Oh So Quiet: The Definitive Guide to Baby Sleep Training

Healthy Habits for Cry-Free Sleep & the Solution for Your Sleepless Nights

By: Rose Rowe

Narrated by: Mitzi Pirkey

Length: 3 hrs

Publisher's Summary

She’s a spitfire, a feisty little thing and she just won’t sleep! Oh So Quiet is the definitive guide for zombie parents surviving on little more than espresso shots and sweatpants.  

Sincere, witty and remarkably keen, Rose Rowe crafts a mindful approach for parents eager to transform bedtime chaos into restful bliss. Parenting isn’t always a sweet ride, but it doesn’t have to be a joyless task either.  

Drawing on her experience as an adult and child sleep consultant, Rowe merges the best methods and tips learned from scientific journals, mommy groups, research articles and top authors to create a compendium of tried-and-true tactics for parents at the mercy of their newborn. 

Topics include:  

Sleep Pattern Development • Attunement Parenting • Sleep Problems • Sleep Training • Bedtime Routines • Good Sleeping Habits • Feeding Approaches • Co-Sleeping 

Oh So Quiet comes with a complete Sleep Diary Logging System for easily tracking sleep patterns for point-in-time referencing. This structured approach not only makes sleep training more manageable, but removes the burden of remembering from you when–let’s face it–you can’t even remember your name.  

Oh So Quiet is the sensible solution for sensible parents eager to develop healthy routines and sleeping solutions for both baby and parent.   

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Plentifold (P)2019 Plentifold

Very Basic Information

I was desperately looking for a solid sleep training guide for my 5 month old. Came upon this book and was immediately regretful for wasting the time and money on it. The information is incredibly basic, so basic that it feels like it’s geared towered people who have no idea what a baby is. There’s a lot of “no s***” gems of wisdom like “don’t give your kid candy before bed”.. and very little actionable steps for sleep training. In fact, it’s just one short chapter. The rest is fluff masquerading as help.

" It helped a lot! "

"This audio book helped me understand how to make a nap/ bedtime schedule, how to decrease his night time wake ups and finally how to tailor his sleep schedule during his development.

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" Easy instructions "

"I recommend this audio book to everyone anytime I see them mention sleep issues! I was really looking for something that would give me step by step advice. This was the audio book. They gave easy to follow instructions. I was never left wondering what I should do.

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A plan that will work

Most everything in this audio book is stuff you have heard before, but it is presented in an organized way that helps you execute a plan that works for you.

" This is really helpful "

"This audio book will help ease your angst and reassure you that you are doing the right thing because it's logical and makes sense to a mama that loves her baby but also needs to sleep.

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" It worked so well. "

"This worked so well for us and I have seen it work for many other moms. If you would like to not only get your sleep back, but help your baby get the sleep he/she needs to be at their fullest potential, then I highly recommend this!

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" I realized a lot of things "

"I didn't realize how much I was missing solid sleep until we did this. I feel better now knowing our baby was visibly more cheerful and fun throughout the day.

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Don’t expect wonders

There’s no magic pill to get a baby to sleep, but it is a good idea to get yourself schooled in
basic good practice, this will over time result in better sleep behaviour (for the whole family)
This book talks about everything you need to know!

Sleep Training

I was trying to “train” my newborn, didn’t work. But I understood from this book this is not
always something you want under a certain age anyway. Great source of info

Oh So Quiet review

Thank you our home is a more peaceful home now. this really great and excellent book .