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Nourished

A Search for Health, Happiness and a Good Night's Sleep
Length: 7 hrs and 7 mins
4.5 out of 5 stars (32 ratings)

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Publisher's Summary

With humor, honesty and faith Becky Johnson and her daughter Rachel Randolph determine to tackle the stuff that is stressing them out, once and for all. From interviews with friends and lots of research they came up with The Ten Most Common Stressors That Mess with a Woman's Mind: daily challenges that routinely steal her sense of peace and joy. Together Becky and Rachel cook up a plan to live a less depleted and more nourished life. Opposites in many ways mom and daughter share their successes and failures as they make peace with their imperfect bodies, create living spaces they love, get wiser in their relationships, tame jam-packed schedules, settle into God's love, and more. In short, they stumble and journey together toward a life that better nourishes them - body, mind, soul, and spirit.

©2015 Zondervan (P)2015 Zondervan

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Every mom should read this book

This book is funny and inspiring. I took away a few nuggets from here which would like to apply right away. I loved the point of view of Mother and daughter.

1 of 1 people found this review helpful

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  • Jo
  • 04-02-15

enjoyable and helpful

most of it was vastly interesting
very funny at parts
enjoyed it a lot
great ideas and tips