• Only When I Step on It

  • One Man's Inspiring Journey to Hike the Appalachian Trail Alone
  • By: Peter E. Conti
  • Narrated by: Peter E. Conti
  • Length: 10 hrs and 52 mins
  • 4.5 out of 5 stars (57 ratings)

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Only When I Step on It  By  cover art

Only When I Step on It

By: Peter E. Conti
Narrated by: Peter E. Conti
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Publisher's summary

What if you could experience the thrill of an epic voyage through insurmountable obstacles without leaving the comfort of your own home?

It was 23 months after his accident, and Peter was still dealing with constant excruciating pain. He'd seen dozens of doctors and tried a myriad of medications, but nothing seemed to work. Faced with the impossible choice of suffering through the rest of his life, he had an unlikely epiphany, "If I could somehow hike 2,000 miles on the Appalachian Trail, then my leg will have to be better."

He set a starting date three weeks out, cobbled together a novice's pack, and set off on a journey destined to change his life forever—though not exactly how he had envisioned it. From the bleakest breakdowns to hilarious adventures, Peter's story is equal parts entertaining, enthralling, and enlightening. Join him on the trail, one step in front of the other, as he searches for some way to heal his body and soul while struggling with chronic pain, anxiety, and depression.

Can listening to this audiobook really change your life?

  • Discover how to overcome insurmountable obstacles one step at a time.
  • Experience the joy and freedom of hiking the Appalachian Trail (while wrapped up in a blanket at home).
  • Get a boost for your body and soul as you laugh your way through his hilarious antics and adventures.
  • Enjoy the relief you experience as you walk with the author while escaping from your day to day concerns.

If you've enjoyed best-selling memoirs and biographies by authors like Cheryl Strayed, Bill Bryson, and Grandma Gatewood, then you'll enjoy this inspiring memoir about hiking the Appalachian Trail. If you're struggling to find hope and healing after trauma, you'll find encouragement to get back up. You might even find the courage to give solo travel a try yourself. Scroll up to buy this audiobook now!

©2021 Peter E. Conti (P)2022 Peter E. Conti

What listeners say about Only When I Step on It

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  • Overall
    4 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    5 out of 5 stars

Inspiring story

This story is well developed, well written and inspirational. A real life, hard fought story of perseverance and accomplishment. I would list as a top 5 or top 3 of the dozens of AT hiking stories I've read or listened to. The only place for improvement is Peter's narration performance. Some missed words and awkward pronunciations are a distraction and the performance is somewhat flat emotionally. All in all a winner that I wanted to keep listening to and was well worth my time.

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2 people found this helpful

  • Overall
    4 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    4 out of 5 stars

I started out not liking it…

As an audio book read by the author, a professional public speaker whose voice, if he were present before me, would presumably be much enhanced by an engaging stage presence, Only When I Step On It is an excruciating account of an excruciating experience with excruciating pain. (I selected the audio book since I knew I would be spending as much as 60 hours on long car rides this summer.) Starting with the opening copyright statement I began wishing I had chosen to listen to almost anything else — even AM radio — instead.

Then why did I stay with the book? (And I will add that I’m glad I did.) I’m not especially interested in the Appalachian Trail. The mountain, Katahdin (the northern terminus of the A. T.), is a daily sight from my home in Lincoln, Maine, and from my family’s camp on Ambajejus Lake. I had lived in Katahdin’s nearby town of Millinocket for a quarter century before moving to Lincoln and had met many A.T. hikers. I’ve hiked portions of the A.T. that lie within and approaching Maine’s Baxter State Park. (I’m a Registered Maine Guide and wildlife biologist, so hiking the rest of the A.T. for the “wilderness experience” doesn’t hold any special allure for me.) I’ve read other, more entertaining and more enlightening, accounts of hiking the A.T., so I had no curiosity about that. I have never suffered with chronic pain, and consequently I have no curiosity or sympathy there. So what kept me listening?

Well, I had started a trial with Audible, and this was the first book I had chosen. As Peter Conti began narrating his story I became more interested in the clinical side of chronic pain, and I did begin to empathize with the author. Gradually I came to admire his determination and even felt as though I was cheering him on. I wanted him to do it. I am interested in people, and I have found that everyone has a story. I know that I can learn something useful, something encouraging, something humbling from almost anyone.

In time, as Peter’s experience unfolded, I felt as though I was present with him alone — paying attention perhaps in the way I would if he had cornered me after church when I had somewhere else to go, but also as if a higher power were suggesting that I listen nonetheless. For I understood that he needed to tell it, as difficult as it was for me to stay still and stay attuned, and that my role was to be his audience. It was not a suggestion that I would necessarily be enlightened or entertained, but that I was there so that he did not suffer, alone and ignored, in his pain.

I am the more human for it, the more patient, the more available to others. Sometimes I immerse myself too deeply into my own cares and interests and need to be reminded of my usefulness to the people close to me who live with chronic conditions. Indeed, I could some day land in that space myself.

