-
Overthinking
- How to Turn Off Your Negative Thoughts, How to Overcome Your Destructive Thoughts and Achieve Your Goals with Powerful Programs (Mindfulness Meditation and Positive Self Talk)
- Narrated by: Anthony Ross
- Length: 3 hrs and 34 mins
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Overthinking
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Is your overthinking preventing you from living your best life? Is your incapacitating anxiety affecting your relationships with your family, friends, and colleagues? If this sounds like you, then you probably need to evaluate how negative thoughts are impacting your overall mental health. Overthinking: Rewire the Brain Through Thinking & Meditation with Mindfulness for Creativity will help you begin your journey of self-love and self-acceptance with easy approaches to overcome mental blocks and step off the treadmill of worries.
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Fake reviews
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Emotions are a huge part of who we are, and few people can understand and control them. Today, in a world full of distractions, people don't pay enough attention to them. After all, being in charge of emotions allows you to have better control of your life. This is a great achievement which is not easy to reach, but it is worth striving for. You can't change the circumstances that happen to you, but you can control the way you choose to respond to it.
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3 out of 5 stars
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Slow read
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Depression is something we all dealt with either personally or have witnessed its impact on others around us. It affects our intimate relationships, drastically impacts our sex life, and affects our children, spouses, and family. If not dealt with in a healthy way, it takes over our lives. Our problems become our only focus. After some time, it only leads you further into the abyss and lessens the likelihood you’ll ever regain control of your thoughts. Even if you’ve tried everything you can think of with no success, you can finally gain control of your thoughts.
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5 out of 5 stars
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Perfect guide
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Publisher's Summary
Do you tend to overanalyze everything? Do you have trouble getting to sleep? Do you worry about the future? Then pay attention.
How many times have you stayed up late at night because you cannot stop worrying about that one little slip-up you had at work? Now, how many times have you lost yourself in your thoughts for long stretches of time about that one embarrassing thing you did back when you were in high school? This is just the tip of the iceberg when you are suffering from chronic overthinking.
You might seem a bit confused about what could be wrong about thinking too much. Is it not good? Getting lost in your thoughts is relatively harmless, but that is not what overthinking is. Overthinking is when your mind gets overloaded by a couple of negative thoughts that seem to be on an endless loop that keeps playing faster and faster. When you do manage to stop overthinking, you will notice that you have already wasted a lot of time and that you are also mentally and physically drained of energy.
You will also learn a couple of tips and techniques on how you can pull yourself out of the death spiral of overthinking before you can fall in any deeper.
You will learn:
- Factors that might act as a root cause for overthinking
- A rigid meticulous mindset
- Hazardous effects of overthinking
- How to overcome negative and destructive thoughts
Don’t wait and grasp your copy now!
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What listeners say about Overthinking
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall1 out of 5 stars
-
Performance1 out of 5 stars
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Story3 out of 5 stars
- Lory Novak
- 07-18-21
Not for me
The information was probably good but the narrators inability to form a proper sentence and lack of proper unflection in his voice was way to distracting to be able to grasp the concepts presented! I could not even finish the book! Very disappointed, but this was my first Audible track and I am very conscious of the narrators voice when I listen to samples now!
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I Will Teach You to Master: 7 in 1 Value
- Self-Discipline, Procrastination, Mental Toughness, Emotional Intelligence, Social Skills, Cognitive Behavior Therapy, and Thrive as an Introvert
- By: George Dale
- Narrated by: Stephen Paskey
- Length: 24 hrs and 9 mins
- Unabridged
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Overall4.5 out of 5 stars 103
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Performance4.5 out of 5 stars 102
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Story4.5 out of 5 stars 102
Imagine if today was your last day. Reflecting on your life, would you smile thinking back at what you’ve done and achieved? Or would it be regret and the wishful thinking of a time machine? How’s your life going? How’s your relationship? How’s the job or business? Okay, but could be better. It’s time to take another step forward so you can overcome what’s holding you back. Regardless of where you are in life, you can become the best you. Remember, no matter how much time you've wasted, you still have an entire tomorrow, so don’t let it go to waste.
