OMG That's Me!: Bipolar Disorder, Depression, Anxiety, Panic Attacks, and More...

OMG That's Me!, Book 1

By: Dave Mowry

Narrated by: Ralph Scott, Kendra Murray

Winner: Best bipolar disorder books of all time by BookAuthority.

What started out as a couple of blog posts blossomed into a following of over 1,000,000 people who have all read and been touched by Mowry's stories. The most extraordinary thing he found when writing about his experiences is that the most common comment about his work is OMG that's me. You are telling my story. I don't feel so alone now.

Living with mental illness is hard, but it's especially difficult when dealing with more than one condition at the same time. Many books about coping with mental illness focus on one disorder, such as anxiety, panic attacks, or depression. Because Dave Mowry didnt see any that dealt with his situation of living with multiple disorders simultaneously, he decided to write about it himself.

OMG That's Me! is sometimes funny, often poignant, but always deeply honest, open, and personal. Mowry's stories let others know there is help and there is hope, and that they too can recover and live a full life. This book is a must listen for family members and friends who will gain true insight into the experiences of loved ones living with a mental illness. This book is a must listen for mental health professionals who will better understand the symptoms faced by their patients. And ordinary people will see the strength, resilience, and beauty of people that will shatter the stigma surrounding mental illness.

©2017 Dave Mowry (P)2024 Dave Mowry

Critic reviews

Winner, best bipolar disorder books of all time by BookAuthority

Stories and helpful advice

Good to realize what going through and not alone. Realized I really do have BPD. Looking for more examples or a book on what helps to cope with BPD.

Great!

Great information that helps educate and inform. Guide to self empathy and self forgiveness. Appreciate the humor too.

Very relateable.

it was very informative. it helped me understand the subject more than I previously had.

Awesome info

I could relate to this book and enjoyed hearing the comments from people who have or are having experiences like me.

awesome it was me

Oh my God, that book was totally about me. It really is you should read it