Openhearted Acceptance
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Openhearted Acceptance
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Narrado por:
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Kelly McGonigal
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De:
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Kelly McGonigal
Acerca de esta escucha
Kelly McGonigal presents a breath-centered meditation for opening to and accepting positive change. Proceed with mindfulness and compassion, and you have just set in motion a revolutionary method for personal change that is supported by both the latest science and traditional wisdom. Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer...and start experiencing their benefits today. This session is excerpted from Kelly McGonigal’s audio program The Neuroscience of Change.
©2014 Kelly McGonigal (P)2014 Kelly McGonigalLos oyentes también disfrutaron...
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Lo que los oyentes dicen sobre Openhearted Acceptance
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- L. Carman
- 10-26-18
heart opening meditation
lovely meditation to start my day, I hope Dr. Mcgonagall will add more meditations on compassion.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Debbie Duncan
- 06-08-19
Kelly is the best!
I will listen to any Kelly McGonigal recording. This one is a terrific 15-minute meditation.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Maggie Hess
- 10-28-18
too short, but that is a good thing!
I fell asleep listening, and I mean this in the kindest of ways. A divine intervention to the destressing I much needed.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia2 out of 5 stars
- Anonymous User
- 07-27-20
Too short. Not a book but great for what it is
This is not a book but a meditation. I use it but was disappointed to use a credit for a short meditation.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
- Paydirt63
- 05-30-17
A guided meditation session, not a book.
A 15 minute guided meditation session, not a book. Good to start mornings or nighttime reflection.
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Ansa Richards
- 09-02-18
Acceptance and letting go...
This is a great, short meditation, bound to bring you back to your own core and open you up to change whilst assisting to let go of the unnecessary.
Great way to start and/or end off your day.
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esto le resultó útil a 1 persona