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5 out of 5 stars
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This is a self-help book that explains how to use
- By Hudson on 03-28-20
By: George Dale
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Overthinking
- How to Stop Worrying, Eliminate Anxiety, Stress and Procrastination.Use Meditation & Hypnosis for Positive Thinking
- By: Scott Brain
- Narrated by: Mark Resilience
- Length: 5 hrs and 6 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Do you want to learn how to stop worrying, eliminate anxiety, stress, and procrastination, use meditation and hypnosis for positivity thinking? If yes, then keep reading. A lot of us sometimes will overanalyze and overthink things in our minds. That is normal as we are human beings, and it is a part of our daily living. But, if overthinking turns out to be a repetitive activity, it may be the right time for you to take action to avoid it from controlling your life.
By: Scott Brain
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Rewire Your Brain: 4 Books in 1
- Build Self-Confidence, Good Habits and Emotional Intelligence for a Better Life Now! Stop Negative Thinking, Overcome Anxiety, Mind Hacking, Improve Your Social Skills
- By: William Courage, Robert Nerve
- Narrated by: Jacob McNatt, John-Rodger Parkes, Jason Belvill
- Length: 12 hrs and 39 mins
- Unabridged
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Overall5 out of 5 stars 49
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Performance5 out of 5 stars 49
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Story5 out of 5 stars 49
Inside this brilliant four-in-one book bundle, you’ll uncover tons of practical strategies for taking charge of your brain and creating a better life. Drawing on the latest scientific insights on the way we think, as well as actionable methods to become the master of your mind, build good habits, and harness emotional intelligence to stop letting your emotions control you, inside, you’ll discover a real road map to manifesting the life of your dreams.
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5 out of 5 stars
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This audio is complete as an encyclopedia!
- By Renee Mccartney on 10-16-20
By: William Courage, and others
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Cognitive Behavioral Therapy for Anxiety
- A 7 Steps Program for Overcoming Worries, Intrusive Thoughts, Panic, Fear and Anger. Learn How to Master Your Emotions and Stop Overthinking Now with CBT
- By: Seth J. Adams
- Narrated by: Eric J. Chancy
- Length: 10 hrs and 2 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Here is how you free yourself up from toxic thoughts and anxiety once and for all. Have you ever felt that negative emotions took over your life, and the drive you once had is rolling down every single day? Would you like to build that strong connection with yourself and finally feel that you control everything that is going on in your life?
By: Seth J. Adams
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Cognitive Behavioral Therapy
- The Complete Guide to Overcoming Anxiety, Depression, Fear, Worries, Anger and Panic. Simple Techniques for Bringing Positivity, Happiness and Balance into Your Life
- By: Seth J. Adams
- Narrated by: Chris Reilly, Eric J. Chancy
- Length: 20 hrs and 4 mins
- Unabridged
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Overall4.5 out of 5 stars 23
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Performance4.5 out of 5 stars 21
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Story4.5 out of 5 stars 21
Inside this book, you'll discover probably the most widely-used, scientifically approved self-healing method called CBT, or Cognitive Behavioral Therapy, and will learn how you can eliminate your deepest emotional issues once and for all and start living an exciting, anxiety and depression free life!
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1 out of 5 stars
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Narrator was not good.
- By Gabrielle Nisenbaum on 12-20-21
By: Seth J. Adams
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Rewire Your Brain
- 4 Books in 1: Build Confidence and Self Esteem, Practical Self Discipline, Overcome Social Anxiety, Manage Your Emotions. Master Cognitive Behavioral Therapy with Practical Tips
- By: Brené Mindful
- Narrated by: Eva H
- Length: 12 hrs and 10 mins
- Unabridged
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Overall4.5 out of 5 stars 60
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Performance4.5 out of 5 stars 54
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Story4.5 out of 5 stars 53
Nowadays, more than 85 percent of people in the world suffer from unhappiness and every day stress. So, there is a great chance that you are in that 85 percent range as well. What are the main reasons for that? Is it society? Is it a lack of money? Is it an unsuccessful relationship? Is it the job? Probably, the main cause of it are all these reasons. People work their 9 to 5 jobs, don’t have enough money to enjoy their life, they perform habits of poor people, their relationships are struggling and eventually they are unhappy.
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5 out of 5 stars
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What an excellent resource!
- By Anonymous User on 09-26-20
By: Brené Mindful
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Self-Discipline
- This Book Includes: Overthinking and Critical Thinking: Cognitive Behavioral Therapy and Vagus Nerve
- By: Dr. Brandon Hill
- Narrated by: Rebecca Knowles
- Length: 20 hrs and 14 mins
- Unabridged
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Overall4.5 out of 5 stars 91
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Performance4.5 out of 5 stars 89
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Story4.5 out of 5 stars 87
Do you feel that you’re lacking the necessary inner strength to persevere or take action? Do you have certain habits that you like to change, but your lack of inner strength prevents you from doing so? If your answer to both questions is yes, then you’re not alone. There are numerous people who have the same problem as you. Fortunately, your willingness to cultivate both willpower and self-discipline can significantly help you. Both self-discipline and willpower, along with your high level of confidence and motivation, are crucial in your attempt to attain success.