Peter lamented that he could seldom find anyone to walk with him for long and with whom to share victuals and vistas on the A.T. His therapy lay in writing his story. A tale being told, like a symphony being performed, needs to be heard. This is not like listening to a suite by Tchaikovsky, though. OWISOI is more like the dodecaphonic oeuvres of Schoenberg — which also have their place in the world of music.

I was entertained nonetheless by Peter’s admissions of subterfuge and enlightened by his confessions of understandable emotions on his journey. And, while he did not escape the pain that set him on his course, I was impressed by the wisdom he shared at the end, especially what he called his superpower, summed up in two “A” words. I won’t forget that. And I deeply admire dear Joanna, Peter’s long-suffering wife, for sticking with him from the day of his serious accident to the end of the long hike and beyond. If not for her, Peter neither would have covered over 2,000 miles of the A.T. nor had a story to tell about it. Hats off to you, Joanna! And thank you, Peter, for telling it yourself. We can’t all speak like Ronald Reagan or sing like Elvis. I became familiar with your disembodied voice, friendly, brotherly, and authentic. If, hereafter, I hear that voice coming up behind me somewhere, I will know who it is.

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1 person found this helpful

  • Overall
    3 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    3 out of 5 stars

Alright, but not relatable for some

I've listened to several thru-hiking stories about both the AT and PCT, so it's not like I don't have anything to compare this story to. It's not bad, but in my opinion it's not particularly good either. I'm sure the story works for some others based on the positive reviews, but I found the author unrelatable. His description of his struggles and how he was working to overcome them is about the only relatable part for me. The on and off trail experiences however, seem a bit... bland. The author didn't quite seem to appreciate the general culture of thru-hiking and the quirkiness of some of the people he met. He seemed offended when he encountered people who cursed and overall just came off a bit stuffy, not like a person I'd want to have a beer and conversation with. Some of the time it felt like a sales pitch to get into the author's "investment opportunities". Perhaps the story could have been saved for me if a professional narrator had been used, but unfortunately the author's reading was milktoast for the most part with lack of expression, and at times indiscernible with "mush-mouth" or mispronunciations at regular intervals. This is one of the very few books I've ever returned. Better luck next time.

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1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

One of the best books on hiking the AT.

I have read a lot of books about Appalachian Trail experiences, and I found this one to be one of the best. I have chronic back pain, and the author's story has helped and encouraged me in so many ways. His book is a true inspiration for anyone regardless of what problems they are facing. I highly recommend this book.

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  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Worth a listen

A nice story of one man’s journey and the obstacles he faced. The story stays on topic and moves along nicely. I always enjoy when an author reads his own book.

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  • Overall
    4 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    5 out of 5 stars

Inspiring Story

This book needed much more editing and the author should have done more research on pronunciation, wildlife, and other things. The way he pronounced words and names of cities made me cringe. I have friends from Dahlonega, Georgia and he butchered that name along with many others. It made him sound a bit simple minded. Also, if he knew the wolf was extinct why did he keep calling it a wolf? A bit of research into modern day coyotes would have helped. I thought editors helped with these types of errors. A professional narrator would have made this so much better.

Overall, it’s an inspiring story, but I was relieved when I came to the end of this book! It didn’t leave me wanting more.

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  • Overall
    4 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    4 out of 5 stars
  • G
  • 01-18-24

Loved this thru-hiker inviting us along

We are along for the ride, or walk. I loved getting to know the backstory, to understand WHY Peter was hiking the AT. And to learn right along side Peter as he evolved as a hiker. The interesting angle is his pre-hike injury. I was compelled to keep listening to see if he made it to Mt. Katahdin, did it cure his leg, make it worse?

His earnestness, sincerity, authenticity are why I was able to (and wanted to) overlook the many mispronounced words that weren’t edited out of the narration…that I suspect were just due to misspeaking rather than his unknowing of how to pronounce them. And because this is more a book written by a thru-hiker than a career author and narrator telling a story I was able to forgive it.

What a legacy to leave his family. This man has grit. Thank you for sharing your story!

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Really enjoyed this with my family!

I wasn't looking for an inspirational book when I stumbled across this one on audible. I was only looking for something to pass the time during the 10 hour drive to and from Colorado for our family ski trip. My wife and I, along with our three kids ages 12, 10 and 8 all enjoyed this story. Peter Conti does a good job of describing the reasons that he not only began his journey, but what kept him going through multiple hardships. I highly recommend this book whether you are looking for inspiration or just a good story. I will be listening to this again I am sure.

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  • Overall
    5 out of 5 stars
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    4 out of 5 stars
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    5 out of 5 stars

outstanding story

this book is read by the author which I personally love. This has been one of my favorite books of an AT journey I have listened to and I've listened to just about all of them. definitely worth the credit.

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

courage

really liked this book. encouraging, thought provoking, different. new ideas on how to complete the hike.

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