Old Guy Jiu Jitsu
For Humans over 40
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Old Guy Jiu Jitsu
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Narrado por:
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Eli Golub
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De:
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Eli Golub
Acerca de esta escucha
This comprehensive guide on starting Jiu-Jitsu is the perfect resource for anyone looking to explore the benefits of this empowering combat sport. The author, an enthusiastic practitioner with valuable insights from personal experience, shares habits and best practices that can enhance your Jiu-Jitsu journey.
This book is not focused on secret techniques, but instead emphasizes healthy practices that can increase enjoyment and minimize the risk of injury, allowing mature athletes to continue enjoying the sport well into their advancing years.
With detailed instructions and personal anecdotes, this guide provides a wealth of information on the many benefits of Jiu-Jitsu, as well as the tools you need to develop your practice and unlock your full potential. The only way to learn Jiu-Jitsu is to keep showing up, and this book backs you up with the knowledge to make that possible.
So what are you waiting for? Step onto the mat and start your journey to becoming a Jiu-Jitsu master!
©2023 Eli Golub (P)2023 Eli GolubLos oyentes también disfrutaron...
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- De amazonreviewer en 08-25-23
De: Rener Gracie, y otros
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On Jiu Jitsu
- De: Chris Matakas
- Narrado por: Saethon Williams
- Duración: 2 h y 8 m
- Versión completa
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General4.5 out of 5 stars 453
-
Narración:4.5 out of 5 stars 385
-
Historia4.5 out of 5 stars 383
Practitioners across the globe continue to use jujitsu as a tool for personal development. For many, the jujitsu academy is the one place in which we purposefully practice virtuous action. On Jiu Jitsu seeks to codify the mechanisms by which jujitsu shapes the individual, as the character traits required to achieve mastery in sport are the same that our highest humanity requires.
-
5 out of 5 stars
-
Jiu Jitsu is the best medicine against PTSD
- De Tim en 02-12-19
De: Chris Matakas
-
Jiu Jitsu Secrets
- The Proven Strategies, Concepts, and Mindset to Win Jiu Jitsu & Fulfill Your Potential
- De: Chris Matakas
- Narrado por: Chris Matakas
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General5 out of 5 stars 8
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Historia4.5 out of 5 stars 133
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This is the best ever!!!!
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