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1 out of 5 stars
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Migraine Inducing Narration
- By amaeilhaw on 10-23-20
By: Dr. Brandon Hill
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Practical Emotional Intelligence: 6 Books in 1
- Anger Management, Cognitive Behavioral Therapy, Stoicism, Public Speaking, and Self-Discipline
- By: James W. Williams
- Narrated by: Lee Jagow. Sam Slydell, Skyler Morgan, Curtis Wright
- Length: 20 hrs and 44 mins
- Unabridged
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Overall5 out of 5 stars 46
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Performance5 out of 5 stars 23
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Story4.5 out of 5 stars 23
Practical Emotional Intelligence is a collection of six books that are designed to help you with every aspect of emotional development, interpersonal relationships, becoming more charismatic and influential, improving your communication skills, and building confidence. The combination of the following six books will help you achieve success and happiness in life.
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5 out of 5 stars
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Great books in 1 audio setting
- By Reginald M. on 01-12-21
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The Self Confidence 2-in-1 Value Bundle
- An Absolute Guide to Quit Feeling Insecure and Living Without Worry + How to Be a Better Person that Everyone ... The #1 Box Set to Live a Life Free of Worry
- By: Malcolm Moore
- Narrated by: David Brown
- Length: 6 hrs and 24 mins
- Unabridged
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Overall5 out of 5 stars 26
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Performance5 out of 5 stars 26
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Story5 out of 5 stars 26
Dealing with anxiety is not easy. However, it is not as difficult as you may think. Ensuring that you are mentally fit and happy is a top priority in your life! Getting rid of your anxiety will reveal your innate perfection that humans are naturally endowed with. Fortunately, anxiety is something that can be dealt with.
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3 out of 5 stars
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Not well thought out. Needed better editing, too.
- By collegejazz on 12-08-20
By: Malcolm Moore
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Mind Hacking
- Use Positive Thinking, Effective Communication, and Cognitive Behavioral Therapy to Train Your Brain. Change Your Mindset, Reprogram Your Subconscious and Achieve Happiness!
- By: George Bachman
- Narrated by: John M. Moore
- Length: 10 hrs and 51 mins
- Unabridged
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Overall5 out of 5 stars 43
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Performance5 out of 5 stars 42
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Story5 out of 5 stars 42
Do you want to change your life for the better and retrain your brain to achieve maximum results? Here, you can find all the information about cognitive behavioral therapy, positive thinking, and effective communication! In this guide, you will discover all the secrets of positive and negative thinking, mind patterns, persuasion, and awareness. You will learn how to obtain a successful mindset, deal with stress, anxiety, and depression. Reach any objectives with the power of your mind!
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5 out of 5 stars
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I really benefited to listen this audible.
- By Minnie Blankenship on 03-29-20
By: George Bachman
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Mental Toughness, Cognitive Behavioral Therapy, Anger Management: Develop Unbeatable Mind as a Navy SEAL, Willpower to Achieve Anything, Mind Hacking, Self Confidence, and Influence People
- By: Tony Bennis
- Narrated by: Adam Breazeale
- Length: 10 hrs and 46 mins
- Unabridged
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Overall4.5 out of 5 stars 63
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Performance4.5 out of 5 stars 62
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Story4.5 out of 5 stars 63
If all you want to do is listen to a summary and get the point, the phrase is mental toughness. Focusing on figures such as Jocko Willink, David Goggins, and Musashi, learn what moves great warriors, athletes, coaches, and thinkers to make the tough decisions and apply it to your life.
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1 out of 5 stars
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Get a Narrator that can speak Proper English!
- By Travjs J. Walker on 08-15-19
By: Tony Bennis
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Overthinking and Critical Thinking
- The Best Guide to Build Mental Toughness, Overcome Anxiety, Eliminate Negative Thoughts, How to Improve Self Confidence and Gain Knowledge About Mental Models
- By: Dr. Brandon Hill
- Narrated by: Rebecca Knowles
- Length: 10 hrs and 2 mins
- Unabridged
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Overall4.5 out of 5 stars 20
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Performance4.5 out of 5 stars 19
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Story4.5 out of 5 stars 19
There are many ways of describing overthinking. It can be understood as a situation where one cannot stop worrying and thinking about things. Overthinking is not a disorder. It involves a fear that grows in you and overwhelms you, but you can’t help yourself but let it do so. In some cases, instead of crying it out, you simply opt to hold back your tears. It’s the fear of failure: failing at your job, failing a certain class, failing in your relationships.
