Overcoming Negative Thoughts

How to Eliminate Negativity, Control Your Thoughts, Master Your Emotions, Manage Your Feelings, and Achieve Mindfulness by Following the Art of Positive Thinking

De: Timothy Presley

Narrado por: Rory Young

Starting your day with a negative or pessimistic mindset?

Are you finding it hard to get rid of your negative thoughts?

It is common human behavior to dwell on negative thoughts bypassing the positive. Negativity inside your mind can quickly become noxious and can refrain you from enjoying your dream life. These unwanted thoughts can even drain your energy and mislead you from focusing on your prime goals. The unpleasant thoughts that frequently come to your mind may even lead you to anxiety or chronic depression. Unless you understand the root problem, you won't be able to find an appropriate solution.

This is what you'll discover inside:

• How your thoughts are formed based on experience
• The primordial brain
• How to control your thoughts
• How to recognize negative thoughts
• The importance of monitoring your thoughts
• How to create new thought patterns
• The importance of positive beliefs
• The importance of a vision in your life
• The importance of forming a support system

The best way to wipe out negative thoughts is to monitor your thought process and understand exactly how you think at present. Through this guide, you will learn how to view your thoughts, feelings, and succeed your negative thoughts with positive actions. Following the five-step process in this audiobook will definitely help you change your negative thought patterns and guides you in shaping your future. This comprehensive guide will help you revive your brain and induce a positive vision in your life.

Buy this audiobook now and relish a happy, satisfying, and positive life.

©2021 Timothy Presley (P)2021 Timothy Presley

Reference in the near future

I had no prior knowledge about deep sleep hypnosis, which is why I'm grateful I was able to listen to this. I had a great time listening to and learning about this sort of hypnosis, and I'm looking forward to using it as a reference in the near future.

The author does a nice job

The author does a nice job providing the differences in how our minds/bodies came to the conclusions they have which caused the anxiety and depression some live with today. The three suggestions the author provided that really caught my interest were: setting goals, keeping a thought journal, and starting with and maintaining a positive attitude. The author does state “ to keep realistic expectations” which I feel is important when starting anything new in life, but especially when you are working to correct something that involves the mind/body/soul.

great book

I’ve been looking for a book that can get my mind out of this negative state I’ve been in for a few years now. I’m so happy I come across this book and it’s worth the read. Soon as I finished it I started it again. It’s really helping me with negativity around me and helping me deal with negative emotions. Overall was a great book.

Best Therapy

It is a great Therapy which is very helpful for human. I think, everyone should listen it. It's Narrated by: Rory Young

Had a hard time with this one…

Honestly I had a really hard time with this one.. the narrator I couldn’t even finish it