthinking. If you believe that you think too much then it's essential that you understand how overthinking affects your day-to-day life.

©2023 Millennium Publishing & Recording Llc (P)2023 Millennium Publishing & Recording Llc

What listeners say about Overthinking?

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.