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1 out of 5 stars
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This book should be retitled.
- By PSK on 02-27-22
By: Dr. Brandon Hill
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Emotional Intelligence: How to Improve Your Social Skills
- 6 Books in 1: Mental Models, Stoicism, Master Your Emotions, Overthinking, Covert Manipulation, Dark Psychology (EQ Agility 2.0)
- By: David Drive
- Narrated by: Jeff Bower
- Length: 20 hrs and 26 mins
- Unabridged
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Overall4.5 out of 5 stars 11
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Performance5 out of 5 stars 11
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Story4.5 out of 5 stars 10
Discover the importance to change yourself to live a better life. You can improve every day, faster than you think, and you can do it in your free time - in the car on your way to work or before sleeping. This box set includes more than 50 real case studies, proven tips, helpful tricks, daily practices, inspirational quotes, and a lot of exercises designed for everyone.
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5 out of 5 stars
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Thanks author for sharing this audible
- By Carl Short on 05-28-20
By: David Drive
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Cognitive Behavioral Therapy Course Made Simple
- Overcome Anxiety, Insomnia & Depression, Break Negative Thought Patterns, Maintain Mindfulness, and Retrain Your Brain Through the Most Effective Psychotherapy
- By: Daniel Wallaces
- Narrated by: Russell Newton
- Length: 3 hrs and 14 mins
- Unabridged
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Overall4.5 out of 5 stars 59
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Performance4.5 out of 5 stars 57
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Story4.5 out of 5 stars 57
Cognitive behavioral therapy is a proven, effective form of psychotherapy that is often the first line of treatment recommended for managing depression, anxiety, worry, and other common issues.
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5 out of 5 stars
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Overall Good
- By Aaron on 04-22-21
By: Daniel Wallaces
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Take Control of Your Life
- The Complete and Definitive Guide to Rewire Your Brain, Improve Good Habits and Social Skills, Avoid Panic Attacks, Deal With Anger Management to Become the Real You
- By: Charles Wallace
- Narrated by: Douglas Powers
- Length: 11 hrs and 2 mins
- Unabridged
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Overall5 out of 5 stars 59
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Performance5 out of 5 stars 58
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Story5 out of 5 stars 58
Taking control of your life may seem like an unfathomable mystery, but actually, the steps to making it happen are simple and straightforward, if you are prepared to have an open mind and do the work. And if you are, and you’re ready to let go of the things that are holding you back and step up to life, you’ll find that life will step up to meet you.
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1 out of 5 stars
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Super boring
- By Lauratastic on 07-28-22
By: Charles Wallace
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Manage Your Emotions
- How to Be Aware of Yourself, Control Your Anger and Thoughts, Grow Resilience Thinking and Empathy Skills to Improve Communication for a Happy and Successful Life
- By: Brené Mindful
- Narrated by: Eva H.
- Length: 3 hrs and 15 mins
- Unabridged
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Overall4.5 out of 5 stars 26
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Performance4.5 out of 5 stars 22
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Story4.5 out of 5 stars 23
Emotions are a huge part of who we are, and few people can understand and control them. Today, in a world full of distractions, people don't pay enough attention to them. After all, being in charge of emotions allows you to have better control of your life. This is a great achievement which is not easy to reach, but it is worth striving for. You can't change the circumstances that happen to you, but you can control the way you choose to respond to it.
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3 out of 5 stars
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Slow read
- By Carolyn Pierce on 12-20-22
By: Brené Mindful
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Social Anxiety
- (3 Books in 1) The Essential Guide: Self-Esteem Workbook, Overthinking, Master Your Emotions - and Improve Your Social Skills
- By: Jeffrey Mind
- Narrated by: Chris Clyne
- Length: 10 hrs and 40 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Low self-esteem can increase your anxiety, cause depression, and prevent you from embracing the amazing opportunities that life has to offer. Combined with overthinking, it can send you into a downward spiral of unhappiness. Fortunately, this sad process is reversible with the right exercises and self-improvement techniques - such as the ones you’ll discover in these books.
By: Jeffrey Mind